Download and read online She Comes First in PDF and EPUB As women everywhere will attest, men are "ill-cliterate." Most guys know more about what's under the hood of a car than under the hood of a clitoris. But in the world of She Comes First, the mystery of female satisfaction is solved and the tongue is proven mightier than the sword. According to sex therapist (and evangelist of the female orgasm) Ian Kerner, oral sex isn't just foreplay, it's coreplay: simply the best way to lead a woman through the entire process of arousal time and time again. Can you say "viva la vulva"? Fun and informative, She Comes First is a virtual encyclopedia of female pleasure, detailing dozens of tried-and-true techniques for consistently satisfying a woman and ensuring that sexual fulfillment is mutual.
Download and read online She Comes First in PDF and EPUB “Every man’s must-read. Tell your guy to put down the remote and pick up She Comes First.” —Cosmopolitan Ian Kerner offers a radical new philosophy for pleasuring women in She Comes First—an essential guidebook to oral sex from the author of Be Honest—You’re Not That Into Him Either. The New York Times praises Kerner’s “cool sense of humor and an obsessive desire to inform,” as he “encourages men through an act that many find mystifying.” An indispensable aid to a healthier, more fulfilling sex life for her and him, She Comes First offers techniques and philosophy that have already earned raves from the likes of bestselling author and Loveline co-host Dr. Drew Pinsky as well as Playgirl magazine, which cheers, “Hallelujah!”
Download and read online She Comes First in PDF and EPUB Fun, informative, and easy to read, this virtual encyclopedia of female pleasure details dozens of tried-and-true techniques for satisfying a woman and illustrated step-by-step instructions to ensure success.
Download and read online Passionista in PDF and EPUB Transform Yourself from "Passion Victim" to Passionista! In the smash hit She Comes First, Ian Kerner singlehandedly waged battle against male sexual "ill-cliteracy," and women everywhere benefited from his "viva la vulva" philosophy of female pleasure. Now, in Passionista, it's time to learn all about what turns men on—and makes them stay on. In this point-by-point, "blow-by-blow" guide, Kerner makes giving as much fun as receiving as he covers every angle of male sexuality, unlocks the secrets of satisfaction, and offers knowledgeable answers to the questions every woman wonders about. His advice is the closest you'll ever come to waking up in a guy's skin and knowing what truly makes him sexually tick. Written in the same witty, insightful, and utterly readable voice that has made She Comes First and Be Honest—You're Not That Into Him Either so popular, Passionista is the empowered woman's guide to enjoying sex to the fullest—and ensuring that he does the same.
Download and read online Come as You Are in PDF and EPUB ***A NEW YORK TIMES BESTELLER*** An essential exploration of why and how women’s sexuality works—based on groundbreaking research and brain science—that will radically transform your sex life into one filled with confidence and joy. Researchers have spent the last decade trying to develop a “pink pill” for women to function like Viagra does for men. So where is it? Well, for reasons this book makes crystal clear, that pill will never be the answer—but as a result of the research that’s gone into it, scientists in the last few years have learned more about how women’s sexuality works than we ever thought possible, and Come as You Are explains it all. The first lesson in this essential, transformative book by Dr. Emily Nagoski is that every woman has her own unique sexuality, like a fingerprint, and that women vary more than men in our anatomy, our sexual response mechanisms, and the way our bodies respond to the sexual world. So we never need to judge ourselves based on others’ experiences. Because women vary, and that’s normal. Second lesson: sex happens in a context. And all the complications of everyday life influence the context surrounding a woman’s arousal, desire, and orgasm. Cutting-edge research across multiple disciplines tells us that the most important factor for women in creating and sustaining a fulfilling sex life, is not what you do in bed or how you do it, but how you feel about it. Which means that stress, mood, trust, and body image are not peripheral factors in a woman’s sexual wellbeing; they are central to it. Once you understand these factors, and how to influence them, you can create for yourself better sex and more profound pleasure than you ever thought possible. And Emily Nagoski can prove it.
Download and read online Be Honest You re Not That Into Him Either in PDF and EPUB Avoid the booty call blues and get the love -- and sex -- you deserve! Come on. Admit it. He may not be that into you, but were you ever really that into him? He was never "the one," but you lowered your standards and dated him in the meantime. Why? For any number of reasons: you were lonely, you were horny, you thought dating him was better than being alone, all your friends are getting married -- you name it. And before you knew it, you got hung up on the jerk. Go figure. The world is full of sensational women, but in today's market there are too few good men to go around (or so it appears). Now Dr. Ian Kerner, clinical sexologist and author of the smash hit She Comes First, explores the battlefield of sex, hook ups, go-nowhere relationships, and the dismal dating treadmill, simultaneously arming women with a sharper set of insights and the tools for change. With humor and sincerity, Kerner shows women how to break the cycle of dating defeat and use the power of sex to find love, "with a great guy who is into you." So raise your standards -- and reach for the love you deserve!
Download and read online The Cliterate Male in PDF and EPUB From the New York Times bestselling author of the oral-sex classic, She Comes First, arrives a new primer on pleasuring women that no student of female sexuality should be without! This Òblog to bookÓ includes many of KernerÕs Ògreatest hitsÓ on the topic of female sexual satisfaction, as well as some new additions and contributions from leading sex experts.Ê Gentlemen, how well do you know your female sexual geography? Can you name all 18 parts of the clitoris Ñ thatÕs right, eighteen Ñ as well as the best ways to stimulate each of those parts? When facing a vulva, can you pinpoint her Òfront commissureÓ, or are you neglecting this sexual epicenter and its seismic pleasure-potential? Ê A sex life is a terrible thing to waste, and no man should be Òill-cliterate.Ó This Òblog to bookÓ manual covers it all, from the latest science of female sexual arousal to practical tips for producing the perfect orgasm. Whether you are seeking to refine your techniques or develop new ones, youÕll soon be on the fast-track to Òclitoral connoisseur.ÓÊ Chapters include: *Female sexual geography and developing a Òclitoral compassÓ *The real (not phony) signs of female sexual arousal *Breast Practices *Delivering a consistently first-rate female orgasm *The methodology behind multiple orgasms *The Ò4-Spot, 5 PartÓ female orgasm for the more advanced student *How to give a woman a Òdeep-tissueÓ orgasm *Making the most of your penis size *Simultaneous Orgasms and Getting into the 90-Second Window *Best Positions for Exponentially Intensifying Pleasure *Wielding a Vibrator like a Sexual Jedi *Selected Insights into the Female Sexual Brain About the Author: Ian Kerner is a sexuality counselor and New York Times best-selling author of numerous books including She Comes First: the Thinking ManÕs Guide to Pleasuring a Woman. He is also the author of the Good in Bed Guide to Overcoming Premature EjaculationÊand 52 Weeks of Amazing Sex. He appears frequently on the TODAY Show and also writes a weekly sex column for CNN.com. Ian is certified by the American Association of Sexuality Educators, Counselors and Therapists and lives with his wife and two sons in New York City.
Download and read online DSI Date Scene Investigation in PDF and EPUB Are you a victim of a crime of the heart? Is your relationship an unsolved mystery? It's time to analyze the Dating DNA. In this hilarious and helpful handbook, best-selling author Ian Kerner introduces us to the DSI team, a top-secret unit within the FBI (that's the Federal Bureau of Intimacy) whose sole mission is to investigate dating dilemmas and equip you with the skills you need so you're never again a dating victim. Through humorous and engaging case studies, you'll read about boyfriends who might be gay, gamers who won't step up to the plate, and wimps who won't go down for the count. You'll meet Dating DUPEs (Desperately Under Pressure to Evaluate) and their antagonistic ARSEs (Anti-Relationship Suspect Examinees). You'll gain unprecedented access to previously classified relationship rap sheets: detailed reports that reveal interpersonal infractions, mating misdemeanors, and flirtatious felonies. You'll boldly go where no civilian has gone before as we apply the latest forensic tools to decipher complex dating data: From testing for SPARK (Sexual Potential and Romantic Kinship), to consulting with undercover agents in the MBU (Missing Boyfriends Unit), Kerner ventures above the law and beneath the covers. Because in the end . . . the love life you save may be your own.
Download and read online Sex Detox in PDF and EPUB From the New York Times bestselling author of She Comes First and Be Honest—You're Not That Into Him Either comes a revolutionary 30-day program to detoxify and rejuvenate your love life For many of us—whether we're in a relationship or actively dating in the hopes of finding that special someone—our love lives have become a source of toxicity. Sex Recharge offers a new way to start fresh and take action. In this practical, life-changing guide, Ian Kerner lays out a friendly, achievable 30-day course of action to help you rebuild your love life from the inside out. Whether you're single or coupled, Sex Recharge will enable you to achieve the relationship results you deserve.
Download and read online Overcoming Premature Ejaculation in PDF and EPUB From the New York Times best-selling author of She Comes First arrives the definitive guide to managing premature ejaculation Ð a book that could save your sex life! Do you suffer from PE? Are you unable to control when you ejaculate? Do you ejaculate within a minute or less of starting intercourse or even during foreplay? Have you tried various methods to deal with PE, only to have your hopes dashed?Do you avoid intimate situations because they could lead to premature ejaculationÑso why even bother? Do the words Òstop-startÓ and ÒsqueezeÓ make you want to scream? If you answered ÒyesÓ to these questions, you could have chronic PEÑand youÕre not alone. PE is the most common type of sexual dysfunction a man can have, with many experts estimating that up to 30 percent of all men suffer from it.Ê But now, with new research and a new scientific understanding of PE, comes new techniques and new approaches. The program detailed in this book combines the best of behavioral, medical, and interpersonal modalities. Ian Kerner, Ph.D, is a sex and relationships counselor and New York Times best-selling author of numerous books for Harper Collins, including ÒShe Comes FirstÓ and ÒLove in the Time of Colic.Ó His journey to counseling grew out of his own personal battle with sexual dysfunction and his desire to help others. He often addresses issues that are common to the ÒAmerican bedroomÓ but nonetheless lead to lives of quiet desperation. Ian is a contributor to NBC TODAY, amongst others, and lives his wife and two boys in New York City where he maintains a private practice.
Download and read online The Erotic Mind in PDF and EPUB Challenging accepted theories about what makes for terrific sex, The Erotic Mind is a breakthrough exploration of the least understood dimensions of human sexuality—the psychology of desire, arousal, and fulfillment. Nationally known sex therapist Dr. Jack Morin offers a bold new perspective that celebrates the joys of Eros without denying its risks. Based on an in-depth analysis of over 1,000 provocative stories of peak sexual experiences, The Erotic Mind offers clear, accessible guidance on how anyone can utilize his or her own peak encounters and fantasies as powerful tools of self-discovery. The Erotic Mind explains the many paradoxes of erotic life, such as: why we're most excited when we must overcome obstacles; how anxiety, guilt, and anger—generally thought to have a negative impact on sexual arousal—often turn out to be aphrodisiacs; how we use unresolved issues from our early lives to intensify passion; and why the best sex is dynamic and unpredictable, rather than static and safe. These and other insights, combined with concrete suggestions for increasing our enjoyment, overcoming our problems, and revitalizing our relationships, will change forever the way we think about our eroticism.
Download and read online Guide to Getting it On in PDF and EPUB Covers many aspects of adult human sexuality, with a brief historical and educational overview of the body and detailed descriptions of various techniques, acts, and fantasies.
Download and read online The Sex Diaries in PDF and EPUB 'From the time I started working as a sex therapist back in the early 1970s, people have been talking to me about their sex lives. What I hear about most is the business of negotiating the sex supply. How do couples deal with the strain of the man wishing and hoping while all she longs for is the bliss of uninterrupted sleep?' In The Sex Diaries Australia's leading sex therapist, Bettina Arndt, uncovers the night-time drama being played out in bedrooms everywhere the creeping hand and feigning of sleep, the staying up late in the hope that he will doze off. It is one of the great inconvenient truths of relationships that after the first blissful years together, most men want more sex than their female partners. Bettina Arndt recruited ninety-eight couples to keep diaries, revealing their intimate negotiations over sex. Who feels like having sex? Who doesn't? And how do couples cope if one person wants it more than the other? She draws on her thirty-five years of experience as a sex therapist and psychologist to provide a provocative analysis that challenges our basic assumptions about sex. With her characteristic humour and insight, Bettina Arndt proposes a new approach to how couples can enjoy regular sex and sustain loving relationships.
Download and read online Cunnilingus Techniques in PDF and EPUB Nothing brings more sexual pleasure to a woman than a really good muff-dive, and nothing can be more fulfilling to a person than to watch his or her mate squirm and slither with great erotic pleasure as a result of their efforts. It is therefore vital that we become experts in the art of oral sex and learn the techniques required to push all the right buttons and introduce our partners to new sensations, better tongue-action, and much stronger orgasms. There are countless books about the process of giving head. What makes this book different is its unique approach to technique. This illustrated book will teach you how to perform the most pleasurable techniques with ease, how to train your tongue and use your fingers, nose, and lips to give her a new level of pleasure she has never experienced before. This is an easy-to-learn, fun and educational guide which will turn you into a muff-diving champion! Get ready to dive in and give her the best oral sex she ever had!
Download and read online Cockfidence in PDF and EPUB Whether you are single, dating or in a relationship this book will show you how to attract sexual desire from women and bring them to the heights of their erotic and orgasmic potential. You will find your personal power, clarify who you are and what you want in your life, and have mind-blowing sex and passionate connections with women. This book will teach you to master your sexual function, control your ejaculation, and keep seduction and sensuality alive in long-term relationships. You will experience the power of having men admire you and women desire you and you will learn how to get the most out of every second of your sexual experience.