Better Boundaries

Filename: better-boundaries.pdf
ISBN: 1572241071
Release Date: 1998-05-01
Number of pages: 228
Author: Jan Black
Publisher: New Harbinger Publications Incorporated

Download and read online Better Boundaries in PDF and EPUB Explores the creation and adjustment of effective personal boundaries, including identifying false beliefs, embracing purpose, and making good choices


Boundaries

Filename: boundaries.pdf
ISBN: 9780310296034
Release Date: 2008-09-09
Number of pages: 304
Author: Henry Cloud
Publisher: Zondervan

Download and read online Boundaries in PDF and EPUB Having clear boundaries is essential to a healthy, balanced lifestyle. A boundary is a personal property line that marks those things for which we are responsible. In other words, boundaries define who we are and who we are not. Boundaries impact all areas of our lives: Physical boundaries help us determine who may touch us and under what circumstances -- Mental boundaries give us the freedom to have our own thoughts and opinions -- Emotional boundaries help us to deal with our own emotions and disengage from the harmful, manipulative emotions of others -- Spiritual boundaries help us to distinguish God's will from our own and give us renewed awe for our Creator -- Often, Christians focus so much on being loving and unselfish that they forget their own limits and limitations. When confronted with their lack of boundaries, they ask: - Can I set limits and still be a loving person? - What are legitimate boundaries? - What if someone is upset or hurt by my boundaries? - How do I answer someone who wants my time, love, energy, or money? - Aren't boundaries selfish? - Why do I feel guilty or afraid when I consider setting boundaries? Dr. Henry Cloud and Dr. John Townsend offer biblically-based answers to these and other tough questions, showing us how to set healthy boundaries with our parents, spouses, children, friends, co-workers, and even ourselves.


Boundaries in Marriage

Filename: boundaries-in-marriage.pdf
ISBN: 9780310319245
Release Date: 2009-05-18
Number of pages: 208
Author: Henry Cloud
Publisher: Harper Collins

Download and read online Boundaries in Marriage in PDF and EPUB Only when you and your mate know and respect each other's needs, choices, and freedom can you give yourselves freely and lovingly to one another. Boundaries in Marriage gives you the tools you need. Drs. Henry Cloud and John Townsend, counselors and authors of the award-winning bestseller Boundaries, show you how to apply the principles of boundaries to your marriage. This book helps you understand the friction points or serious hurts and betrayals in your marriage -- and move beyond them to the mutual care, respect, affirmation, and intimacy you both long for.


Boundaries Updated and Expanded Edition

Filename: boundaries-updated-and-expanded-edition.pdf
ISBN: 9780310350811
Release Date: 2017-10-03
Number of pages: 352
Author: Henry Cloud
Publisher: HarperCollins Christian Publishing

Download and read online Boundaries Updated and Expanded Edition in PDF and EPUB To regain control of your life, you’ve never needed Boundaries more than you do today in today’s always-on, always-connected digital world. Drs. Henry Cloud and John Townsend wrote the New York Times bestselling book on Boundaries – the personal property lines that define who you are and who you are not, and influence all areas of your life – physically, emotionally, spiritually. And now, over 2 million changed lives later, Cloud & Townsend have updated and expanded this bestseller with essential guidance for setting Boundaries in today’s digital age. If you’ve ever wondered: Can I set limits and still be a loving person? How do I answer someone who wants my time, love, energy, or money? Why do I feel guilty when I consider setting boundaries? Unpacking the 10 laws of boundaries, Drs. Henry Cloud and John Townsend give you biblically based answers to these and other tough questions, and show you how to set healthy boundaries with your spouse, children, friends, coworkers, and even with yourself. In Boundaries, Drs. Cloud and Townsend show you how to bring new health to your relationships. You’ll discover firsthand how to reclaim your freedom to walk as the loving, giving, fulfilled individual God created you to be.


Boundaries

Filename: boundaries.pdf
ISBN: 9780310296034
Release Date: 2008-09-09
Number of pages: 304
Author: Henry Cloud
Publisher: Zondervan

Download and read online Boundaries in PDF and EPUB Having clear boundaries is essential to a healthy, balanced lifestyle. A boundary is a personal property line that marks those things for which we are responsible. In other words, boundaries define who we are and who we are not. Boundaries impact all areas of our lives: Physical boundaries help us determine who may touch us and under what circumstances -- Mental boundaries give us the freedom to have our own thoughts and opinions -- Emotional boundaries help us to deal with our own emotions and disengage from the harmful, manipulative emotions of others -- Spiritual boundaries help us to distinguish God's will from our own and give us renewed awe for our Creator -- Often, Christians focus so much on being loving and unselfish that they forget their own limits and limitations. When confronted with their lack of boundaries, they ask: - Can I set limits and still be a loving person? - What are legitimate boundaries? - What if someone is upset or hurt by my boundaries? - How do I answer someone who wants my time, love, energy, or money? - Aren't boundaries selfish? - Why do I feel guilty or afraid when I consider setting boundaries? Dr. Henry Cloud and Dr. John Townsend offer biblically-based answers to these and other tough questions, showing us how to set healthy boundaries with our parents, spouses, children, friends, co-workers, and even ourselves.


Boundaries for Leaders

Filename: boundaries-for-leaders.pdf
ISBN: 9780062206350
Release Date: 2013-04-16
Number of pages: 272
Author: Henry Cloud
Publisher: Harper Collins

Download and read online Boundaries for Leaders in PDF and EPUB In Boundaries for Leaders, clinical psychologist and bestselling author Dr. Henry Cloud leverages his expertise of human behavior, neuroscience, and business leadership to explain how the best leaders set boundaries within their organizations--with their teams and with themselves--to improve performance and increase employee and customer satisfaction. In a voice that is motivating and inspiring, Dr. Cloud offers practical advice on how to manage teams, coach direct reports, and instill an organization with strong values and culture. Boundaries for Leaders: Take Charge of Your Business, Your Team, and Your Life is essential reading for executives and aspiring leaders who want to create successful companies with satisfied employees and customers, while becoming more resilient leaders themselves.


Stop Walking on Eggshells

Filename: stop-walking-on-eggshells.pdf
ISBN: 9781458724397
Release Date: 2009-09
Number of pages: 472
Author: Paul T. Mason M. S.
Publisher: ReadHowYouWant.com

Download and read online Stop Walking on Eggshells in PDF and EPUB People with Borderline Personality Disorder (BPD) challenge those close to them with their often bewildering mood shifts and unpredictable behavior. This resource articulates specific strategies that those close to the person with BPD can use to effectively cope with these behaviors.


Nice Guys Can Get the Corner Office

Filename: nice-guys-can-get-the-corner-office.pdf
ISBN: 1440633797
Release Date: 2008-07-31
Number of pages: 288
Author: Russ C. Edelman
Publisher: Penguin

Download and read online Nice Guys Can Get the Corner Office in PDF and EPUB How to succeed without being an SOB—or a pushover Many people suffer from Nice Guy Syndrome, held back from higher levels of success by being too selfless at work. It’s a tricky problem, because if you start to think that being nice is bad, it’s easy to overcompensate with selfishness, intimidation, and intense aggression. The founders of Nice Guy Strategies teach that nice is not about being weak or soft—that you can hang on to your morals, compassion, and sincerity and still get ahead. The key is to draw on eight practical strategies— The Nice Guy Bill of Rights—that will help you find the right balance. Each chapter shares insights and stories from both ordinary nice guys and celebrity executives.


A Time to Grow

Filename: a-time-to-grow.pdf
ISBN: 0816319618
Release Date: 2003-01-01
Number of pages: 255
Author: Patricia R. Garey
Publisher: Pacific Press Publishing

Download and read online A Time to Grow in PDF and EPUB Restore balance and grow spiritually A Time to Grow, by business woman, wife, mother, and homemaker Patricia Garey, is a seasonal resource guide and nurturing program for women who want more for themselves and their families. Out of her own quest for fulfillment and inspiration, Patricia created this spiritual almanac that includes: Daily devotional and Scripture readings. 18 quick and easy vegetarian recipes perfect for potlucks or to serve to company. Sabbath craft and activity ideas. Helpful housekeeping hints. Resource information and advice on marriage, careers, education, relationships, parenting, and spiritual development.


Thinking Beyond Boundaries

Filename: thinking-beyond-boundaries.pdf
ISBN: 9781421415291
Release Date: 2014-11-19
Number of pages: 256
Author: Hugh Liebert
Publisher: JHU Press

Download and read online Thinking Beyond Boundaries in PDF and EPUB "Written under the direction of West Point social sciences faculty for its Student Conference on US Affairs, or SCUSA, the contributors to this edited volume introduce undergraduate students to issues of transnational conflict, providing context to a variety of contemporary issues, such as immigration, terrorism, and environmental security. The goal is to challenge students by sparking policy level debate and formulation of policy recommendations, putting students in the driver's seat and asking them to think as policymakers. Well acquainted with the demands of classroom discussion, the contributors know how to make world politics, international relations, and foreign policy accessible to undergraduate students. The primary question driving the volume is "how does the US promote or even determine an effective and appropriate policy response to boundary-spanning problems?" And if future political and military leaders are all but guaranteed to face the challenge of collective action within the confines of an uncoordinated international system, then what domestic and foreign factors should be considered, what elements brought to the foreground? The book's three part organization--Transnational Challenges and Domestic Sources of U.S. Foreign Policy; Transnational Challenges and Regional Issues in US Foreign Policy; and Transnational Challenges and Opportunities for U.S. Foreign Policy--coupled with topic-recommended reading lists at the end of each chapter will help students develop an approach to the substantial topic of "foreign policy" as a whole, making it more manageable"--


Boundaries in Marriage

Filename: boundaries-in-marriage.pdf
ISBN: 9780310243144
Release Date: 2002
Number of pages: 256
Author: Henry Cloud
Publisher: Zondervan

Download and read online Boundaries in Marriage in PDF and EPUB Improve your relationship with your spouse and gain life-changing insights.


The Resiliency Workbook

Filename: the-resiliency-workbook.pdf
ISBN: 0966939484
Release Date: 2012-08-01
Number of pages: 87
Author: Nan Henderson
Publisher: Resiliency In Action

Download and read online The Resiliency Workbook in PDF and EPUB This is a one-of-a-kind self-help book for teens and adults based on decades of social science research about how people bounce back from all types of trauma, crises, problems and adversity. It shows how building resiliency builds mental health. The information in this book will help anyone facing any life challenge. Use this book to learn how to: * Unlock your innate capacity to overcome adversity right now. * Identify and strengthen your unique resiliency builders. * Use your resiliency builders that are already operating for you. * Develop solid, transformative self-esteem. * Identify your Achilles Heel and how to overcome it. * Keep going when the going gets tough. Written by a leading expert, this book makes the important findings from resiliency research accessible to everyone. 10 Chapters (plus Index): 1. You Were Born Resilient 2. A Research-Based Plan for Overcoming Life's Challenges 3. Unlock the Power of Your Personal Protective Factors 4. The Resiliency Wheel: Boosting Your Resiliency Every Day 5. Who and What is in Your Mirror? (and Other Life-Support Strategies) 6. The Resiliency Route to Authentic Self-Esteem 7. Listen Within: How to Find and Follow Your Accurate Gut Guidance 8. Identify Your Achilles Heel (and Stop It from Tripping You Up) 9. How to Keep Going When the Going Gets Tough 10.The Resiliency Quiz & Other Resiliency-Building Resources


The Busy Person s Guide to Balance and Boundaries

Filename: the-busy-person-s-guide-to-balance-and-boundaries.pdf
ISBN: 9781491840429
Release Date: 2013-12-18
Number of pages: 250
Author: Betty Hill Crowson
Publisher: AuthorHouse

Download and read online The Busy Person s Guide to Balance and Boundaries in PDF and EPUB Have you become so busy that you feel light-years away from the essence of your own true self and from what really matters? If so, The Busy Person’s Guide to Balance and Boundaries was written for you. The first in a series of three, The Busy Person’s Guide to Inner Healing and The Busy Person’s Guide to Joy and Fulfillment will follow. But getting our feet back under us is where we must begin. This book leads the way by providing a clear, efficient, and effective pathway for establishing boundaries and recovering physical, emotional, and spiritual energy. At the same time, its workbook format guides us easily through a process of improving and deepening relationships, with ourselves, others, and a Higher Consciousness with which we yearn to connect. Based on years of working with individuals, couples, and groups, and expertise in the areas of spirituality, psychology, and recovery principles, the wisdom imparted simply and honestly throughout these pages is nothing short of profound. Betty Hill Crowson has given us a roadmap to recover our true selves at our own pace, empowering us to make the giant leap from human “doing” to a happier, and infinitely more content, human being.


Smarter Faster Better

Filename: smarter-faster-better.pdf
ISBN: 0787985872
Release Date: 2006-06-12
Number of pages: 256
Author: Karlin Sloan
Publisher: John Wiley & Sons

Download and read online Smarter Faster Better in PDF and EPUB


Spatial Inequalities

Filename: spatial-inequalities.pdf
ISBN: 9789400767324
Release Date: 2013-06-13
Number of pages: 219
Author: John R Weeks
Publisher: Springer Science & Business Media

Download and read online Spatial Inequalities in PDF and EPUB This book provides a fresh analysis of the demography, health and well-being of a major African city. It brings a range of disciplinary approaches to bear on the pressing topics of urban poverty, urban health inequalities and urban growth. The approach is primarily spatial and includes the integration of environmental information from satellites and other geospatial sources with social science and health survey data. The authors Ghanaians and outsiders, have worked to understand the urban dynamics in this burgeoning West African metropolis, with an emphasis on urban disparities in health and living standards. Few cities in the global South have been examined from so many different perspectives. Our analysis employs a wide range of GIScience methods, including analysis of remotely sensed imagery and spatial statistical analysis, applied to a wide range of data, including census, survey and health clinic data, all of which are supplemented by field work, including systematic social observation, focus groups, and key informant interviews. This book aims to explain and highlight the mix of methods, and the important findings that have been emerging from this research, with the goal of providing guidance and inspiration for others doing similar work in cities of other developing nations.