Download and read online Out of Breath The Breathing Series 3 in PDF and EPUB Those she trusted betrayed her. Her broken heart still wounds her. Only love can save her. The explosive and stunning finale in The Breathing Series. Emma can't even think about trusting others in her life again. She can't let anyone in, not when she knows all they'll find is darkness. But some people won't let go; won't take no for an answer and Emma has to decide whether the hidden truths and painful secrets are enough to let go of the possibility of love. Forever.
Download and read online The Breathing Series in PDF and EPUB Collects the first two novels about Emma Thomas's attempts to reclaim her life while surviving an abusive home life.
Download and read online Barely Breathing The Breathing Series 2 in PDF and EPUB Unanswered questions. Burning Desire. Heartbreaking consequences The amazing sequel to Reason to Breathe. The scandalous secrets of Emma's abuse are revealed, but she still has so much to learn out about her past. Why did her mother leave her all those years ago? What really happened the night Emma's father died? Were her memories of being happy just a dream? The repercussions of one horrific night has affected the lives of everyone involved. But with the promise of true love and new relationships, will Emma let it ruin hers for good?
Download and read online Reason to Breathe The Breathing Series 1 in PDF and EPUB A passionate love. A brutal betrayal. Unwavering hope. An incredible novel that will leave readers breathless and desperate for more. In a town where most people worry about what to be seen in and who to be seen with, Emma Thomas would rather not be seen at all. She's more concerned with feigning perfection, pulling down her sleeves to conceal the bruises. Emma doesn't want anyone to know how far from perfect her life truly is. When Emma unexpectedly finds love, it challenges her to recognize her own worth - but at the risk of revealing the terrible secret she's desperate to hide.
Download and read online When Breath Becomes Air in PDF and EPUB #1 NEW YORK TIMES BESTSELLER • For readers of Atul Gawande, Andrew Solomon, and Anne Lamott, this inspiring, exquisitely observed memoir finds hope and beauty in the face of insurmountable odds as an idealistic young neurosurgeon attempts to answer the question What makes a life worth living? NAMED ONE OF THE BEST BOOKS OF THE YEAR BY THE WASHINGTON POST • THE NEW YORK TIMES • NPR BOOKS FOR A BETTER LIFE AWARD FINALIST At the age of thirty-six, on the verge of completing a decade’s worth of training as a neurosurgeon, Paul Kalanithi was diagnosed with stage IV lung cancer. One day he was a doctor treating the dying, and the next he was a patient struggling to live. And just like that, the future he and his wife had imagined evaporated. When Breath Becomes Air chronicles Kalanithi’s transformation from a naïve medical student “possessed,” as he wrote, “by the question of what, given that all organisms die, makes a virtuous and meaningful life” into a neurosurgeon at Stanford working in the brain, the most critical place for human identity, and finally into a patient and new father confronting his own mortality. What makes life worth living in the face of death? What do you do when the future, no longer a ladder toward your goals in life, flattens out into a perpetual present? What does it mean to have a child, to nurture a new life as another fades away? These are some of the questions Kalanithi wrestles with in this profoundly moving, exquisitely observed memoir. Paul Kalanithi died in March 2015, while working on this book, yet his words live on as a guide and a gift to us all. “I began to realize that coming face to face with my own mortality, in a sense, had changed nothing and everything,” he wrote. “Seven words from Samuel Beckett began to repeat in my head: ‘I can’t go on. I’ll go on.’” When Breath Becomes Air is an unforgettable, life-affirming reflection on the challenge of facing death and on the relationship between doctor and patient, from a brilliant writer who became both. Praise for When Breath Becomes Air “I guarantee that finishing this book and then forgetting about it is simply not an option. . . . Part of this book’s tremendous impact comes from the obvious fact that its author was such a brilliant polymath. And part comes from the way he conveys what happened to him—passionately working and striving, deferring gratification, waiting to live, learning to die—so well.”—Janet Maslin, The New York Times “An emotional investment well worth making: a moving and thoughtful memoir of family, medicine and literature. It is, despite its grim undertone, accidentally inspiring.”—The Washington Post “Possesses the gravity and wisdom of an ancient Greek tragedy . . . [Kalanithi] delivers his chronicle in austere, beautiful prose. The book brims with insightful reflections on mortality that are especially poignant coming from a trained physician familiar with what lies ahead.”—The Boston Globe “Devastating and spectacular . . . [Kalanithi] is so likeable, so relatable, and so humble, that you become immersed in his world and forget where it’s all heading.”—USA Today “It’s [Kalanithi’s] unsentimental approach that makes When Breath Becomes Air so original—and so devastating. . . . Its only fault is that the book, like his life, ends much too early.”—Entertainment Weekly “Split my head open with its beauty.”—Cheryl Strayed
Download and read online The Breathing Book in PDF and EPUB A new approach to improving quality of life through your most accessible resource: your breath. Internationally renowned yoga instructor Donna Farhi presents a refreshingly simple and practical guide to reestablishing proper breathing techniques that will dramatically improve your physical and mental health. Complete with more that seventy-five photos and illustrations, The Breaking Book offers a thorough and inspiring program that you can tailor to your specific needs. Whether you need an energy boost or are seeking a safe, hassle-free way to cope with everyday stress, you will find answers here. These safe and easy-to-learn techniques can also be used to treat asthma, depression, eating disorders, insomnia, arthritis, chronic pain, and other debilitating conditions. "Donna Farhi has been a student, researcher, and teacher of the breath for many years, and now we get to reap the results of her studies in this exquisite manual." -- Yoga Journal
Download and read online Breathe in PDF and EPUB When oxygen levels plunge in a treeless world, a state lottery decides which lucky few will live inside the Pod. Everyone else will slowly suffocate. Be left breathless by this gripping, zeitgeist dystopian thriller
Download and read online Just Remember to Breathe in PDF and EPUB Just Remember to Breathe explores the hearts of soldiers returning home from war and the women who love them. A sweet love story about second chances and redemption. -- New York Times Bestselling Author Colleen Hoover More than just a love story, Just Remember to Breathe is a poignant novel about difficult life choices, personal growth, and second chances. I highly recommend it. -- Melissa Brown, author of Wife Number Seven Just Remember to Breathe was the first book published in the Thompson Sisters series and can be read as a standalone. Alex Thompson's life is following the script. A pre-law student at Columbia University, she's focused on her grades, her life and her future. The last thing she needs is to reconnect with the boy who broke her heart. Dylan Paris comes home from Afghanistan severely injured and knows that the one thing he cannot do is drag Alex into the mess he's made of his life. When Dylan and Alex are assigned to the same work study program and are forced to work side by side, they have to make new ground rules to keep from killing each other. The only problem is, they keep breaking the rules. The first rule is to never, ever talk about how they fell in love. About The Thompson Sisters Just Remember to Breathe was the first book published in the Thompson Series. In chronological order when the story takes place: Thompson Sisters * A Song for Julia - 2002 * Just Remember to Breathe - 2012 * The Last Hour - 2013 Thompson Sisters - Rachel's Peril * Girl of Lies - 2014 * Girl of Rage - 2014 * Girl of Vengeance - 2014 Spinoff Novellas * Falling Stars - 2003 * A View From Forever - 2007 What Bloggers and Readers Are Saying: ★★★★★ -- A heartwarming and emotional second chance romance standalone. The writing was truly breathtaking!!! -- Aestas Book Blog ★★★★★ -- 2012 Favorite. I was utterly and completely blown away by this book. ★★★★★ -- this one has impressed me twice with his ability to create strong, layered characters and solid relationships ★★★★★ -- a beautifully written story about guilt, regret, life changing situations, and trying to work through all of that for the sake of love and happy endings... My heart broke for Dylan... one of my new favourite authors. -- Kelly, Have Book Will Read ★★★★★ -- Overall this has become another one of my favorites in the NA genre. I would very highly recommend it. Seriously, check it out. Especially if you enjoyed Easy by Tammara Webber. -- YA Books of Witchcraft and Wizardry ★★★★★ -- I love, love, love an exceptional second chance romance story...One of my favorite types of hero is the man in uniform. I love all aspects of their personality - strength, protectiveness, pride, love of country, fierceness... an unforgettable read for me -- Alyssa, Hesperia Loves Books
Download and read online Breathe in PDF and EPUB Just when you thought Abbi Glines couldn't get any hotter… Get ready to fall in love with the gorgeous Jax in this new edition of BREATHE, the first title in the SeaBreeze series, now including chapters from Jax's point-of-view and extra-steamy never-before-seen scenes! Set in the steamy coastal Alabama town of Sea Breeze, an interconnected group of older teens hook up, break up . . . and much, much more. Sadie White's summer job isn't going to be on the beach life-guarding or working at rental booths like most kids her age. With her single mother's increasing pregnancy and refusal to work, Sadie has to take over her mother's job as a domestic servant for one of the wealthy summer families on a nearby island. When the family arrives at their summer getaway, Sadie is surprised to learn that the owner of the house is Jax Stone, one of the hottest teen rockers in the world. If Sadie hadn't spent her life raising her mother and taking care of the house she might have been normal enough to be excited about working for a rock star. Even though Sadie isn't impressed by Jax's fame, he is drawn to her. Everything about Sadie fascinates Jax but he fights his attraction. Relationship's never work in his world and as badly as he wants Sadie, he believes she deserves more. By the end of the summer, Jax discovers he can't breathe without Sadie. But can their love overcome the disparity in their lifestyles? Or will they have to learn how to without each other breathe again?
Download and read online Learning to Breathe in PDF and EPUB Disruptive behavior in the classroom, poor academic performance, out-of-control emotions: if you work with adolescents, you are well-aware of the challenges this age group presents. What if there was a way to calm these students down and arm them with the mindfulness skills needed to really excel in school and life? Written by mindfulness expert and licensed clinical psychologist Patricia C. Broderick, Learning to Breatheis a secular program that tailors the teaching of mindfulness to the developmental needs of adolescents to help them understand their thoughts and feelings and manage distressing emotions. Students will be empowered by learning important mindfulness meditation skills that help them improve emotion regulation, reduce stress, improve overall performance, and, perhaps most importantly, develop their attention. The book also includes a website link with student handouts and homework assignments, making it an ideal classroom tool. The book integrates certain themes of mindfulness-based stress reduction (MBSR), developed by Jon Kabat-Zinn, into a program that is shorter, more accessible to students, and compatible with school curricula. Students will learn to pay attention in the moment, manage emotions as they are perceived, and gain greater control over their own feelings and actions. These mindfulness practices offer the opportunity to develop hardiness in the face of uncomfortable feelings that otherwise might provoke a response that could be harmful (e.g. acting out by taking drugs, displaying violent behavior or acting in by becoming more depressed). This easy-to-use manual is designed to be used by teachers, but can also be used by any mental health provider teaching adolescents emotion regulation, stress reduction and mindfulness skills. The author is a graduate of the MBSR advanced practicum at the Center for Mindfulness in Massachusetts, led by Jon Kabat-Zinn. She is also a clinical psychologist and a certified school psychologist and counselor for grades K-12. In the book, Broderick calls on her years of experience working with adolescents to outline the best strategies for dealing with disruption in the classroom and emotions that are out of hand. The book is structured around six themes built upon the acronym BREATHE, and each theme has a core message. The program allows for themes to be delivered in 6 longer or 18 shorter sessions, depending upon time and needs of students. The 6 core lessons are: Body, Reflection, Emotions, Attention, Tenderness, and Healthy Mind Habits. Learning to Breathe is the perfect tool for empowering students as they grapple with the psychological tasks of adolescence.
Download and read online Breath in PDF and EPUB Bruce Pike can hear the sea at night and longs to go to the shore. When he befriends Loonie, his small town’s wild boy, that dream is realized. Together, intoxicated by the treacherous power of the waves and by the immortality of youth, the two boys defy all limits and rules. Pikelet learns what it is to be extraordinary, feels exhilaration for the very first time, and – caught up in love and friendship and an erotic current he cannot resist – he understands the true meaning of fear. These are experiences that will far outlast his adolescence. How, then, to mask the emptiness of leaving such intensity behind? ‘An absorbing, powerful and deeply beautiful novel’ Observer ‘A love letter to the sea and a moving coming-of-age story . . . Rapturous’ Sunday Telegraph ‘Breath has the sensibility and reach of an epic’ Scotland on Sunday ‘Full of fizz and a vital poetry of sun, sand, sea and air’ Independent on Sunday ‘Breath has the urgent clarity of a story that needed to be told’ Guardian
Download and read online How to Breathe Underwater in PDF and EPUB In her dazzling first book Julie Orringer dives into the private world of childhood and immerses us in its fears and longings: the jealous friendships and the bitter sibling battles; the parents that row and the boys that won't dance with you. Then, in a voice that is equally tender and compassionate, she reminds us of those rare, exhilarating moments of victory. 'Unbelievably good: the humiliations and cruelties and passions of childhood, sparkling fresh prose, a writer with a big heart and an acute sense of the small things that loom large in our lives' Monica Ali, Guardian
Download and read online Pocket Book of Hospital Care for Children in PDF and EPUB The Pocket Book is for use by doctors, nurses and other health workers who are responsible for the care of young children at the first level referral hospitals. This second edition is based on evidence from several WHO updated and published clinical guidelines. It is for use in both inpatient and outpatient care in small hospitals with basic laboratory facilities and essential medicines. In some settings, these guidelines can be used in any facilities where sick children are admitted for inpatient care. The Pocket Book is one of a series of documents and tools that support the Integrated Management of Childhood Illness (IMCI). The guidelines require the hospital to have (1) the capacity to carry out certain essential investigations, such as pulse oximetry, blood glucose, blood smear examinations for malaria parasites, estimation of haemoglobin, packed cell volume and full blood count, blood group and cross-match, and basic microscopy of cerebrospinal fluid and urine; and where possible blood and urine culture, ultrasound and basic x-rays; (2) essential medicines for the care of seriously ill children. Advanced and high care treatment options, such as intensive care or mechanical ventilation, are not described. These guidelines focus on the management of the major causes of childhood mortality in most developing countries, such as newborn problems, pneumonia, diarrhoea, malaria, meningitis, septicaemia, measles and related conditions, severe acute malnutrition and paediatric HIV/AIDS. It also covers some common surgical conditions that can be managed in small hospitals. Details of the evidence on which the Pocket Book is based can be found onWHO website from the published guidelines provided in the bibliography. These guidelines are applicable in most areas of the world and may be adapted to suit country specific circumstances.
Download and read online Do Breathe in PDF and EPUB When you get the right balance in life you can do amazing things - creating, performing or building a great business. But so often the scales tip and we quickly become overwhelmed, stressed and demotivated. Breathing well is one of the best and simplest ways to achieve and maintain balance and resilience. By using simple techniques, focused breathing can bring the mental clarity, momentum and wellbeing needed to help you move on. Bringing together the latest scientific research and traditional practices including meditation, yoga and mindfulness, each chapter ends with a simple but powerful 5 minute exercise to encourage new daily habits -- or to provide instant calm and clarity before a challenging scenario such as a presentation. Do Breathe will give you all the practical wellbeing and well-doing tips and techniques to change the way you do things - and how you feel while doing them. A handbook for Doers who forget to be. Why not breathe yourself better?
Download and read online Teach Breathe Learn in PDF and EPUB In Teach, Breathe, Learn, Meena Srinivasan highlights how mindfulness can be an effective tool in the classroom. What makes this book truly unique is her perspective as a classroom teacher, wrestling daily with the conditions about which she writes. "Teach, Breathe, Learn provides accessible, practical application of mindfulness to overcome challenges faced during the school day." Testimonials from students and colleagues are woven throughout the book. Teach, Breathe, Learn is designed for educators at all levels, parents interested in sharing mindfulness with their children, and anyone curious about how to cultivate their own mindfulness practice and eventually teach mindfulness to others. Part 1 helps teachers develop compassion and shift from "reacting" to "responding" to demands. Part 2 offers techniques for cultivating loving-kindness, gratitude and seeing students, colleagues, and parents as oneself. The last section of the book introduces a curriculum teachers can use to incorporate mindfulness into their classroom, replete with lesson plans, handouts, and homework assignments.