Download and read online The Book of Joy in PDF and EPUB An instant New York Times bestseller Two spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships—or, as they would say, because of them—they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu traveled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create what they hoped would be a gift for others. They looked back on their long lives to answer a single burning question: How do we find joy in the face of life's inevitable suffering? They traded intimate stories, teased each other continually, and shared their spiritual practices. By the end of a week filled with laughter and punctuated with tears, these two global heroes had stared into the abyss and despair of our time and revealed how to live a life brimming with joy. This book offers us a rare opportunity to experience their astonishing and unprecendented week together, from the first embrace to the final good-bye. We get to listen as they explore the Nature of True Joy and confront each of the Obstacles of Joy—from fear, stress, and anger to grief, illness, and death. They then offer us the Eight Pillars of Joy, which provide the foundation for lasting happiness. Throughout, they include stories, wisdom, and science. Finally, they share their daily Joy Practices that anchor their own emotional and spiritual lives. The Archbishop has never claimed sainthood, and the Dalai Lama considers himself a simple monk. In this unique collaboration, they offer us the reflection of real lives filled with pain and turmoil in the midst of which they have been able to discover a level of peace, of courage, and of joy to which we can all aspire in our own lives.
Download and read online Finding Joy in PDF and EPUB Based on the teachings of Jewish mysticism and Kabbalah.
Download and read online Happy Is the New Rich in PDF and EPUB Two-time Webby Award winner and Instagram meme sensation Tank.Sinatra (aka George Resch) has written a transformational book for the ADD generation that just might make Napoleon Hill and Dale Carnegie roll over in their respective graves! George shares hard-earned insights from his journey from undateable, unemployable, overweight smoker-and-alcoholic, to a happily married entrepreneur, bodybuilder, and non-smoker who has been sober for 14 years (at the time of the release of this book). Showing a complete disregard for the typical self-help conventions (and his signature love for humorous wordplay), George cuts right to the core of the issues with this collection of bit-sized inspiration. Whether you feel stuck in your career, health, relationships, or life in general, this book is sure to inspire and enlighten.
Download and read online Eye of the Whale in PDF and EPUB Filled with “breathtaking scenes” and “vivid” (Publishers Weekly) imagery, national bestselling author Douglas Carlton Abrams’s riveting ecological thriller blends shockingly true facts with a powerful narrative that pulls readers into a dangerous race through a majestic and mysterious world. Dedicated scientist Elizabeth McKay has spent almost a decade cracking the code of humpback whale communication. Their song, the most complex in nature, may in fact reveal unimaginable secrets about the animal world. When a humpback whale swims up the Sacramento River with a strange and unprecedented song, Elizabeth must decipher its meaning in order to save the whale and ultimately much more. But as her work captures the media’s interest, powerful forces emerge to stop her from revealing the animal’s secrets. Soon, Elizabeth is forced to decide if her discoveries are worth losing her marriage, her career, and possibly her life. Working closely with leading scientists for his extensive research into humpback whales and the harrowing ecological challenges they face today, national bestselling author Douglas Carlton Abrams has created a unique and timeless story that will transform readers and their relationship with the fragile world in which we live.
Download and read online The Art of Happiness in a Troubled World in PDF and EPUB How can we expect to find happiness and meaning in our lives when the modern world seems like such a truly unhappy place?The Art of Happiness has become the classic guide to the Dalai Lama's enlightened approach to living. In this inspirational new volume, the unique collaboration between the Dalai Lama and the highly respected scholar Howard Cutler returns with a practical application of Tibetan Buddhist spiritual values to the stressful and demanding world we all live in today.With the Dalai Lama's trademark warmth and humour and Cutler's penetrating mind, the result is a wise approach to dealing with human problems that is both optimistic and realistic, even in the most challenging times.
Download and read online Big Cats in PDF and EPUB Big Cats opens with "Charlotte," in which a young girl with a broken pelvis spies on her voluptuous neighbor during a long, hot summer night, setting the tone of irrepressible curiosity and yearning that is evident throughout the collection. In "Get Away from Me, David," a bank manager tries to overcome his haunted past as he deals with the aftermath of a minor earthquake and the body of a customer who died in the lobby. "Big Cats" pits two teenage girls against each other in an escalating catfight at the zoo where they work, culminating in a blowout in front of the lion cage.
Download and read online The World Almanac and Book of Facts 2017 in PDF and EPUB Get thousands of facts right at your fingertips with this essential resource. The World Almanac® and Book of Facts is America's top-selling reference book of all time, with more than 82 million copies sold. Since 1868, this compendium of information has been the authoritative source for all your entertainment, reference, and learning needs. The 2017 edition of The World Almanac® reviews the events of 2016 and will be your go-to source for questions on any topic in the upcoming year. Praised as a "treasure trove of political, economic, scientific and educational statistics and information" by The Wall Street Journal, The World Almanac® and Book of Facts will answer all of your trivia needs—from history and sports to geography, pop culture, and much more. Features include: • 2016—Top 10 News Topics: The editors of The World Almanac® list the top stories that held the world's attention in 2016. • 2016—Year in Sports: Hundreds of pages of trivia and statistics that are essential for any sports fan, featuring complete coverage of the 2016 Olympic Games in Rio, the 2016 World Series, and much more. • 2016—Year in Pictures: Striking full-color images from around the world in 2016, covering news, entertainment, science, and sports. • 2016—Offbeat News Stories: The World Almanac® editors found some of the strangest news stories of the year. • World Almanac ® Editors' Picks: Time Capsule: The World Almanac® lists the items that most came to symbolize the year 2016, from news and sports to pop culture. • 2016 Election Results: The World Almanac® provides a comprehensive look at the entire 2016 election process, from the roller coaster of the early primaries to state and county presidential voting results and coverage of House, Senate, and gubernatorial races. • The World at a Glance: This annual feature of The World Almanac® provides a quick look at the surprising stats and curious facts that define the changing world. • World Almanac ® Editors’ Picks: The Best Teams That Never Won It All: In light of Golden State's unprecedented regular season success and eventual downfall in the NBA Finals, The World Almanac® takes a look back into sports history for the best teams that fell just short of championship glory. • Statistical Spotlight: A brand-new feature highlights statistics relevant to the biggest stories of the year. These data provide context to give readers a fresh perspective on important issues. • Other New Highlights: Newly available statistics on sexuality, student loans, overdose deaths, state minimum wages, and much more.
Download and read online Everything to Live For in PDF and EPUB In September 2011, Turia Pitt, a beautiful 25-year-old mining engineer working her dream job in the far north of Western Australia, entered an ultra-marathon race that would change her life forever. Trapped by a fire in a gorge in the remote Kimberly region, Turia and five other competitors had nowhere to run. Turia escaped with catastrophic burns to 65 per cent of her body. The real tragedy of this story is that it should never have happened - because the race should never have happened. The findings against the organisers of the event, Racing the Planet, in a far-reaching parliamentary inquiry by the Western Australian Government in 2012, were damning. Despite facing a future with multiple challenges, Turia is optimistic. She is driving again and studying for her Master's degree. She is walking in marathons and would one day like to run again. Above all, she wants her story to make a difference: her mission is to make skin a more prominent organ in the repertoire of donated organs.
Download and read online The Little Book of Gratitude in PDF and EPUB Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives. Through easy practices such as keeping a daily gratitude journal, writing letters of thanks, and meditating on the good we have received, we can improve our health and wellbeing, enhance our relationships, encourage healthy sleep, and heighten feelings of connectedness. Easily accessible and available to everyone, the practice of gratitude will benefit every area of your life and generate a positive ripple effect. This beautiful book discusses the benefits of gratitude and teaches easy techniques to foster gratitude every day. It also includes an 8-week gratitude plan.
Download and read online Blood and Earth in PDF and EPUB For readers of such crusading works of nonfiction as Katherine Boo’s Beyond the Beautiful Forevers and Tracy Kidder’s Mountains Beyond Mountains comes a powerful and captivating examination of two entwined global crises: environmental destruction and human trafficking—and an inspiring, bold plan for how we can solve them. A leading expert on modern-day slavery, Kevin Bales has traveled to some of the world’s most dangerous places documenting and battling human trafficking. In the course of his reporting, Bales began to notice a pattern emerging: Where slavery existed, so did massive, unchecked environmental destruction. But why? Bales set off to find the answer in a fascinating and moving journey that took him into the lives of modern-day slaves and along a supply chain that leads directly to the cellphones in our pockets. What he discovered is that even as it destroys individuals, families, and communities, new forms of slavery that proliferate in the world’s lawless zones also pose a grave threat to the environment. Simply put, modern-day slavery is destroying the planet. The product of seven years of travel and research, Blood and Earth brings us dramatic stories from the world’s most beautiful and tragic places, the environmental and human-rights hotspots where this crisis is concentrated. But it also tells the stories of some of the most common products we all consume—from computers to shrimp to jewelry—whose origins are found in these same places. Blood and Earth calls on us to recognize the grievous harm we have done to one another, put an end to it, and recommit to repairing the world. This is a clear-eyed and inspiring book that suggests how we can begin the work of healing humanity and the planet we share. Praise for Blood and Earth “A heart-wrenching narrative . . . Weaving together interviews, history, and statistics, the author shines a light on how the poverty, chaos, wars, and government corruption create the perfect storm where slavery flourishes and environmental destruction follows. . . . A clear-eyed account of man’s inhumanity to man and Earth. Read it to get informed, and then take action.”—Kirkus Reviews (starred review) “[An] exposé of the global economy’s ‘deadly dance’ between slavery and environmental disaster . . . Based on extensive travels through eastern Congo’s mineral mines, Bangladeshi fisheries, Ghanian gold mines, and Brazilian forests, Bales reveals the appalling truth in graphic detail. . . . Readers will be deeply disturbed to learn how the links connecting slavery, environmental issues, and modern convenience are forged.”—Publishers Weekly “This well-researched and vivid book studies the connection between slavery and environmental destruction, and what it will take to end both.”—Shelf Awareness (starred review) “This is a remarkable book, demonstrating once more the deep links between the ongoing degradation of the planet and the ongoing degradation of its most vulnerable people. It’s a bracing reminder that a mentality that allows throwaway people also allows a throwaway earth.”—Bill McKibben, author of Eaarth: Making a Life on a Tough New Planet From the Hardcover edition.
Download and read online The Warmth of Other Suns in PDF and EPUB One of The New York Times Book Review’s 10 Best Books of the Year In this epic, beautifully written masterwork, Pulitzer Prize–winning author Isabel Wilkerson chronicles one of the great untold stories of American history: the decades-long migration of black citizens who fled the South for northern and western cities, in search of a better life. From 1915 to 1970, this exodus of almost six million people changed the face of America. Wilkerson compares this epic migration to the migrations of other peoples in history. She interviewed more than a thousand people, and gained access to new data and official records, to write this definitive and vividly dramatic account of how these American journeys unfolded, altering our cities, our country, and ourselves. With stunning historical detail, Wilkerson tells this story through the lives of three unique individuals: Ida Mae Gladney, who in 1937 left sharecropping and prejudice in Mississippi for Chicago, where she achieved quiet blue-collar success and, in old age, voted for Barack Obama when he ran for an Illinois Senate seat; sharp and quick-tempered George Starling, who in 1945 fled Florida for Harlem, where he endangered his job fighting for civil rights, saw his family fall, and finally found peace in God; and Robert Foster, who left Louisiana in 1953 to pursue a medical career, the personal physician to Ray Charles as part of a glitteringly successful medical career, which allowed him to purchase a grand home where he often threw exuberant parties. Wilkerson brilliantly captures their first treacherous and exhausting cross-country trips by car and train and their new lives in colonies that grew into ghettos, as well as how they changed these cities with southern food, faith, and culture and improved them with discipline, drive, and hard work. Both a riveting microcosm and a major assessment, The Warmth of Other Suns is a bold, remarkable, and riveting work, a superb account of an “unrecognized immigration” within our own land. Through the breadth of its narrative, the beauty of the writing, the depth of its research, and the fullness of the people and lives portrayed herein, this book is destined to become a classic. From the Hardcover edition.
Download and read online Healing Anger in PDF and EPUB The Dalai Lama teaches with clear and forceful language. These teachings form an essential spiritual discourse.--Publishers Weekly
Download and read online The Art of Happiness in PDF and EPUB The essence of the iconic book The Art of Happiness distilled into a beautiful new format. The Dalai Lama inspired millions around the world with his wisdom and compassion in The Art of Happiness. Now, in The Essence of Happiness, moving insights from His Holiness are gathered in an elegantly designed keepsake book that makes for a handy and accessible medium for that wisdom. Offering sage advice on defeating day-to-day depression, anxiety, anger, jealousy, and other emotions that get in the way of true happiness, the pages of The Essence of Happiness contain transforming reflections on how to overcome suffering and obstacles to create a fulfilled, joyous life. With its new package, ideal for taking anywhere, The Essence of Happiness is poised to become the handbook for living.
Download and read online Pilgrimage in PDF and EPUB A down-to-earth and deeply intimate portrait of Pope Francis and his faith, based on interviews with the men and women who knew him simply as Jorge Mario Bergoglio Early on the evening of March 13, 2013, the newly elected Pope Francis stepped out onto the balcony of St. Peter’s Basilica and did something remarkable: Before he imparted his blessing to the crowd, he asked the crowd to bless him, then bowed low to receive this grace. In the days that followed, Mark K. Shriver—along with the rest of the world—was astonished to see a pope who paid his own hotel bill, eschewed limousines, and made his home in a suite of austere rooms in a Vatican guesthouse rather than the grand papal apartment in the Apostolic Palace. By setting an example of humility and accessibility, Francis breathed new life into the Catholic Church, attracting the admiration of Catholics and non-Catholics alike. In Pilgrimage, Shriver retraces Francis’s personal journey, revealing the origins of his open, unpretentious style and explaining how it revitalized Shriver’s own faith and renewed his commitment to the Church. To help us understand how Jorge Mario Bergoglio became Pope Francis, Shriver travels to Bergoglio’s native Argentina to meet with the people who knew him as a child, as a young Jesuit priest, and as a reformist bishop. Shriver visits the confessional where Bergoglio first felt called to a faith-based life and takes us to the humble parish where the future pontiff’s pastoral career began: in a church created from a converted vegetable shed in an area just outside the city of Buenos Aires. In these impoverished surroundings, Bergoglio answered Christ’s call to feed the hungry, clothe the naked, and shelter the homeless, following the example set by his papal namesake, St. Francis of Assisi. In this deeply reported yet highly personal book, Mark K. Shriver explores how Francis's commitment has struck a chord in the hearts of millions who long to make faith, love, humility, and mercy part of their lives as they go out into the world to serve and learn from the most marginalized. Praise for Pilgrimage “Well-researched . . . Pilgrimage shines a light on [Pope Francis’s] unexplored aspects. . . . A very timely and important addition to the literature on the life and person and thinking of Pope Francis. Everybody interested in Pope Francis will enjoy reading this biography.”—The Washington BookReview “Apt to stir the soul of readers . . . While this is a rich telling of Bergoglio’s life and ascension to the papacy, it is more movingly a spiritual memoir that draws us deep into a knowing of this at once humble and soul-stirring rekindler of faith.”—Chicago Tribune “A fascinating portrait of a man and a nourishing account of spiritual yearning.”—Booklist “This fast-paced and fascinating tale takes us on Jorge Mario Bergoglio’s pilgrimage from his grandmother’s knee in the Italian-Argentine community, through years of success and sorrow in the tumultuous country that he loved, to his surprise election as Pope Francis.”—Cokie Roberts, New York Times bestselling author of Capital Dames: The Civil War and the Women of Washington, 1848–1868 “All people of good faith, including those whose lives are not guided by religious beliefs, will be inspired and enlightened by the compelling manner in which Pilgrimage brings us closer to the heart and mind of Jorge Mario Bergoglio, Pope Francis. I highly recommend this book; it will make a difference in your life.”—Cardinal Seán O’Malley, OFM Cap.
Download and read online A Hot Glue Gun Mess in PDF and EPUB In this beautiful paperback edition featuring French flaps, hugely popular lifestyle blogger, YouTube star, and designer Mr. Kate (Kate Albrecht) offers a stunning collection of step-by-step personal style and home projects—woven in with quirkily hilarious stories and anecdotes. Do you dream of finding ways to infuse do-it-yourself projects into every aspect of your life and have fun doing it? From the quirky personality behind the Mr. Kate brand comes a not-so-average DIY lifestyle book that will make your dreams of creating unique how-to projects become reality. Filled with 50 unique and approachable projects, along with hysterical, unfiltered stories from Mr. Kate’s crazy life, A Hot Glue Gun Mess will show how life can inspire art. Growing up with a high-powered Hollywood father and an oddball, down-to-earth mother, Kate Albrecht had a childhood that was anything but normal. From how her first period influenced her to become an artist to how her friendship with a high-priced hooker encouraged DIY beauty products, Mr. Kate’s stories are weird, wonderful, personal, inspiring, and downright hilarious. Her love of self-expression inspired Mr. Kate to create her own DIY life and a social media platform to connect with young women everywhere. Her projects involve style, home design, and beauty, including DIY nail art techniques, upcycled projects for your old jeans , and watercolor curtains. You don’t have to be a seamstress, metalsmith, or expert at anything to enjoy these projects, all of which are doable in under two hours and require a minimal number of supplies. Now you, too, can become a DIY diva!