The Calorieking Calorie Fat Carbohydrate Counter 2017

Filename: the-calorieking-calorie-fat-carbohydrate-counter-2017.pdf
ISBN: 1930448678
Release Date: 2016-10-01
Number of pages: 288
Author: Allan Borushek
Publisher: Family Health Publications

Download and read online The Calorieking Calorie Fat Carbohydrate Counter 2017 in PDF and EPUB The CalorieKing Calorie, Fat & Carbohydrate Counter 2017--a simple, safe, practical and effective guide to a healthy and lasting weight loss. This edition has more up-to-date fast food and restaurant chain listings than any similar book with more than 200 fast food and restaurant chains, plus unique listings for food courts, theaters, carnivals and much more. The color-coded listings make it easy to compare foods at a glance and discover hidden Consistently receives highest reader rating in category Amazon.com Top 100 Best-Selling Diet Books Most recommended calorie, fat & carb counter by diabetes educators, dietitians and health education clinics Most up-to-date food data listings, surpassing all other books and apps for accuracy As featured in HBO's 'Weight of The Nation' Preferred calorie counter of past Biggest Loser Coaches Category Winner National Health Information Awards Ranked #1, receiving highest reader rating for books in similar category by Amazon.com readers Outsells all other food counters 5 to 1 in major bookstores and Amazon.com Updated editions have outsold every book in category in all markets for more than 13 years."


The Calorieking Calorie Fat Carbohydrate Counter 2017 Larger Print Edition

Filename: the-calorieking-calorie-fat-carbohydrate-counter-2017-larger-print-edition.pdf
ISBN: 1930448686
Release Date: 2016-10-01
Number of pages: 288
Author: Allan Borushek
Publisher: Family Health Publications

Download and read online The Calorieking Calorie Fat Carbohydrate Counter 2017 Larger Print Edition in PDF and EPUB The CalorieKing Calorie, Fat & Carbohydrate Counter 2017--a simple, safe, practical and effective guide to a healthy and lasting weight loss. This larger print edition is growing in popularity because of the easier-to-read larger print. More up-to-date fast food and restaurant chain listings than any similar book with more than 200 fast food and restaurant chains, plus unique listings for food courts, theaters, carnivals and much more. Consistently receives highest reader rating in category Amazon.com Top 100 Best-Selling Diet Books Most recommended calorie, fat & carb counter by diabetes educators, dietitians and health education clinics Most up-to-date food data listings, surpassing all other books and apps for accuracy As featured in HBO's 'Weight of The Nation' Preferred calorie counter of past Biggest Loser Coaches Category Winner National Health Information Awards Ranked #1, receiving highest reader rating for books in similar category by Amazon.com readers Outsells all other food counters 5 to 1 in major bookstores and Amazon.com Updated editions have outsold every book in category in all markets for more than 13 years. "


The CalorieKing Calorie Fat Carbohydrate Counter 2012

Filename: the-calorieking-calorie-fat-carbohydrate-counter-2012.pdf
ISBN: 1930448384
Release Date: 2011-10-15
Number of pages: 287
Author: Allan Borushek
Publisher: Family Health Pub

Download and read online The CalorieKing Calorie Fat Carbohydrate Counter 2012 in PDF and EPUB Lists the number of calories, fat grams, and carbohydrates in basic, brand-name, and fast foods.


The Calorieking Calorie Fat and Carbohydrate Counter 2016

Filename: the-calorieking-calorie-fat-and-carbohydrate-counter-2016.pdf
ISBN: 1930448635
Release Date: 2015-09-15
Number of pages: 288
Author: Allan Borushek
Publisher:

Download and read online The Calorieking Calorie Fat and Carbohydrate Counter 2016 in PDF and EPUB 2016 CalorieKing Calorie, Fat & Carbohydrate Counter is a practical, simple & safe guide to the calorie, fat and carbohydrate content of tens of thousands of your favorite foods by Allan Borushek, health educator and registered dietitian. Tens of thousands of food listings. Building on CalorieKing Counter's 24 years as the bestselling book of food counts, this edition has more up-to-date fast food and restaurant chain listings than any similar book with more than 200 fast food and restaurant chains, plus unique listings for food courts, theaters, carnivals and much more. The color-coded listings make it easy to compare foods at a glance and discover hidden calories, fat, and carbohydrates. You'll know which foods to avoid. Better yet, you'll know which ones you can eat and still accomplish your weight and health goals. The CalorieKing Counter is the #1 seller and receives the highest reader rating of all similar books of food counts. More than just the best book of food counts, the 2016 CalorieKing Calorie, Fat & Carbohydrate Counter includes helpful nutritional guides and tips on how to reduce calories, fat, and carbohydrates and how to lose weight. Plus, you'll find useful guides and bonus counters for alcohol, caffeine, fat & cholesterol, fiber, protein, iron, and sodium and informative reference sections on diabetes, weight management, osteoporosis and high blood pressure.


The Calorie King Calorie Fat Carbohydrate Counter 2007

Filename: the-calorie-king-calorie-fat-carbohydrate-counter-2007.pdf
ISBN: 1930448139
Release Date: 2006-10-15
Number of pages: 302
Author: Allan Borushek
Publisher: Family Health Pub

Download and read online The Calorie King Calorie Fat Carbohydrate Counter 2007 in PDF and EPUB A complete, full-color, illustrated guide for weight control, diet planning, and diabetes management is available in a convenient pocket size format. It includes calorie/fat/carbohydrate figures for more than 9,000 foods, complete data for 80 fast food chains (more than 3,000 items), and bonus data for alcohol, caffeine, cholesterol, fiber, protein, iron, sodium, and calcium.


Food Exercise Journal

Filename: food-exercise-journal.pdf
ISBN: 1930448155
Release Date: 2006-09
Number of pages: 96
Author: Alan Borushek
Publisher: Family Health Pub

Download and read online Food Exercise Journal in PDF and EPUB The Calorie King Food & Exercise Journalis the perfect way to keep track of your healthy lifestle. Featuring: - Pocket-sized, travels easily - 10-week, one day per page with weekly summary page - Space to record calories for food and exercise - Optional columns for carbohydrate, protein or fat intake - Water/fluid intake section on each page - Quick exercise guide - Tips on diet, exercise, changing eating behaviors "


Calorie Fat and Carbohydrate Counter 2014

Filename: calorie-fat-and-carbohydrate-counter-2014.pdf
ISBN: 1743630743
Release Date: 2014
Number of pages: 238
Author: Allan Borushek
Publisher:

Download and read online Calorie Fat and Carbohydrate Counter 2014 in PDF and EPUB


The CalorieKing Calorie Fat Carbohydrate Counter

Filename: the-calorieking-calorie-fat-carbohydrate-counter.pdf
ISBN: 1930448597
Release Date: 2013-09-15
Number of pages: 287
Author: Allan Borushek
Publisher: Family Health Pub

Download and read online The CalorieKing Calorie Fat Carbohydrate Counter in PDF and EPUB Lists the number of calories, fat grams, and carbohydrates in basic, brand-name, and fast foods.


The Calorie Counter 6th Edition

Filename: the-calorie-counter-6th-edition.pdf
ISBN: 9781451621631
Release Date: 2012-12-26
Number of pages: 717
Author: Karen J Nolan
Publisher: Simon and Schuster

Download and read online The Calorie Counter 6th Edition in PDF and EPUB Two nutrition experts use the most up-to-date data available to dispel dieting myths and show how tracking calories helps with weight loss, in a volume that features calorie counts for over twenty thousand foods.


The Calorieking Calorie Fat Carbohydrate Counter 2011 Large Print

Filename: the-calorieking-calorie-fat-carbohydrate-counter-2011-large-print.pdf
ISBN: 1930448341
Release Date: 2010-10
Number of pages: 287
Author: Allan Borushek
Publisher: Family Health Pub

Download and read online The Calorieking Calorie Fat Carbohydrate Counter 2011 Large Print in PDF and EPUB Lists the number of calories, fat grams, and carbohydrates in basic, brand-name, and fast foods.


Fast EZ Calorie Fat Carb Fiber Protein Counter 2nd Edition

Filename: fast-ez-calorie-fat-carb-fiber-protein-counter-2nd-edition.pdf
ISBN: 9780557931996
Release Date: 2010-12-01
Number of pages: 126
Author: Helena Schaar
Publisher: Lulu.com

Download and read online Fast EZ Calorie Fat Carb Fiber Protein Counter 2nd Edition in PDF and EPUB The easiest calorie & complete food counter ever! Alphabetical listings for fast and easy calorie, fat, carbohydrate, fiber, and protein counts. All your favorite foods, fast food restaurants, and beverages. Contains about 3,500 listings. Slim sized to fit in a purse or briefcase. "EZ! Fitness Diet & Exercise Guide" included inside in this book. Here, with a food counter and a fitness guide, you have the only book you need to manage your weight. Here, find the power for a lifetime of total success controlling your weight! This book is also available for download/ebook in several formats at Lulu.com.


The CalorieKing Calorie Fat and Carbohydrate Counter 2009

Filename: the-calorieking-calorie-fat-and-carbohydrate-counter-2009.pdf
ISBN: 193044818X
Release Date: 2009-04-15
Number of pages: 302
Author: Allan Borushek
Publisher: Family Health Pub

Download and read online The CalorieKing Calorie Fat and Carbohydrate Counter 2009 in PDF and EPUB Lists the number of calories, fat grams, and carbohydrates in basic, brand-name, and fast foods.


The Complete Book of Food Counts

Filename: the-complete-book-of-food-counts.pdf
ISBN: 9780440243205
Release Date: 2008-12-30
Number of pages: 921
Author: Corinne T. Netzer
Publisher: Dell Publishing Company

Download and read online The Complete Book of Food Counts in PDF and EPUB Provides nutritional information on thousands of generic, brand-name, and fast-food items, including up-to-date lists of calories, carbohydrates, cholesterol, sodium, protein, fat, and fiber content.


Calorie Queens

Filename: calorie-queens.pdf
ISBN: 9781599952932
Release Date: 2009-05-30
Number of pages: 320
Author: Jackie Scott
Publisher: Hachette UK

Download and read online Calorie Queens in PDF and EPUB Jackie Scott and her daughter Diane had tried just about every diet under the sun, from low-carb to low-fat, sometimes losing weight but always gaining it back. Frustrated, they decided to figure out why popular diets failed them and came up with Eucalorics - a practical eating plan based on taking in the number of calories needed to maintain a healthy weight. This is not a starvation diet, nor is it a fad. In fact, it's not really a diet at all. It's about learning how to eat well for a lifetime from two real women who have been there and are making it work.


The Complete and Up to Date Carb Book

Filename: the-complete-and-up-to-date-carb-book.pdf
ISBN: 9781440649721
Release Date: 2006-08-17
Number of pages: 624
Author: Karen J. Bellerson
Publisher: Penguin

Download and read online The Complete and Up to Date Carb Book in PDF and EPUB The Complete & Up-to-Date Carb Book is the next generation in carb management, providing a quick, comprehensive way for savvy dieters to take control of their food intake and smartly manage their health. By learning how to calculate their net carb intake, dieters will not fall prey to the popular fads in dieting today. Bellerson includes information on calories, fiber and sugar grams, and total carb numbers for brand-name and generic foods, fast foods, processed and prepared foods, as well as natural foods and snacks. In all, there are more than 20,000 entries ranging from A to Z. The introductory material explains the glycemic index and how to use it, and the importance of fiber and sugars in calculating carbohydrate values. The strategies outlined here are easily compatible with The Zone, South Beach, and other balanced diet plans.