Codependent No More

Filename: codependent-no-more.pdf
ISBN: 9780894864025
Release Date: 1992
Number of pages: 250
Author: Melody Beattie
Publisher: Hazelden Publishing

Download and read online Codependent No More in PDF and EPUB Discusses codependency and contains real-life examples, personal reflections, exercises, and self-tests designed to help people overcome their codependency.


Codependent No More

Filename: codependent-no-more.pdf
ISBN: 0062554468
Release Date: 1987
Number of pages: 229
Author: Melody Beattie
Publisher: HarperCollins Publishers

Download and read online Codependent No More in PDF and EPUB An expert guide for codependents on how to stop controlling others and start caring for themselves.


Codependent No More

Filename: codependent-no-more.pdf
ISBN: 0062554468
Release Date: 1987
Number of pages: 229
Author: Melody Beattie
Publisher: Hazelden Publishing

Download and read online Codependent No More in PDF and EPUB An expert guide for codependents on how to stop controlling others and start caring for themselves.


Codependent No More

Filename: codependent-no-more.pdf
ISBN: 9781592857920
Release Date: 2009-06-10
Number of pages: 276
Author: Melody Beattie
Publisher: Simon and Schuster

Download and read online Codependent No More in PDF and EPUB The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More.The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness.Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook and Playing It by Heart.


Melody Beattie s Codependent No More

Filename: melody-beattie-s-codependent-no-more.pdf
ISBN: OCLC:967221511
Release Date: 2016
Number of pages: 16
Author:
Publisher:

Download and read online Melody Beattie s Codependent No More in PDF and EPUB This is a summary and analysis of the original book, Melody Beattie's "Codependent no more".


Codependent No More Workbook

Filename: codependent-no-more-workbook.pdf
ISBN: 9781616491888
Release Date: 2011-03-09
Number of pages: 200
Author: Melody Beattie
Publisher: Simon and Schuster

Download and read online Codependent No More Workbook in PDF and EPUB This highly anticipated workbook will help readers put the principles from Melody Beattie's international best seller Codependent No More into action in their own lives. This highly anticipated workbook will help readers put the principles from Melody Beattie's international best seller Codependent No More into action in their own lives.The Codependent No More Workbook was designed for Beattie fans spanning the generations, as well as for those who may not yet even understand the meaning and impact of their codependency. In this accessible and engaging workbook, Beattie uses her trademark down-to-earth style to offer readers a Twelve Step, interactive program to stop obsessing about others by developing the insight, strength, and resilience to start taking care of themselves.Through hands-on guided journaling, exercises, and self-tests, readers will learn to integrate the time-tested concepts outlined in Codependent No More into their daily lives bysetting and enforcing healthy limitsdeveloping a support system through healthy relationships with others and a higher powerexperiencing genuine love and forgivenessletting go and detaching from others' harmful behaviorsWhether fixated on a loved one with depression, an addiction, an eating disorder, or other self-destructive behaviors, or someone who makes unhealthy decisions, this book offers the practical means to plot a comprehensive, personalized path to hope, healing, and the freedom to be your own best self.


Summary Codependent No More

Filename: summary-codependent-no-more.pdf
ISBN: 1533541868
Release Date: 2016-06-01
Number of pages: 40
Author: Summary Station
Publisher: Createspace Independent Publishing Platform

Download and read online Summary Codependent No More in PDF and EPUB Codependent No More: How to Stop Controlling Others and Start Caring for Yourself | SummaryBook Preview: Melody Beattie's self-help book, Codependent No More, explains the characteristics of codependency and how people can work to overcome it. This book was published in l986 and was written at a time when codependency was not fully recognized by the medical community and mental health organizations. Codependency can be defined as emotional or psychological dependence on another person. A codependent person who is in a relationship with an addict can develop many defensive behaviors as they try to control that person and whatever issues arise as a result of the relationship. This person can be a spouse, friend, or family member. Unfortunately, this often can result in the codependent person becoming so hyper-focused on the addicted person that they lose control of their own life. Therefore, although it may not seem to be the case, it is not the chemically dependent partner who needs healing from the pain of addiction, but the codependent person who needs healing. The codependent partner is in just as much pain and needs just as much healing from their own addiction: the addiction of trying to control the chemically dependent person.This is a summary and analysis of the book and NOT the original book This Book Contains: * Summary Of The Entire Book * Chapter By Chapter Breakdown * Analysis Of The Reading Experience Download Your Copy Today


Melody Beattie s Codependent No More Summary

Filename: melody-beattie-s-codependent-no-more-summary.pdf
ISBN: 1533006393
Release Date: 2016-04-29
Number of pages: 24
Author: Ant Hive Media
Publisher: Createspace Independent Publishing Platform

Download and read online Melody Beattie s Codependent No More Summary in PDF and EPUB This is a summary of Melody Beattie's Codependent No More How to Stop Controlling Others and Start Caring for Yourself Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness. Available in a variety of formats, this summary is aimed for those who want to capture the gist of the book but don't have the current time to devour all 276 pages. You get the main summary along with all of the benefits and lessons the actual book has to offer. This summary is not intended to be used without reference to the original books.


Beyond Codependency

Filename: beyond-codependency.pdf
ISBN: 1592857957
Release Date: 2009-06-21
Number of pages: 276
Author: Melody Beattie
Publisher: Hazelden Publishing

Download and read online Beyond Codependency in PDF and EPUB The companion volume to "Codependent No More" journeys beyond the concept of self-understanding to analyze the dynamics of the healthy recovery process.


Codependents Guide to the Twelve Steps

Filename: codependents-guide-to-the-twelve-steps.pdf
ISBN: 9780671762278
Release Date: 1992-04-09
Number of pages: 224
Author: Melody Beattie
Publisher: Simon and Schuster

Download and read online Codependents Guide to the Twelve Steps in PDF and EPUB Provides a detailed explanation of the Twelve-Step program designed by Alcoholics Anonymous, accompanied by advice on how to apply the program to codependent issues and cross-addiction


The New Codependency

Filename: the-new-codependency.pdf
ISBN: 9781439117699
Release Date: 2008-12-30
Number of pages: 288
Author: Melody Beattie
Publisher: Simon and Schuster

Download and read online The New Codependency in PDF and EPUB In Codependent No More, Melody Beattie introduced the world to the term codependency. Now a modern classic, this book established Beattie as a pioneer in self-help literature and endeared her to millions of readers who longed for healthier relationships. Twenty-five years later concepts such as self-care and setting boundaries have become entrenched in mainstream culture. Now Beattie has written a followup volume, The New Codependency, which clears up misconceptions about codependency, identifies how codependent behavior has changed, and provides a new generation with a road map to wellness. The question remains: What is and what is not codependency? Beattie here reminds us that much of codependency is normal behavior. It's about crossing lines. There are times we do too much, care too much, feel too little, or overly engage. Feeling resentment after giving is not the same as heartfelt generosity. Narcissism and self-love, enabling and nurturing, and controlling and setting boundaries are not interchangeable terms. In The New Codependency, Beattie explores these differences, effectively invoking her own inspiring story and those of others, to empower us to step out of the victim role forever. Codependency, she shows, is not an illness but rather a series of behaviors that once broken down and analyzed can be successfully combated. Each section offers an overview of and a series of activities pertaining to a particular behavior -- caretaking, controlling, manipulation, denial, repression, etc. -- enabling us to personalize our own step-bystep guide to wellness. These sections, in conjunction with a series of tests allowing us to assess the level of our codependent behavior, demonstrate that while it may not seem possible now, we have the power to take care of ourselves, no matter what we are experiencing. Punctuated with Beattie's renowned candor and intuitive wisdom, The New Codependency is an owner's manual to learning to be who we are and gives us the tools necessary to reclaim our lives by renouncing unhealthy practices.


Stop Being Mean To Yourself

Filename: stop-being-mean-to-yourself.pdf
ISBN: 9780062311993
Release Date: 2013-07-30
Number of pages: 256
Author: Melody Beattie
Publisher: Harper Collins

Download and read online Stop Being Mean To Yourself in PDF and EPUB In this contemporized follow-up to Codependent No More (more than 3.8 million copies sold since 1986) beloved inspirational writer Melody Beattie narrates the story of her hard-won discovery that you really can love your neighbor and yourself. Renowned for her compassionate voice and deep connection to the difficulties and joys of life and love, Melody Beattie has touched many people through her long list of bestselling books. Her newest offering is in spirit a sequel to Codependent No More yet in style a departure: a finely crafted story of her own spiritual adventure through Northern Africa that "revitalized my faith in God, in the universe, and in myself." Stop Being Mean To Yourself introduces refreshing new ideas about healthy self-esteem for people trying to overcome -- or avoid -- the pitfalls of guilt and self-doubt. Readers who have had enough of jargon, enough of programs, enough of traditional self-help books will appreciate the appeal of this spiritual adventure story and the jewels of inspiration wrapped in its folds. This odyssey is modern, full of suspense, excitement and the light of personal discovery. In each chapter, Beattie narrates part of her travels and offers solid, universal lessons that will apply to every reader -- lessons about trusting our instincts, setting boundaries, loving ourselves and working with our power. It is a message about a way of living based not on prescriptions but on working from the heart.


Codependency For Dummies

Filename: codependency-for-dummies.pdf
ISBN: 9781118982099
Release Date: 2015-02-05
Number of pages: 360
Author: Darlene Lancer
Publisher: John Wiley & Sons

Download and read online Codependency For Dummies in PDF and EPUB Your trusted guide to value yourself and break the patterns of codependency Codependency For Dummies, 2nd Edition is the most comprehensive book on the topic to date. Written in plain English and packed with sensitive, authoritative information, it describes the history, symptoms, causes, and relationship dynamics of codependency. The majority of the book is devoted to healing and lays out a clear plan for recovery with exercises, practical advice, and daily reminders to help you know, honor, protect, and express yourself. New to this edition are chapters on working the Twelve Steps to recover from codependency and how therapists/coaches/nurses are affected by codependency. Codependence is primarily a learned behavior from our family of origin. Some cultures have it to a greater degree than others—some still see it as a normal way of living. Yet the costs of codependence can include distrust, faulty expectations, passive-aggressiveness, control, self-neglect, over-focus on others, manipulation, intimacy issues, and a slew of other harmful traits. Codependence causes serious pain and affects the majority of Americans—not just women and loved ones of addicts. Codependency For Dummies, 2nd Edition offers authoritative and trusted guidance on ways to raise your self-esteem, detach and let go, set boundaries, recognize healthy vs. dysfunctional relationships, overcome guilt and resentment, and much more. Helps you break the pattern of conduct that keeps you in harmful relationships Provides trusted guidance to create healthy boundaries, coping skills, and expectations Offers advice for eliminating feelings of guilt, blame, and feeling overly responsible Explains the difference between care-giving and codependent care-taking If you're trapped in the cycle of codependency and looking for help, Codependency For Dummies, 2nd Edition offers trusted advice and a clear plan for recovery.


Spanish Codependent No More

Filename: spanish-codependent-no-more.pdf
ISBN: 9683904734
Release Date: 1992-11-27
Number of pages: 331
Author: Melody Beattie
Publisher: Hazelden

Download and read online Spanish Codependent No More in PDF and EPUB Ofrece consejos sobre cómo terminar los comportamientos y las actitudes de codependencia, cómo dejar de asumir la responsabilidad de los problemas ajenos, y cómo empezar a cuidarse a sí mismo.


Codependent No More

Filename: codependent-no-more.pdf
ISBN: 1567312187
Release Date: 1992
Number of pages: 242
Author: Melody Beattie
Publisher: Mjf Books

Download and read online Codependent No More in PDF and EPUB The groundbreaking international bestsellers together for the first time in one volume.