Download and read online Happy Is the New Rich in PDF and EPUB Two-time Webby Award winner and Instagram meme sensation Tank.Sinatra (aka George Resch) has written a transformational book for the ADD generation that just might make Napoleon Hill and Dale Carnegie roll over in their respective graves! George shares hard-earned insights from his journey from undateable, unemployable, overweight smoker-and-alcoholic, to a happily married entrepreneur, bodybuilder, and non-smoker who has been sober for 14 years (at the time of the release of this book). Showing a complete disregard for the typical self-help conventions (and his signature love for humorous wordplay), George cuts right to the core of the issues with this collection of bit-sized inspiration. Whether you feel stuck in your career, health, relationships, or life in general, this book is sure to inspire and enlighten.
Download and read online I Don t Have a Happy Place in PDF and EPUB ""Can't Kim be happy?" This is the question asked of Kim Korson--a female Woody Allen--at her first (and last) shrink appointment, and her chief dilemma in this fresh-voiced, hilarious take on what it means to be a malcontent. "Go find your happy place!" Kim Korson's befuddled husband exclaims one day, as his disgruntled wife is listing about the house (as malcontents are wont to do.) It sounds simple enough--only Kim can't. Because she doesn't have one. I Don't Have a Happy Place is an exploration of Kim's oftentimes irrational, at times self-induced, and nearly perpetual state of unhappiness, told through a series of humorous, autobiographical essays. Beginning with her childhood in the 1970s and extending through first jobs, first loves, marriage,and motherhood, Kim tries to explain why she's happiest at her most unhappy--and why she's completely fine with that. But, determined to change her ways for her children if nothing else, Kim moves her family from Brooklyn to southern Vermont to see if she can find happy for the first time in her life. Rife with evocative and nostalgic observations, unapologetic realism, and razor-sharp wit, I Don't Have a Happy Place is sure to make you laugh, nod your head compulsively in agreement, and ultimately feelempowered to ask: "Happy? Who's happy?!""--
Download and read online The Glass Castle in PDF and EPUB This is a startling memoir of a successful journalist's journey from the deserted and dusty mining towns of the American Southwest, to an antique filled apartment on Park Avenue. Jeanette Walls narrates her nomadic and adventurous childhood with her dreaming, 'brilliant' but alcoholic parents. At the age of seventeen she escapes on a Greyhound bus to New York with her older sister; her younger siblings follow later. After pursuing the education and civilisation her parents sought to escape, Jeanette eventually succeeds in her quest for the 'mundane, middle class existence' she had always craved. In her apartment, overlooked by 'a portrait of someone else's ancestor' she recounts poignant remembered images of star watching with her father, juxtaposed with recollections of irregular meals, accidents and police-car chases and reveals her complex feelings of shame, guilt, pity and pride toward her parents.
Download and read online The Wednesday Wars in PDF and EPUB In this Newbery Honor-winning novel, Gary D. Schmidt offers an unforgettable antihero. The Wednesday Wars is a wonderfully witty and compelling story about a teenage boy’s mishaps and adventures over the course of the 1967–68 school year in Long Island, New York. Meet Holling Hoodhood, a seventh-grader at Camillo Junior High, who must spend Wednesday afternoons with his teacher, Mrs. Baker, while the rest of the class has religious instruction. Mrs. Baker doesn’t like Holling—he’s sure of it. Why else would she make him read the plays of William Shakespeare outside class? But everyone has bigger things to worry about, like Vietnam. His father wants Holling and his sister to be on their best behavior: the success of his business depends on it. But how can Holling stay out of trouble when he has so much to contend with? A bully demanding cream puffs; angry rats; and a baseball hero signing autographs the very same night Holling has to appear in a play in yellow tights! As fate sneaks up on him again and again, Holling finds Motivation—the Big M—in the most unexpected places and musters up the courage to embrace his destiny, in spite of himself.
Download and read online U Thrive in PDF and EPUB From the professors who teach NYU's most popular elective class, "Science of Happiness," a fun, comprehensive guide to surviving and thriving in college and beyond. Every year, almost 4,000,000 students begin their freshman year at colleges and universities nationwide. Most of them will sleep less and stress out a whole lot more. By the end of the year, 30% of those freshmen will have dropped out. For many, the unforeseen demands of college life are so overwhelming that "the best four years of your life" can start to feel like the worst. Enter Daniel Lerner and Dr. Alan Schlechter, ready to teach students how to not only survive college, but flourish in it. Filled with fascinating science, real-life stories, and tips for building positive lifelong habits, U Thrive addresses the opportunities and challenges every undergrad will face -- from finding a passion to dealing with nightmarish roommates and surviving finals week. Engaging and hilarious, U Thrive will help students grow into the happy, successful alums they all deserve to be.
Download and read online A Mindful Evening in PDF and EPUB Set the tone for a peaceful night's rest! At the end of a busy day, sleep can sometimes prove elusive. But that doesn't have to be the case. By integrating meditation into your nighttime routine, you can set the stage for quality rest. A Mindful Evening gives you the tools you need to power down at night. With nearly 200 inspiring quotes and short, easy mindfulness exercises, you'll learn how to end your day with a clear head and calming energy. These simple moments of awareness, healing postures, and meditations can help soothe your soul as you conclude each day and prepare for a tranquil, restful night's sleep.
Download and read online Essentials of Stochastic Processes in PDF and EPUB Building upon the previous editions, this textbook is a first course in stochastic processes taken by undergraduate and graduate students (MS and PhD students from math, statistics, economics, computer science, engineering, and finance departments) who have had a course in probability theory. It covers Markov chains in discrete and continuous time, Poisson processes, renewal processes, martingales, and option pricing. One can only learn a subject by seeing it in action, so there are a large number of examples and more than 300 carefully chosen exercises to deepen the reader’s understanding. Drawing from teaching experience and student feedback, there are many new examples and problems with solutions that use TI-83 to eliminate the tedious details of solving linear equations by hand, and the collection of exercises is much improved, with many more biological examples. Originally included in previous editions, material too advanced for this first course in stochastic processes has been eliminated while treatment of other topics useful for applications has been expanded. In addition, the ordering of topics has been improved; for example, the difficult subject of martingales is delayed until its usefulness can be applied in the treatment of mathematical finance.
Download and read online Angela s Ashes in PDF and EPUB A Pulitzer Prize–winning, #1 New York Times bestseller, Angela’s Ashes is Frank McCourt’s masterful memoir of his childhood in Ireland. “When I look back on my childhood I wonder how I managed to survive at all. It was, of course, a miserable childhood: the happy childhood is hardly worth your while. Worse than the ordinary miserable childhood is the miserable Irish childhood, and worse yet is the miserable Irish Catholic childhood.” So begins the luminous memoir of Frank McCourt, born in Depression-era Brooklyn to recent Irish immigrants and raised in the slums of Limerick, Ireland. Frank’s mother, Angela, has no money to feed the children since Frank’s father, Malachy, rarely works, and when he does he drinks his wages. Yet Malachy—exasperating, irresponsible, and beguiling—does nurture in Frank an appetite for the one thing he can provide: a story. Frank lives for his father’s tales of Cuchulain, who saved Ireland, and of the Angel on the Seventh Step, who brings his mother babies. Perhaps it is story that accounts for Frank’s survival. Wearing rags for diapers, begging a pig’s head for Christmas dinner and gathering coal from the roadside to light a fire, Frank endures poverty, near-starvation and the casual cruelty of relatives and neighbors—yet lives to tell his tale with eloquence, exuberance, and remarkable forgiveness. Angela’s Ashes, imbued on every page with Frank McCourt’s astounding humor and compassion, is a glorious book that bears all the marks of a classic.
Download and read online Guns Germs and Steel The Fates of Human Societies in PDF and EPUB "Fascinating.... Lays a foundation for understanding human history."—Bill Gates In this "artful, informative, and delightful" (William H. McNeill, New York Review of Books) book, Jared Diamond convincingly argues that geographical and environmental factors shaped the modern world. Societies that had had a head start in food production advanced beyond the hunter-gatherer stage, and then developed religion --as well as nasty germs and potent weapons of war --and adventured on sea and land to conquer and decimate preliterate cultures. A major advance in our understanding of human societies, Guns, Germs, and Steel chronicles the way that the modern world came to be and stunningly dismantles racially based theories of human history. Winner of the Pulitzer Prize, the Phi Beta Kappa Award in Science, the Rhone-Poulenc Prize, and the Commonwealth club of California's Gold Medal.
Download and read online The No Meat Athlete Cookbook in PDF and EPUB A Sports Illustrated Best Health and Wellness Book of 2017 Plant-powered recipes to power you—perform better, recover faster, feel great! A fast-growing global movement, No Meat Athlete (NMA) earns new fans every day by showing how everyone from weekend joggers to world-class competitors can become even healthier and fitter by eating whole plant foods. Now The No Meat Athlete Cookbook—written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and food writer Stepfanie Romine—showcases 125 delicious vegan recipes, many inspired by plant-based foods from around the world. Put nourishing, whole foods on the table quickly and affordably, with: Morning meals to power your day (Almond Butter–Banana Pancakes, Harissa Baked Tofu) Homemade sports drinks to fuel your workouts (Cucumber-Lime Electrolyte Drink, Switchel: The Original Sports Drink) Nutrient-packed mains to aid recovery (Naked Samosa Burgers, Almost Instant Ramen) Sweets that work for your body (Two-Minute Turtles, Mango Sticky Rice) Oil-free options for every recipe; gluten-free and soy-free options throughout
Download and read online Happiness Is in PDF and EPUB This is THE new happiness book. From Ralph Lazar and Lisa Swerling, famed illustrators and the authors of Me Without You, this adorable gift book illustrates 500 things to be happy about. Happiness is . . . an unexpected bouquet, cheese, fixing something, a good high-five, and so much more! The charming, make-you-smile illustrations hit just the right note—not too sappy, not too sweet—and remind us that there are dozens of things to be happy about every day. A universally appealing book for any little pick-me-up, this cheerful collection is sure to be a hit year after year!
Download and read online The Simple Dollar in PDF and EPUB Struggling with debt? Frustrated about work? Just not satisfied with life? The Simple Dollar can change your life. Trent Hamm found himself drowning in consumer debt, working in a job he couldn’t stand… and figured out how to escape that debt and build the fulfilling career he’d always dreamt about, all at the same time. Hamm shared his experiences at TheSimpleDollar.com—and built it into one of America’s top personal finance websites. Now, The Simple Dollar is a book: packed with practical tips, tools, and lessons you can use to transform your life, too. This isn’t just “another” personal finance book: it’s profoundly motivating, empowering, practical, and 100% grounded in today’s American realities. Trent Hamm will show you how to rewrite the rules, creating healthier relationships with money… and with your loved ones, too. With his help, you can get out of debt, start moving forward, and build the strong personal community that offers true happiness—no matter what happens to the economy. · Escape the plastic prison, and stop running to stand still 5 simple steps to eliminate credit card debt… and 5 more to start moving forward · Shift your life’s balance towards more positive, stronger relationships Learn how to put the golden rule to work for you · Discover the power of goals in a random world Then, learn how to overcome inertia, and transform goals into reality · Navigate the treacherous boundaries between love and money Move towards deeper communication, greater honesty, and more courage
Download and read online Get Conscious in PDF and EPUB We believe we can "think" ourselves happy but, in reality, the only way to experience true happiness is to become self-aware. The way we experience emotions remains a constant throughout our lives and it is by acknowledging this, and the different elements of our inner selves, that we can experience genuine contentment. Drawing on the author's research in psychology, and her work with clients, Being breaks down the four elements of self-awareness, and provides strategies for mastering each: Feel: Honor all emotions Think: Choose positive thoughts Sense: Trust the messages of your body Act: Go with the flow of life and love Includes case studies, rituals, exercises and activities to help you tune into your inner being and let self-awareness guide you to genuine happiness.
Download and read online Moth Smoke in PDF and EPUB Available for the first time from Riverhead—the debut novel from the bestselling author of The Reluctant Fundamentalist. Look out for Mohsin Hamid's next book, Exit West, coming March 2017 Moth Smoke, Mohsin Hamid’s deftly conceived first novel, immediately marked him as an uncommonly gifted and ambitious young literary talent to watch when it was published in 2000. It tells the story of Daru Shezad, who, fired from his banking job in Lahore, begins a decline that plummets the length of Hamid’s sharply drawn, subversive tale. Fast-paced and unexpected, Moth Smoke was ahead of its time in portraying a contemporary Pakistan far more vivid and complex than the exoticized images of South Asia then familiar to the West. It established Mohsin Hamid as an internationally important writer of substance and imagination and the premier Pakistani author of our time, a promise he has amply fulfilled with each successive book. This debut novel, meanwhile, remains as compelling and deeply relevant to the moment as when it appeared more than a decade ago.
Download and read online You Were Born Rich in PDF and EPUB You were Born Rich gives you the complete, proven system for using the potential you have locked inside of you to achieve financial, emotional, physical and spiritual prosperity.