Cooking that Counts

Filename: cooking-that-counts.pdf
ISBN: 9780848751715
Release Date: 2017-01-03
Number of pages: 96
Author: The Editors of Cooking Light
Publisher: Time Inc. Books

Download and read online Cooking that Counts in PDF and EPUB Lose weight and love it with 150+ amazingly tasty recipes and smart tips to stay on track. Cooking that Counts delivers sustainable 1,200-1,500 calorie-controlled meal plans packed with tasty food in an easy-to-use format. Unlike other weight-loss plans that rely on processed meals and preportioned snacks, the Cooking Light solution emphasizes delicious meals prepared with whole, natural foods and teaches proper portion sizes to ensure you lose weight and keep it off, for life. With more than 150 recipes, readers will enjoy menu variety (hopefully picking up some new favorite recipes along the way!) as well as some flexibility to enjoy desserts and alcohol while still losing weight. More than just a cookbook, the Cooking Light editors offer suggestions throughout to create full meals that meet daily calorie goals, as well as providing simple serving suggestions for sides to help readers stay on track without feeling deprived. Readers will find information about fresh, convenient options for when time is tight, including suggestions for healthy readymade foods, shopping guidance, and make-ahead tips.


Cooking that Counts

Filename: cooking-that-counts.pdf
ISBN: 0848749502
Release Date: 2017-01-03
Number of pages: 288
Author: Editors of Cooking Light
Publisher: Oxmoor House

Download and read online Cooking that Counts in PDF and EPUB Lose weight and love it with 150+ amazingly tasty recipes and smart tips to stay on track. Cooking that Counts delivers sustainable 1,200-1,500 calorie-controlled meal plans packed with tasty food in an easy-to-use format. Unlike other weight-loss plans that rely on processed meals and preportioned snacks, the Cooking Light solution emphasizes delicious meals prepared with whole, natural foods and teaches proper portion sizes to ensure you lose weight and keep it off, for life. With more than 150 recipes, readers will enjoy menu variety (hopefully picking up some new favorite recipes along the way!) as well as some flexibility to enjoy desserts and alcohol while still losing weight. More than just a cookbook, the Cooking Light editors offer suggestions throughout to create full meals that meet daily calorie goals, as well as providing simple serving suggestions for sides to help readers stay on track without feeling deprived. Readers will find information about fresh, convenient options for when time is tight, including suggestions for healthy readymade foods, shopping guidance, and make-ahead tips.


Happy Cooking

Filename: happy-cooking.pdf
ISBN: 9780804187930
Release Date: 2015-11-03
Number of pages: 320
Author: Giada De Laurentiis
Publisher: Clarkson Potter

Download and read online Happy Cooking in PDF and EPUB Best-selling cookbook author Giada De Laurentiis is picking up where Feel Good Food left off. Filled with even more fresh recipes and day-to-day living strategies, the Food Network superstar shares her year-round approach to living a healthy and happy lifestyle. Giada De Laurentiis, one of the most recognizable faces on the Food Network lineup, invites readers to get to know her as never before. The celebrity chef is back with nearly 200 new recipes and helpful advice on everything from hosting a potluck or open house to what to pack along for lunch every day. Drawing on the time-saving tips and healthy eating strategies that keep her functioning at the highest possible level in her roles as working mom, restaurateur, and tv personality, she has assembled a year-round roadmap to vibrant good health and delicious eating. Readers will be inspired to try new ingredients, new wellness practices, and create a wholesome balance between peak nutrition - and the occasional decadent indulgence. Featuring her New Year's cleanse, homemade Christmas gifts, and ideas for every holiday, special occasion, and casual weekend in between, this is Giada’s 365-approach to cooking up a happy life.


The Complete Book of Food Counts

Filename: the-complete-book-of-food-counts.pdf
ISBN: 9780440243205
Release Date: 2008-12-30
Number of pages: 921
Author: Corinne T. Netzer
Publisher: Dell Publishing Company

Download and read online The Complete Book of Food Counts in PDF and EPUB Provides nutritional information on thousands of generic, brand-name, and fast-food items, including up-to-date lists of calories, carbohydrates, cholesterol, sodium, protein, fat, and fiber content.


Mastering the Art of French Cooking

Filename: mastering-the-art-of-french-cooking.pdf
ISBN: 9780307958181
Release Date: 2012-04-03
Number of pages: 648
Author: Julia Child
Publisher: Knopf

Download and read online Mastering the Art of French Cooking in PDF and EPUB The beloved sequel to the bestselling classic, Mastering the Art of French Cooking, Volume II presents more fantastic French recipes for home cooks. Working from the principle that “mastering any art is a continuing process,” here Julia Child and Simone Beck have gathered together a brilliant selection of new dishes that will bring you to a yet higher level of culinary mastery. They have searched out more of the classic dishes and regional specialties of France, and adapted them so that Americans, working with American ingredients, in American kitchens, can achieve the incomparable flavors and aromas that bring up a rush of memories—of lunch at a country inn in Provence, of an evening at a great Paris restaurant, of the essential cooking of France. From French bread to salted goose, from peasant ragoûts to royal Napoleons, recipes are written with the same detail, exactness, and clarity that are the soul of Mastering the Art of French Cooking.


The Complete Guide to Hunting Butchering and Cooking Wild Game

Filename: the-complete-guide-to-hunting-butchering-and-cooking-wild-game.pdf
ISBN: 9780812994070
Release Date: 2015-08-18
Number of pages: 416
Author: Steven Rinella
Publisher: Spiegel & Grau

Download and read online The Complete Guide to Hunting Butchering and Cooking Wild Game in PDF and EPUB A comprehensive big-game hunting guide for hunters ranging from first-time novices to seasoned experts, with more than 400 full-color photographs, including work by renowned outdoor photographer John Hafner Steven Rinella was raised in a hunting family and has been pursuing wild game his entire life. In this first-ever complete guide to hunting—from hunting an animal to butchering and cooking it—the host of the popular hunting show MeatEater shares his own expertise with us, and imparts strategies and tactics from many of the most experienced hunters in the United States as well. This invaluable book includes • recommendations on what equipment you will need—and what you can do without—from clothing to cutlery to camping gear to weapons • basic and advanced hunting strategies, including spot-and-stalk hunting, ambush hunting, still hunting, drive hunting, and backpack hunting • how to effectively use decoys and calling for big game • how to find hunting locations, on both public and private land, and how to locate areas that other hunters aren’t using • how and when to scout hunting locations for maximum effectiveness • basic information on procuring hunting tags, including limited-entry “draw” tags • a species-by-species description of fourteen big-game animals, from their mating rituals and preferred habitats to the best hunting techniques—both firearm and archery—for each species • how to plan and pack for backcountry hunts • instructions on how to break down any big-game animal and transport it from your hunting site • how to butcher your own big-game animals and select the proper cuts for sausages, roasts, and steaks, and how to utilize underappreciated cuts such as ribs and shanks • cooking techniques and recipes, for both outdoor and indoor preparation of wild game


The All New Complete Cooking Light Cookboook

Filename: the-all-new-complete-cooking-light-cookboook.pdf
ISBN: 0848730232
Release Date: 2006-09-01
Number of pages: 564
Author: Anne Chappell Cain
Publisher: Egully.com

Download and read online The All New Complete Cooking Light Cookboook in PDF and EPUB Complemented by more than one thousand cooking tips from the experts at Cooking Light, a richly illustrated, comprehensive guide to healthy cookery features one thousand kitchen-tested, tasty, and nutritional recipes, along with menu suggestions, nutritional analyses, and cooking and preparation times. 70,000 first printing.


Minimalist Baker s Everyday Cooking

Filename: minimalist-baker-s-everyday-cooking.pdf
ISBN: 9780735210974
Release Date: 2016-04-26
Number of pages: 304
Author: Dana Shultz
Publisher: Penguin

Download and read online Minimalist Baker s Everyday Cooking in PDF and EPUB The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too. From the Hardcover edition.


Better Homes and Gardens Calorie Smart Meals

Filename: better-homes-and-gardens-calorie-smart-meals.pdf
ISBN: 9780544569843
Release Date: 2015-12-29
Number of pages: 304
Author: Better Homes and Gardens
Publisher: Houghton Mifflin Harcourt

Download and read online Better Homes and Gardens Calorie Smart Meals in PDF and EPUB The perfect companion for cooking delicious and varied meals that fit into a healthy eating plan Better Homes and Gardens Calorie-Smart Meals is a must-have recipe collection of tasty meals that don’t break the daily calorie bank. This is an easy-to-use, modern guide to preparing simple, healthful dishes, with chapters organized by calories, covering meals under 300, 400, and 500 calories plus snacks under 200 calories and desserts under 250 calories. With more than 150 recipes and more than 100 gorgeous photos, the book helps cooks make health-conscious meals such as Peruvian-Style Chicken Tacos (under 300 calories), Pumpkin-Parmesan Risotto (300-400), and Wild Mushroom Ravioli Skillet (400-500). Each calorie level includes recipes good for breakfast, lunch, and dinner, so cooks have flexibility to put together a meal plan that suits their lifestyle, calorie needs, and preferences.


Cooking for Jeffrey

Filename: cooking-for-jeffrey.pdf
ISBN: 9780804187039
Release Date: 2016-10-25
Number of pages: 256
Author: Ina Garten
Publisher: Clarkson Potter

Download and read online Cooking for Jeffrey in PDF and EPUB For America’s bestselling cookbook author Ina Garten there is no greater pleasure than cooking for the people she loves—and particularly for her husband, Jeffrey. She has been cooking for him ever since they were married forty-eight years ago, and the comforting, delicious meals they shared became the basis for her extraordinary career in food. Ina’s most personal cookbook yet, Cooking for Jeffrey is filled with the recipes Jeffrey and their friends request most often as well as charming stories from Ina and Jeffrey’s many years together. There are traditional dishes that she’s updated, such as Brisket with Onions and Leeks, and Tsimmes, a vegetable stew with carrots, butternut squash, sweet potatoes, and prunes, and new favorites, like Skillet-Roasted Lemon Chicken and Roasted Salmon Tacos. You’ll also find wonderful new salads, including Maple-Roasted Carrot Salad and Kale Salad with Pancetta and Pecorino. Desserts range from simple Apple Pie Bars to showstoppers like Vanilla Rum Panna Cotta with Salted Caramel. For the first time, Ina has included a chapter devoted to bread and cheese, with recipes and tips for creating the perfect cheese course. With options like Fig and Goat Cheese Bruschettas and Challah with Saffron, there’s something everyone will enjoy. From satisfying lunches to elegant dinners, here are the recipes Ina has tested over and over again, so you too can serve them with confidence to the people you love.


Cooking Light Mix Match Low Calorie Cookbook

Filename: cooking-light-mix-match-low-calorie-cookbook.pdf
ISBN: 0848734084
Release Date: 2010-12-28
Number of pages: 304
Author: Editors of Cooking Light Magazine
Publisher: Oxmoor House

Download and read online Cooking Light Mix Match Low Calorie Cookbook in PDF and EPUB Mix & match your way to healthy eating! Choose 3 meals plus 2 snacks to equal 1,500 calories or less. It's easy! With more than 150 delicious recipes, there are endless combinations to create a day of balanced meals and snacks. No matter what you choose, the total will always be 1,500 calories or less-the amount the average woman needs to lose weight. You'll also find nutrition and exercise tips, advice for eating out, and ideas for enjoying a healthy lifestyle.


Lean in 15 The Shift Plan

Filename: lean-in-15-the-shift-plan.pdf
ISBN: 9781509800650
Release Date: 2015-12-28
Number of pages: 220
Author: Joe Wicks
Publisher: Pan Macmillan

Download and read online Lean in 15 The Shift Plan in PDF and EPUB THE RECORD-BREAKING NO.1 BESTSELLER EAT MORE. EXERCISE LESS. LOSE FAT. In his first book, Joe Wicks, aka The Body Coach, reveals how to shift your body fat by eating more and exercising less. Lean in 15 features a hundred recipes for nutritious, quick-to-prepare meals and guides you through Joe's signature HIIT (High Intensity Interval Training) home workouts - revealing how to combine food and exercise to ignite intense fat-burning.


Cooking for Family and Friends

Filename: cooking-for-family-and-friends.pdf
ISBN: 9781509820276
Release Date: 2017-06-01
Number of pages:
Author: Joe Wicks
Publisher: Pan Macmillan

Download and read online Cooking for Family and Friends in PDF and EPUB Do you find it tricky to balance being healthy with cooking for a crowd? Bestselling author Joe Wicks, aka The Body Coach, presents this gorgeous book featuring more than 100 delicious and nutritious recipes that are perfect for sharing with the special people in your life. Joe has helped hundreds of thousands of people to transform their bodies and feel amazing with his effective workouts and simple recipes. All of the recipes in Cooking for Family and Friends are organised into reduced-carb and post workout chapters, just like Joe's first three Lean in 15 cookbooks. This makes it a brilliant addition for those already familiar with Joe's eating structure (carbs following workouts or on active days) but the meals are also enjoyable and tasty for all, whether you are following Joe's plan or not. Cooking for Family and Friends is a beautifully photographed collection of Joe's easy favourites and crowd-pleasers, such as Roast Chicken with Celeriac Mash and Bacon Greens, BBQ Ribs with Dirty Corn, and Tandoori Chicken Thighs with Chapattis. All the recipes are big on flavour and packed with the hero ingredients you need to impress your mates, fuel your workout and burn fat.


Cooking Light Global Kitchen

Filename: cooking-light-global-kitchen.pdf
ISBN: 0848739981
Release Date: 2014-03-04
Number of pages: 320
Author: David Joachim
Publisher: Oxmoor House

Download and read online Cooking Light Global Kitchen in PDF and EPUB "It is an exciting time to be in the kitchen with so many incredible, flavorful ingredients from around the globe in our local supermakets. We can thank globalization for stimulating our taste buds--and for making it easier to eat healthy." David Joachim, Author Cooking Light Global Kitchen brings a world of flavor, texture, and enticing aromas to your everyday meals. In this book, the sometimes intimidating topic of preparing your favorite ethnic-inspired dishes is made easy, approachable, and, most importantly, doable for home cooks of any skill level, by using ethnic ingredients easy-to-find in your local grocery store! New York Times Bestselling author David Joachim, shares fascinating stories behind the world's most loved dishes as well as tips and techniques from 15 notable chefs and experts such as Rick Bayless, Marc Vetri, Michael Solomonov, Lidia Bastianich, Marcus Samuelsson, Jose Garces, Mark Bittman, and many more. We'll show you how to create Mexican chile rellenos, homemade pasta in the Italian tradition, Thai sticky rice, Egyptian koshari, and many other dishes without venturing further than the supermarket. You'll get a taste of the world without ever leaving home. More than 150 recipes from around the world provide adventurous eaters with plenty of options to keep their palates pleased Features melting pot recipes blending the flavors of multiple cuisines, appealing to America's love of fusion dishes All the recipes are prepared with easy-to-find ingredients, making each deliciously doable Full-color images of each recipe brings each dish to life A complete nutrition analysis shows readers they can makeonce-in-awhile favorites into everyday options Ingredients: Detailed information about the easy-to-find ingredients that are the basis of many of these international favorites, where to find them (mostly at the regular grocery store these days), and how to know you're picking the best.


The 4 hour Chef

Filename: the-4-hour-chef.pdf
ISBN: 9780547884592
Release Date: 2012
Number of pages: 671
Author: Timothy Ferriss
Publisher: Houghton Mifflin Harcourt

Download and read online The 4 hour Chef in PDF and EPUB Presents a practical but unusual guide to mastering food and cooking featuring recipes and cooking tricks from world-renowned chefs.