Prescription for Nutritional Healing

Filename: prescription-for-nutritional-healing.pdf
ISBN: 1583332367
Release Date: 2006
Number of pages: 869
Author: Phyllis A. Balch
Publisher: Penguin

Download and read online Prescription for Nutritional Healing in PDF and EPUB BALCH/PRESCRIPTION FOR NUTRITIONAL


Prescription for Herbal Healing

Filename: prescription-for-herbal-healing.pdf
ISBN: 0895298694
Release Date: 2002-01-01
Number of pages: 545
Author: Phyllis A. Balch
Publisher: Penguin

Download and read online Prescription for Herbal Healing in PDF and EPUB Looks at the basic principles of herbal medicine and outlines the properties of herbs and herbal combination forumlas for various kinds of ailments and alternative treatments.


Prescription for Nutritional Healing

Filename: prescription-for-nutritional-healing.pdf
ISBN: 1583331433
Release Date: 2002
Number of pages: 286
Author: Phyllis A. Balch
Publisher: Penguin

Download and read online Prescription for Nutritional Healing in PDF and EPUB An overview of the healing properties of vitamins, minerals, herbs, and nutritional supplements offers natural remedies for over 250 common disorders.


Prescription for Dietary Wellness

Filename: prescription-for-dietary-wellness.pdf
ISBN: 9781101098721
Release Date: 2003-05-26
Number of pages: 320
Author: Phyllis A. Balch CNC
Publisher: Penguin

Download and read online Prescription for Dietary Wellness in PDF and EPUB Like its companion books--the number-one bestselling Prescription for Nutritional Healing and the newer Prescription for Herbal Healing--Prescription for Dietary Wellness offers authoritative information that is research-based and clearly written, making it easy for the reader to quickly find the subjects in which he or she is interested and to incorporate the dietary recommendations into his or her daily life. Updates in this second edition include: phytochemicals and antioxidants foods that boost immunity how to choose the most nutritious foods "standout" healing foods how to design a diet for your individual optimal health, taking into account special dietary needs such as those of women, children, vegetarians, and others food combining diet-based healing techniques such as juicing, fasting, and detoxifying how to avoid potential dietary dangers, including threats to water safety, foodborne diseases, food additives, food irradiation, antibiotics, genetically engineered foods, and undesirable substances such as caffeine, cholesterol, and sugar. While not a cookbook, Prescription for Dietary Wellness also includes a number of easy, wholesome recipes and advice on cooking methods. It is a complete, practical guide to eating for good health.


Prescription for Natural Cures A Self Care Guide for Treating Health Problems with Natural Remedies Including Diet Nutrition Supplements and Other

Filename: prescription-for-natural-cures-a-self-care-guide-for-treating-health-problems-with-natural-remedies-including-diet-nutrition-supplements-and-other.pdf
ISBN: 1630260908
Release Date: 2016-02-23
Number of pages: 848
Author: James F. Balch, M. D.
Publisher: Wiley

Download and read online Prescription for Natural Cures A Self Care Guide for Treating Health Problems with Natural Remedies Including Diet Nutrition Supplements and Other in PDF and EPUB Hundreds of thousands of readers have relied on Prescription for Natural Cures as the source for accurate, easy-to-understand information on natural treatments and remedies for a host of common ailments. The new edition of this invaluable guide has been thoroughly updated to reflect the very latest research and recommendations. This revised edition prescribes remedies for almost 200 conditions, including new entries such gluten sensitivity and MRSA. You'll find easy-to-understand discussions of the symptoms and root causes of each health problem along with a proven, natural, customized prescription that may include supplements, herbal medicine, homeopathy, aromatherapy, Chinese medicine, hydrotherapy, bodywork, natural hormones, and other natural cures in addition to nutritional advice. This revised edition features: * Comprehensive reference contains natural remedies for almost 200 common health ailments organized by problem from A to Z * Scores of new supplements and many new conditions * Up-to-date information reflecting the latest natural health research and treatment recommendations * Clear, authoritative guidance on dietary changes, healing foods, nutritional supplements, and recommended tests Down-to-earth descriptions of each health problem and natural remedy If you and your family want to get better naturally, Prescription for Natural Cures is an essential health resource you can't afford to be without.


Prescription for Nutritional Healing

Filename: prescription-for-nutritional-healing.pdf
ISBN: 0895297272
Release Date: 1997
Number of pages: 500
Author: James F. Balch
Publisher: Avery Publishing Group

Download and read online Prescription for Nutritional Healing in PDF and EPUB Collects drug-free remedies that feature vitamins, minerals, herbs, and food supplements


Prescription for Natural Cures

Filename: prescription-for-natural-cures.pdf
ISBN: 9780471680796
Release Date: 2004-09-28
Number of pages: 700
Author: James F. Balch
Publisher: John Wiley & Sons

Download and read online Prescription for Natural Cures in PDF and EPUB The all-in-one natural health resource your family can trust Dr. James Balch coauthored Prescription for Nutritional Healing, which became the first major popular guide to the healing power of foods and nutritional supplements, selling more than 8 million copies in all its editions. Now, Dr. Balch and Dr. Mark Stengler present a new natural health resource that you can't afford to be without--a comprehensive reference of natural remedies for common ailments, including: * acne * allergies * arthritis * asthma * back pain * cancer * depression * fibromyalgia * heart disease * hypothyroidism * influenza * irritable bowel syndrome * menopause * osteoporosis * stroke * Syndrome X * varicose veins, and more--almost 200 health problems and conditions in all. Prescription for Natural Cures provides a complete natural Rx for each condition, giving you a proven, natural, customized prescription that may include supplements, herbal medicine, homeopathy, aromatherapy, Chinese medicine, hydrotherapy, bodywork, natural hormones, and other natural cures in addition to nutritional advice. Organized by problem from A to Z, this invaluable guide features: * The unique Super Seven Prescriptions for each condition, which provide specific and practical remedies to help heal your problem. You have never seen natural health advice as helpful, targeted, and accessible as this * Clear, authoritative guidance on dietary changes, healing foods, nutritional supplements, and recommended tests * Easy-to-understand discussions of the symptoms and root causes of each health problem * Down-to-earth descriptions of each natural remedy * A resource guide to holistic practitioners This breakthrough book is indispensable if you want to get better--naturally


Prescription for Drug Alternatives

Filename: prescription-for-drug-alternatives.pdf
ISBN: 0470440678
Release Date: 2008-11-03
Number of pages: 504
Author: James F. Balch
Publisher: John Wiley & Sons

Download and read online Prescription for Drug Alternatives in PDF and EPUB James Balch and Mark Stengler, coauthors of the hugely successful Prescription for Natural Cures, and Robin Young Balch have teamed up to create the most comprehensive and up-to-date book available on natural alternatives to prescription medications. The book provides natural, safe, and effective ways to treat a wide range of common ailments, including ADHD, allergies, diabetes, depression, erectile dysfunction, eczema, heart disease, headaches, and PMS. You’ll read in-depth information, not found in any other popular book, about the pros and cons of prescription and over-the-counter drugs compared with natural treatment alternatives ranging from diet and lifestyle changes to supplements and herbal medicines. "This book is essential reading for anyone who wants to take charge of his or her health. Read it to live long and well. " —Hyla Cass, M.D., author of Supplement Your Prescription: What Your Doctor Doesn't Know about Nutrition "An outstanding resource for comparing common pharmaceutical and holistic treatments." —Ronald M. Lawrence, M.D., coauthor of Preventing Arthritis and The Miracle of MSM "A must-read for every person who wants to achieve better health and avoid the dangers of synthetic medications. The authors do an exceptional job by telling you everything you need to know about getting well and how to use supplements correctly and safely." —Suzy Cohen, R.Ph., author of The 24-Hour Pharmacist


Vitamin Shoppe Custom Edition Prescription for Natural Cures

Filename: vitamin-shoppe-custom-edition-prescription-for-natural-cures.pdf
ISBN: 0471775649
Release Date: 2005-08-25
Number of pages: 736
Author: James F. Balch
Publisher: Wiley

Download and read online Vitamin Shoppe Custom Edition Prescription for Natural Cures in PDF and EPUB The all-in-one natural health resource your family can trust Dr. James Balch coauthored Prescription for Nutritional Healing, which became the first major popular guide to the healing power of foods and nutritional supplements, selling more than 8 million copies in all its editions. Now, Dr. Balch and Dr. Mark Stengler present a new natural health resource that you can't afford to be without—a comprehensive reference of natural remedies for common ailments, including: acne allergies arthritis asthma back pain cancer depression fibromyalgia heart disease hypothyroidism influenza irritable bowel syndrome menopause osteoporosis stroke Syndrome X varicose veins, and more—almost 200 health problems and conditions in all. Prescription for Natural Cures provides a complete natural Rx for each condition, giving you a proven, natural, customized prescription that may include supplements, herbal medicine, homeopathy, aromatherapy, Chinese medicine, hydrotherapy, bodywork, natural hormones, and other natural cures in addition to nutritional advice. Organized by problem from A to Z, this invaluable guide features: The unique Super Seven Prescriptions for each condition, which provide specific and practical remedies to help heal your problem. You have never seen natural health advice as helpful, targeted, and accessible as this Clear, authoritative guidance on dietary changes, healing foods, nutritional supplements, and recommended tests Easy-to-understand discussions of the symptoms and root causes of each health problem Down-to-earth descriptions of each natural remedy A resource guide to holistic practitioners This breakthrough book is indispensable if you want to get better—naturally


The Doctor s Book of Natural Health Remedies

Filename: the-doctor-s-book-of-natural-health-remedies.pdf
ISBN: 9780989594097
Release Date: 2014-04-01
Number of pages: 496
Author: Peg Moline
Publisher: Galvanized Books

Download and read online The Doctor s Book of Natural Health Remedies in PDF and EPUB The most comprehensive handbook ever written about vitamins, herbs, supplements, and holistic healing—everything you need to feel better, live longer, and look great doing it THIS BOOK MAY HELP YOU SAVE A LIFE—YOUR OWN. With health care costs rising, insurance systems in flux, doctors and hospitals overwhelmed, the only person who can really take charge of your health and the health of your family is you. This is your guide. For more than 40 years, Natural Health has been the leading authority on holistic, alternative, and natural healing. Now, for the first time ever, all that science-based, expert-driven, research-intensive information has been distilled into one must-have, authoritative guide to healing the self. In these pages, you’ll find stunning new research, unparalleled expert advice, how-to health guides, and a scientific, myth-debunking approach to natural remedies. Search for your symptoms. Find your cure. The power is yours. A clean life for you—and your family—starts now. Lose Dangerous Belly Fat, Fast: And keep it off for good. Our all-natural, 10-step program tells you what to eat, drink, and do—with immediate waist-shrinking results. Discover which probiotics help you burn more calories when you eat, which popular, “healthy” nut actually slows your metabolism, and the stealth toxin in your kitchen that activates fat cell growth (eliminate it and slash your risk of obesity by 75 percent!). Look Younger, Feel Younger: Discover the astonishing, inexpensive (and natural!) supplements that tighten skin, increase fat loss, and help build muscle. And learn some simple recipes for building anti-aging smoothies that turn fresh fruit into wrinkle-erasing superfoods. Sleep Easier Tonight: Conquer fatigue with our 9-step plan to fall asleep quickly—and stay sleeping soundly throughout the night. (Hint: A subtle scent in your bedroom could be part of the problem!) Re-energize Your Love Life. One supplement alone made a whopping 70% of women feel “more satisfied” after sex. Plus: How plant protein can re-energize your ovaries. Turn Up Your Mood Meter. This one green, leafy vegetable has been shown to improve the effects of both Prozac and talk therapy. Cure that Cold or Flu: Stop them before they start, with the newest natural options—one magical berry alone can reduce symptoms by 50 percent. Plus: A homeopathic “flu shot” that’s proven 88% effective. PLUS! THE COMPLETE GUIDE TO HERBAL REMEDIES! A-Z Guide to Healing Herbs: Cure yourself with these 30 essentials, from aloe vera to white willow bark, nature’s relief for migraines, eczema, menopause, UTIs, anxiety, depression, and many more. It’s your new medicine cabinet, fully stocked. The Get Happy Herb Guide: The serenity savers (lemon balm, kava kava) and bliss boosters (chocolate, milk thistle) guaranteed to raise your spirits. The Best Herbs for Women: These 12 will ease your mood swings, headaches, menstrual cramps, menopause, with no nasty side effects. A must-read for husbands, too. AND! Yoga, meditation and Ayurvedic therapies: The latest science on treatments and classes, with complete how-to guides for at-home use. The Doctor’s Book of Natural Health Remedies—in a world of questionable cures, it’s the one book you can trust.


Spontaneous Healing

Filename: spontaneous-healing.pdf
ISBN: 9780307794840
Release Date: 2011-05-04
Number of pages: 384
Author: Andrew Weil, M.D.
Publisher: Ballantine Books

Download and read online Spontaneous Healing in PDF and EPUB The body can heal itself. Spontaneous healing is not a miracle but a fact of biology--the result of the natural healing system that each one of us is born with. Drawing on fascinating case histories as well as medical techniques from around the world, Dr. Andrew Weil shows how spontaneous healing has worked to resolve life-threatening diseases, severe trauma, and chronic pain. Weil then outlines an eight-week program in which you'll discover: - The truth about spontaneous healing and how it interacts with the mind - The foods, vitamins, supplements, and tonic herbs that will help you enhance your innate healing powers - Advice on how to avoid environmental toxins and reduce stress - The strengths and weaknesses of conventional and alternative treatments - Natural methods to ameliorate common kinds of illnesses And much more! From the Paperback edition.


Prescription for Herbal Healing 2nd Edition

Filename: prescription-for-herbal-healing-2nd-edition.pdf
ISBN: 9781101580059
Release Date: 2012-04-03
Number of pages: 656
Author: Phyllis A. Balch CNC
Publisher: Penguin

Download and read online Prescription for Herbal Healing 2nd Edition in PDF and EPUB The definitive source for choosing the optimal herbal therapy- thoroughly revised and updated. Millions of Americans are turning to herbal therapies to heal what ails them-either as an alternative or as a supplement to traditional medicine. From the most trusted name in natural healing, Phyllis A. Balch's new edition of Prescription for Herbal Healing provides the most current research and comprehensive facts in an easy-to-read A- to-Z format, including: Information on more than 200 herbs and herbal combination formulas, ranging from well-known herbs, such as ginseng and St. John's Wort, to less familiar remedies, such as khella and prickly ash Chinese and ayurvedic herbal combinations Discussion of more than 150 common disorders from acne to yeast infection, and suggested herbal treatment therapies


Healing with Whole Foods

Filename: healing-with-whole-foods.pdf
ISBN: 1556434715
Release Date: 2002
Number of pages: 753
Author: Paul Pitchford
Publisher: North Atlantic Books

Download and read online Healing with Whole Foods in PDF and EPUB A guide to health, diet, alternative medicine, and natural food presentation teaches readers how to apply Chinese medicine and the five-element theory to a contemporary diet and treat illness and nervous disorders through food choices.


Prescription for Nutritional Healing A Z

Filename: prescription-for-nutritional-healing-a-z.pdf
ISBN: 0895298163
Release Date: 1998
Number of pages: 241
Author: James F. Balch
Publisher: Berkley Trade

Download and read online Prescription for Nutritional Healing A Z in PDF and EPUB Offers advice on using a wide range of dietary supplements, including amino acids, antioxidants, enzymes, and natural foods.


The Divine Prescription and Science of Health and Healing

Filename: the-divine-prescription-and-science-of-health-and-healing.pdf
ISBN: 1572580178
Release Date: 1995
Number of pages: 536
Author: Gunther B. Paulien
Publisher: TEACH Services, Inc.

Download and read online The Divine Prescription and Science of Health and Healing in PDF and EPUB God helps those who help themselves. By knowing, understanding, and applying God's Laws of Health we can restore our health when ill and maintain our health when well. All intelligent men and women can be their own health instructors when they understand the true philosophy of health. We can exercise, breathe fresh air, rest when needed, drink plenty of water, dress properly, work moderately, and do that which most experienced physicians cannot do for us, and that is to regulate our diet. This extensive volume will show you how.