Download and read online Calm Parents Happy Kids in PDF and EPUB Calm Parents, Happy Kids is the UK version of Dr Laura Markham's hugely successful and ground-breaking book, Peaceful Parent, Happy Kids. Now adapted for UK audiences, this practical and inspiring book reveals a three step programme that will transform family life. Most parenting books focus on changing a child's behaviour, but the truth is that children only change when their relationship with their parents changes. In Calm Parents, Happy Kids, Dr Laura Markham introduces an approach to parenting that eliminates threats, power struggles and manipulation, in favour of setting limits with empathy and communication. Bringing together the latest research in brain development with a focus on emotional awareness (for both parents and children), it will appeal to all parents who don’t want to force their children into compliance and lose their temper, but want to keep calm and help their children want to behave.
Download and read online Peaceful Parent Happy Kids in PDF and EPUB A groundbreaking guide to raising responsible, capable, happy kids Based on the latest research on brain development and extensive clinical experience with parents, Dr. Laura Markham’s approach is as simple as it is effective. Her message: Fostering emotional connection with your child creates real and lasting change. When you have that vital connection, you don’t need to threaten, nag, plead, bribe—or even punish. This remarkable guide will help parents better understand their own emotions—and get them in check—so they can parent with healthy limits, empathy, and clear communication to raise a self-disciplined child. Step-by-step examples give solutions and kid-tested phrasing for parents of toddlers right through the elementary years. If you’re tired of power struggles, tantrums, and searching for the right “consequence,” look no further. You’re about to discover the practical tools you need to transform your parenting in a positive, proven way.
Download and read online Calm Parents Happy Kids in PDF and EPUB Calm Parents, Happy Kids is the UK version of Dr Laura Markham's hugely successful and ground-breaking book, Peaceful Parent, Happy Kids. Now adapted for UK audiences, this practical and inspiring book reveals a three step programme that will transform family life. Most parenting books focus on changing a child's behaviour, but the truth is that children only change when their relationship with their parents changes. In Calm Parents, Happy Kids, Dr Laura Markham introduces an approach to parenting that eliminates threats, power struggles and manipulation, in favour of setting limits with empathy and communication. Bringing together the latest research in brain development with a focus on emotional awareness (for both parents and children), it will appeal to all parents who donâe(tm)t want to force their children into compliance and lose their temper, but want to keep calm and help their children want to behave.
Download and read online Peaceful Parent Happy Siblings in PDF and EPUB Popular parenting expert Dr. Laura Markham, author of PEACEFUL PARENTS, HAPPY SIBLINGS, has garnered a large and loyal readership around the world, thanks to her simple, insightful approach that values the emotional bond between parent and child. As any parent of more than one child knows, though, it’s challenging for even the most engaged parent to maintain harmony and a strong connection when competition, tempers, and irritation run high. In this highly anticipated guide, Dr. Markham presents simple yet powerful ways to cut through the squabbling and foster a loving, supportive bond between siblings, while giving each child the vital connection that he or she needs. PEACEFUL PARENT, HAPPY SIBLINGS includes hands-on, research-based advice on: Creating deep connections with each one of your children, so that each truly believes that you couldn’t possibly love anyone else more. Fostering a loving family culture that encourages laughter and minimizes fighting Teaching your children healthy emotional self-management and conflict resolution skills—so that they can work things out with each other, get their own needs met and respect the needs of others Helping your kids forge a close lifelong sibling bond—as well as the relationship skills they will need for a life of healthy friendships, work relationships, and eventually their own family bonds. From the Trade Paperback edition.
Download and read online Mindful Parenting in PDF and EPUB A mindful approach to parenting that helps children (and their parents) feel happier, healthier, calmer, and less stressed in our frenetic era Rooted in the science of the brain, and integrating cognitive neuroscience and child development, Mindful Parenting is a unique program that speaks directly to today's busy families who make up what Dr. Race calls "Generation Stress." Research has shown that mindfulness practices stimulate the prefrontal cortex of the brain. Regular stimulation of this part of the brain helps us feel happier, healthier, calmer, less anxious, less stressed, and makes it easier for us to concentrate and think clearly—the very behavior we are hoping our children will display. Dr. Race provides: An explanation of the way the brain works and why parents and kids today are more stressed, anxious, and angry than ever before Practical solutions to the problem: Things parents can do to change brain patterns and create a more relaxed and happier home "Brain Coolers": Quick tips that can be used in the moment to help families relax, recharge, and create happiness (such as "The Three Breath Hug") Mindful Parenting understands the realities of raising a family in our fast paced and often-frenetic world and provides hundreds of easy-to-implement solutions, both for parents and their children, to help them manage stress, create peace, and live happier lives.
Download and read online Discipline Without Damage in PDF and EPUB In this easy-to-read, science-based book, parents, caregivers, and adults of all kinds discover how discipline affects children’s development, why intervention should reinforce connection not separation, and why the disciplinary strategies that may have been used on us as children are not the ones that children really need. As a practicing child and family psychologist and advisor to the British Columbia ministry of children and families, Dr. Vanessa has seen it all, and she has navigated hundreds of tough situations with families. Drawing on scientific research and a wealth of clinical experience, she shows you how to put out the fire without dampening your child’s spirits; how to correct their behavior while emphasizing connection; and how to discipline without damage.
Download and read online Respectful Parents Respectful Kids in PDF and EPUB A practical handbook that provides seven simple steps to resolving conflicts between parents and children; and includes activities, stories, and helpful resources.
Download and read online Positive Parenting in PDF and EPUB "This is a must-read for every family that yearns to create peace and harmony.” --Shefali Tsabary, Ph.D., New York Times bestselling author of The Conscious Parent Tired of yelling and nagging? True family connection is possible--and this essential guide shows us how. Popular parenting blogger Rebecca Eanes believes that parenting advice should be about more than just getting kids to behave. Struggling to maintain a meaningful connection with her two little ones and frustrated by the lack of emotionally aware books for parents, she began to share her own insights with readers online. Her following has grown into a thriving community--hundreds of thousands strong. In this eagerly anticipated guide, Eanes shares her hard-won wisdom for overcoming limiting thought patterns and recognizing emotional triggers, as well as advice for connecting with kids at each stage, from infancy to adolescence. This heartfelt, insightful advice comes not from an "expert," but from a learning, evolving parent. Filled with practical, solution-oriented advice, this is an empowering guide for any parent who longs to end the yelling, power struggles, and downward spiral of acting out, punishment, resentment, and shame--and instead foster an emotional connection that helps kids learn self-discipline, feel confident, and create lasting, loving bonds.
Download and read online The Me Me Me Epidemic in PDF and EPUB Whenever Amy McCready mentions the 'entitlement epidemic' to a group of parents, she is inevitably met with eye rolls, nodding heads, and loaded comments about affected children. It seems everywhere one looks there are preschoolers who only behave in the grocery store for a treat, narcissistic teenagers posting selfies across all forms of social media, and adult children living off their parents. Parenting expert Amy McCready reveals in this book that the solution is to help kids develop healthy attitudes in life. By setting up limits with consequences, and training them in responsible behavior and decision-making, parents can rid their homes of the entitlement epidemic and raise confident, resilient, and successful children. Whether parents are starting from scratch with a young toddler or navigating the teen years, they will find in this book proven strategies to effectively quell entitled attitudes in their children. 'If there's one thing parents need to teach their kids - well beyond getting into college or finding a job - it's how to be humble, contributing citizens of the world. If you're a weary parent trying to do just that, you'll find encouragement and practical know-how in the clear and enjoyable pages of this book.' Daniel H. Pink, New York Times-bestselling author ofDrive: The Surprising Truth About What Motivates Us 'Do you cave in to your kids' demands even when you know it's a bad idea? Do you rescue your kids when they forget things? Do you find yourself 'over-contributing' to your child's school project so he can meet the deadline? Most parents do these things because they can't figure out what else to do in the heat of the moment. Amy McCready shows parents why this kind of parenting raises kids who don't learn from experience, don't take responsibility, and are no fun to live with! She describes exactly what parents can do and say to set appropriate limits and help kids develop resilience.' Dr. Laura Markham, author of Peaceful Parent, Happy Kids 'Every time Amy McCready has been a guest on TodayI have found myself agreeing with absolutely everything she says. She's a no-nonsense, commonsense communicator, and The 'Me, Me, Me' Epidemicoffers parents great wisdom and practical advice.' Kathie Lee Gifford 'The 'Me, Me, Me' Epidemicis probably the most important parenting book of the decade. Ms. McCready brilliantly helps us turn from unhealthy parenting to great parenting in a simple, fun and workable manner.' Meg Meeker, M.D., bestselling author of Strong Fathers, Strong Daughtersand cohost of James Dobson's Family Talk radio show 'Amy McCready never fails to share the strategies parents need to empower their kids, empower themselves, and know that they are giving their children the very best start in a complicated world. The 'Me, Me, Me' Epidemic is a must-read for every parent who wants to raise great kids without raising their voice.' Michele Borba, Ed.D., educational psychologist and author of The Big Book of Parenting Solutions 'This book immediately motivated me to stop doing things for my children that they can do for themselves. My eyes were opened to the many ways my children could contribute to the family and become prepared to thrive in the real world.' Rachel Macy Stafford, New York Timesbestselling author of Hands Free Mama
Download and read online How to Talk So Kids Will Listen Listen So Kids Will Talk in PDF and EPUB Details a program for improving communication between parents and children, providing sample dialogues and role-playing exercises.
Download and read online Attached at the Heart in PDF and EPUB Attached at the Heart offers readers practical parenting advice for the modern age. In its most basic form, "attachment parenting" is instinctive. A crying baby is comforted and kept close to parents for protection. If hungry, he or she is breastfed. And while it is understood that there is no such thing as perfect parenting, research suggests that there is a strong correlation between a heightened sense of respect, empathy, and affection in those children raised the "attachment parenting" way. In this controversial book, readers will gain much needed insight into childrearing while learning to trust the intuitive knowledge of their child, ultimately building a strong foundation that will strengthen the parent-child bond. Using the Eight Principles of Parenting, readers will learn: How to prepare for baby before birth Why breastfeeding is a must for busy moms When to start feeding solid food How to respond to temper tantrums Sleeping safety guidelines and the benefits of cosleeping Tips for short separation How to practice positive discipline and its rewards Tips for finding and maintaining balance The benefits of using a baby sling and implementing infant massage Tips on dealing with criticism from those opposed or unfamiliar with AP style The dangers surrounding traditional discipline styles of parenting Contrary to popular belief, "attachment parenting" has been practiced in one form or another since recorded history. Over the years, it had been slowly replaced by a more detached parenting style—a style that is now believed by experts to be a lead contributing factor to suicide, depression, and violence.
Download and read online How to Talk So Little Kids Will Listen in PDF and EPUB "New stories & strategies based on 'How to talk so kids will listen & listen so kids will talk"--Cover.
Download and read online When Kids Call the Shots in PDF and EPUB Rebellious, entitled, disrespectful, many kids pummel their parents with demands, and boss them around with impunity. Experts might label them "difficult" and advise how to "fix" them. But parenting struggles rarely originate from just one side. Instead, they erupt at the volatile intersection of a child's personality with a parent's own insecurities and behaviors. Fixing the child requires fixing yourself. In When Kids Call the Shots, therapist and parenting expert Sean Grover untangles the forces driving family dysfunction, and helps parents assume leadership roles. With a liberating message and perceptive advice, the book explores: Three common bullying styles (defiant, manipulative, anxious) used by kids Parenting styles (guilt-prone, anxiety-fueled, fix-everything) that contribute to power imbalances Critical testing periods in a child's development Coping mechanisms that backfire Personalized plans for calmly exerting authority in any scenario And more Caving in to tantrums and threats breeds more of the same. Learn to stop the cycle of abusive behavior and make parenting a pleasure again.
Download and read online No Drama Discipline in PDF and EPUB NEW YORK TIMES BESTSELLER • The pioneering experts behind The Whole-Brain Child—Tina Payne Bryson and Daniel J. Siegel, the author of Brainstorm—now explore the ultimate child-raising challenge: discipline. Highlighting the fascinating link between a child’s neurological development and the way a parent reacts to misbehavior, No-Drama Discipline provides an effective, compassionate road map for dealing with tantrums, tensions, and tears—without causing a scene. Defining the true meaning of the “d” word (to instruct, not to shout or reprimand), the authors explain how to reach your child, redirect emotions, and turn a meltdown into an opportunity for growth. By doing so, the cycle of negative behavior (and punishment) is essentially brought to a halt, as problem solving becomes a win/win situation. Inside this sanity-saving guide you’ll discover • strategies that help parents identify their own discipline philosophy—and master the best methods to communicate the lessons they are trying to impart • facts on child brain development—and what kind of discipline is most appropriate and constructive at all ages and stages • the way to calmly and lovingly connect with a child—no matter how extreme the behavior—while still setting clear and consistent limits • tips for navigating your child through a tantrum to achieve insight, empathy, and repair • twenty discipline mistakes even the best parents make—and how to stay focused on the principles of whole-brain parenting and discipline techniques Complete with candid stories and playful illustrations that bring the authors’ suggestions to life, No-Drama Discipline shows you how to work with your child’s developing mind, peacefully resolve conflicts, and inspire happiness and strengthen resilience in everyone in the family. Praise for No-Drama Discipline “With lucid, engaging prose accompanied by cartoon illustrations, Siegel and Bryson help parents teach and communicate more effectively.”—Publishers Weekly “A lot of fascinating insights . . . an eye-opener worth reading.”—Parents “Insightful . . . The ideas presented in this latest book can actually be applied to all of our relationships, as it will help us in many circumstances to be able to calm down, have empathy for another person, and then communicate in a constructive way about our concerns and proposed solutions. What works to help children learn and behave better might also help our world’s leaders and large groups of people get along better, as many of us adults failed to develop these mindsight skills as we were growing up and we tend to sabotage our relationships with others as a result. Whether you are a parent, a teacher, or just a person who wishes to learn to get along better with others, you may find some valuable insights in No-Drama Discipline.”—Examiner.com “Wow! This book grabbed me from the very first page and did not let go. Daniel Siegel and Tina Payne Bryson explain extremely well why punishment is a dead-end strategy. Then they describe what to do instead. By making the latest breakthroughs in brain science accessible to any parent, they show why empathy and connection are the royal road to cooperation, discipline, and family harmony.”—Lawrence J. Cohen, Ph.D., author of The Opposite of Worry From the Hardcover edition.
Download and read online Wave in PDF and EPUB One of The New York Times Book Review's 10 Best Books of the Year On the morning of December 26, 2004, on the southern coast of Sri Lanka, Sonali Deraniyagala lost her parents, her husband, and her two young sons in the tsunami she miraculously survived. In this brave and searingly frank memoir, she describes those first horrifying moments and her long journey since. She has written an engrossing, unsentimental, beautifully poised account: as she struggles through the first months following the tragedy, furiously clenched against a reality that she cannot face and cannot deny; and then, over the ensuing years, as she emerges reluctantly, slowly allowing her memory to take her back through the rich and joyous life she’s mourning, from her family’s home in London, to the birth of her children, to the year she met her English husband at Cambridge, to her childhood in Colombo; all the while learning the difficult balance between the almost unbearable reminders of her loss and the need to keep her family, somehow, still alive within her. From the Hardcover edition.