Download and read online Pies and Tarts with Heart in PDF and EPUB DIVSweet and Savory Vegan Pies /divDIVTake your plant-based pies to another level. In Pies and Tarts with Heart, popular blogger Dynise Balcavage shares her straight-forward wisdom about kitchen fundamentals and the most effective pie-making techniques. From Apple Pie to S’more Pie—and everything in between—these 60+ recipes will make you shine in your pastry pursuits, whether you are a beginner or a veteran pie maker./divDIVInside you’ll discover:/divDIV- Instructions for building your pie, from the basics to baking/divDIV- How to roll, stretch, and bake a respectable crust in no time/divDIV- Sweet pies: traditional, decadent, nutty, citrusy, and more/divDIV- Savory pies: including Tomato Tart, Greek Spinach Pie, and Cornish Pasties/divDIV- Stocking a pie-making pantry: the ingredients and equipment you’ll need/divDIV- A variety of gluten-free, low-fat, kid-friendly, raw, and no-bake options /divDIVThis is the third cookbook by Dynise Balcavage. She blogs at urbanvegan.net and tweets at @theurbanvegan./div
Download and read online Trophy Cupcakes and Parties in PDF and EPUB Seattle's favorite cupcake bakery, Trophy Cupcakes and Party, is adored for its mouthwatering cupcakes and charming party favors. It’s also the go-to place for anyone looking to throw a phenomenal celebration, and now their recipes and party secrets are yours in this essential guide for every occasion--from luxe soirées like a sparkling engagement celebration, or an exotic Moroccan-themed bash, to crafty kids' parties, such as a bike parade and picnic, or a forest fairy tea party. Inside are recipes for Trophy's most prized flavor--red velvet!--as well as their popular everyday flavors like salted caramel and triple chocolate, and unique ones such as piña colada, and a gluten-free orange almond rose. You’ll also get the basics on how to dream up party themes, create DIY crafts, as well as decorating and entertaining ideas, and insider baking and frosting tips, all from Trophy founder Jennifer Shea.
Download and read online Urban Vegan in PDF and EPUB Over 250 recipes organized by themes including cafe culture, breakfast at the diner, lunch cart, urban garden, haute cuisine, “just desserts,” and happy hour. At-a-glance icons signify which recipes are low-fat, fast, omnivore-friendly, kid-friendly, and frugal. Also included are essential tips covering vegan cuisine, an overview of the vegan pantry, and numerous menu ideas that will please even the staunchest omnivores!
Download and read online The Dollop Book of Frosting in PDF and EPUB 45 flavorful frostings that truly take the cake! After her appearance on Food Network's Cupcake Wars, thousands traveled far and wide for a bite of Heather "Cupcakes" Saffer's delicious desserts, but it wasn't just the warm cake they were clamoring for--they couldn't get enough of the gourmet frostings that adorned the irresistible treats. In this book, she shares her most decadent frosting recipes, a variety of creative uses for the icings, and the memories that inspired her to concoct such extraordinary flavor combinations. From Orange Cardamom and Strawberry Merengue to Cinnamon Whisky Buttercream and Maple Bacon, each mouthwatering spread features step-by-step instructions and tempting ideas for using the yummy creation in snacks, entrees, and cocktails. You will surprise guests with indulgent goodies swirled with rich and creamy frostings like: Strawberry-frosted limoncello "shortcakes" Malbec ganache tossed chocolate raspberry pasta Coffee toffee ganache frosting truffles S'more push-pop parfaits Cheddar beer-boiled pretzels dipped in a cheddar bacon frosting Complete with hundreds of mouthwatering four-color photographs, The Dollop Book of Frosting shows you how to turn this ordinary cupcake topping into a show-stopping treat!
Download and read online Medical Medium in PDF and EPUB Anthony William, the one and only Medical Medium, has helped tens of thousands of people heal from ailments that have been misdiagnosed or ineffectively treated or that doctors can’t resolve. He’s done this by listening to a divine voice that literally speaks into his ear, telling him what lies at the root of people’s pain or illness and what they need to do to restore their health. His methods achieve spectacular results, even for those who have spent years and many thousands of dollars on all forms of medicine before turning to him. Now, in this revolutionary book, he opens the door to all he has learned in over 25 years of bringing people’s lives back: a massive amount of healing information, much of which science won’t discover for decades, and most of which has never appeared anywhere before. Medical Medium reveals the root causes of diseases and conditions that medical communities either misunderstand or struggle to understand at all. It explores all-natural solutions for dozens of the illnesses that plague us, including Lyme disease, fibromyalgia, adrenal fatigue, chronic fatigue syndrome, hormonal imbalances, Hashimoto’s disease, multiple sclerosis, depression, neurological conditions, chronic inflammation, autoimmune disease, blood sugar imbalances, colitis and other digestive disorders, and more. It also offers solutions for restoring the soul and spirit after illness has torn at our emotional fabric. Whether you’ve been given a diagnosis you don’t understand, or you have symptoms you don’t know how to name, or someone you love is sick, or you want to care for your own patients better, Medical Medium offers the answers you need. It’s also a guidebook for everyone seeking the secrets to living longer, healthier lives. “The truth about the world, ourselves, life, purpose—it all comes down to healing,” Anthony William writes. “And the truth about healing is now in your hands.”
Download and read online KewlBites in PDF and EPUB As a busy teen star, Reed Alexander's life is a balancing act. Several years ago, as he juggled career commitments and school, he lost sight of how to eat right, became overweight, and as a result, was exhausted and lethargic. Too tired to keep up with his hectic schedule, he decided to reclaim his health by changing his diet. A can-do guy, his first step was to learn how to cook for himself. Unable to find any recipes suited to a teenager's tastes, he rolled up his sleeves and set to work in his kitchen, developing healthy versions of the foods he loves. Along the way, he became a dedicated cook, sharing his culinary discoveries with his fans and friends on his Web site, KewlBites.com. Since then, Alexander has gained a cultlike following of both teen cooks and their parents. Inspired by the number of lives he has touched, Alexander has created 100 slimmed down, kid-tested, mother-approved alternatives for the foods teens love. In KewlBites(TM), Reed Alexaner improves the health profile of such standard teen fare as sliders, chips, chicken fingers, tacos and fries, and he aims to expand the dinner menu to include such dishes as a Margherita Frittata, Oriental Chop Slaw, and Kewl and Breezy Shrimp Rolls. Throughout, he shares the tips, tricks, and methods he used to strip his favorite dishes of their unhealthy ingredients and replace them with flavorful, nourishing ones. He also offers up advice on how to make a shopping list, navigate the grocery store, and choose the freshest ingredients possible.
Download and read online 5 Minute Mug Cakes in PDF and EPUB Don't think you can make a warm, gooey homemade cake in under five minutes? Think again! 5-Minute Mug Cakes is the perfect gift for anyone with a mug, a microwave, and a dream. With nearly 100 delectable recipes for cakes, brownies, cookies, and more, every single recipe can be made in an ordinary, microwave-safe mug in just a few minutes. Author Jennifer Lee, creator of Kirbie's Cravings, guides you through simple recipe favorites like: -2-Ingredient Flourless Nutella® Cake -Salted-Caramel Chocolate Cake -Funfetti Cake -S'mores Cake -Strawberries & Cream Cake -Chocolate Peanut Butter Cake -Red Velvet Cake -Lemon Dream Cake and dozens more! Featuring special chapters like Skinny Mug Cakes (all under 200 calories!), Gluten-Free Mug Cakes, and even 4-Ingredients-or-Less Mug Cakes, there is no excuse for eating tasteless, packaged desserts anymore. Every recipe in 5-Minute Mug Cakes is simple, fast, and delicious. The best part? If you mix your ingredients right in your favorite mug, there is next to no cleanup!
Download and read online 50 Ways to Eat Cock in PDF and EPUB “Adrienne Hew has added to the culinary repertoire with this fun and imaginative cookbook on a forgotten traditional food.” -Review from Sally Fallon Morell, President, The Weston A. Price Foundation and author of Nourishing Traditions"How much cock can one eat in a lifetime? Let Adrienne Hew count the Ways! A humorous approach to a subject that we tend to ignore: nutrition! Learn to eat cock and LOVE it! Our listeners ate it up!" -Review from Mark Colavecchio, The Bob and Mark ShowCurious about cock? You're not the only one. Once revered for his virility and strength, the rooster has taken a back seat to the hen in more recent years. With healthy chicken recipes like Risotto Cock Balls and Cock-o's, 50 Ways to Eat Cock is a fun and inventive chicken cookbook that takes a revealing look at the folklore, history, culinary culture and nutritional benefits of this well-endowed ingredient. With tongue-in-cheek descriptions, these playful cock recipes are bulging with everything from the quintessential to the quick-and-easy to the downright quirky. You'll learn how to tame this tough bird meat into succulent and finger-licking gourmet meals. Thanks to the ingenuity of author and Certified Nutritionist, Adrienne Hew, the noble cock retakes his rightful place at the head of the table. Grab the "hard copy" as the perfect bridal shower gift!* If you want, you can also make any of these recipes with chicken, but they wouldn't be as fun.
Download and read online Fast Food Nation in PDF and EPUB Explores the homogenization of American culture and the impact of the fast food industry on modern-day health, economy, politics, popular culture, entertainment, and food production.
Download and read online Healthy in a Hurry Williams Sonoma in PDF and EPUB With over 100 accessible recipes and tons of practical advice, this cookbook shows busy cooks how to incorporate nutrient-packed foods into every meal of the day for optimum nutrition and wellbeing. Everyone is looking for ways to fit wholesome, good-for-you meals into their busy schedules. This solution-oriented cookbook targets 30 super healthy foods and shows you how to make the most of them in delicious dishes, any time of the day. Organized by course—including breakfast, starters and snacks, lunch, dinner, vegetable and grain sides, and dessert—the recipes are packed with nutrients and simple enough to prepare in under 30 minutes. Loaded with useful tips and friendly advice on shopping, prepping in advance, and cooking smarter, this book offers real solutions for getting food on the table (or even packing it to go) during hectic weekdays. Table of Contents: Intro Letter The Basics of Everyday Nutrition A Guide to Superfoods Chapter 1: Breakfast Chapter 2: Starters & Snacks Chapter 3: Lunch Chapter 4: Dinner Chapter 5: Vegetable & Grain Sides Chapter 6: Dessert Pantry Basics Healthy Cooking Tools & Techniques Glossary Index Sample Recipes: Buckwheat-blueberry pancakes Easy egg sandwich with baked egg, wilted greens & Manchego cheese Sweet corn & edamame salsa with crispy baked tortilla chips Kale chips with sea salt Chicken & mango salad with cashews Quinoa-black bean burger with chipotle mustard Whole wheat spaghetti with a tangle of garlicky greens Baked tomatoes stuffed with tuna, capers & parsley bread crumbs Stir-fried beef & bok choy Broccoli slaw with apples & pecans Whole-grain couscous with dried fruits & almonds Mixed berries with ricotta cream Oatmeal–dark chocolate bars
Download and read online Coconut Oil in PDF and EPUB No Marketing Blurb
Download and read online One Pot of the Day in PDF and EPUB This tempting collection of 365 dishes offers a one pot meal for each day of the year. From January to December, you'll find fresh inspiration and a seasonal dish that will satisfy any craving or suit any occasion.
Download and read online American Dietetic Association Complete Food and Nutrition Guide Revised and Updated 3rd Edition in PDF and EPUB A lifetime of sound, easy, and positive advice on healthy eating from the world's foremost authority on food and nutrition This brand-new edition of the bestselling, award-winning American Dietetic Association Complete Food and Nutrition Guide offers the most up-to-date nutrition information for the whole family. It's packed with simple, practical tips and flexible guidelines designed to help you choose nutritious, flavorful, and convenient foods to suit your needs and lifestyle at any age. This fully revised guide features: * The new Dietary Guidelines for Americans from USDA and USHHS, providing science-based advice on food choices and physical activity for your health * New, helpful information about fitting fruits, vegetables, whole grains, and other nutrient-rich foods into your everyday meals and snacks * Updated information on women's health and nutrition, from pregnancy to menopause, as well as heart disease, breast cancer, and more * Food and lifestyle advice on preventing and managing health conditions (including metabolic syndrome, diabetes, cancer, and heart disease), on food-drug interactions, and on food allergies and intolerances (including gluten intolerance) * The latest on food and water safety, how to protect against foodborne illness, and how to prepare for emergencies * Help in making smart food choices in restaurants: fast-food, sit-down, and ethnic restaurants * Smart vegetarian eating * Facts about functional foods (soy, flaxseed, probiotics), phytonutrients (lycopene, isoflavones), omega-3s, and more * The latest on eating and hydration for peak physical performance * Up-to-date consumer information on food labeling, allergen labeling, and health claims * Quick, easy ways to blend nutrition with great taste for your family table * Help in finding reliable online nutrition information American Dietetic Association Complete Food and Nutrition Guide has received the National Health Information Award and the National Federation of Press Women Award, among others.