Download and read online The Care and Keeping of You 2 in PDF and EPUB A compassionate and practical reference for older adolescent girls shares advice for managing physical and emotional challenges, covering topics ranging from menstruation and body changes to personal care and peer pressure. Original.
Download and read online The Care Keeping of You in PDF and EPUB An updated edition of a best-selling reference for younger adolescents shares practical, expert advice on topics ranging from hair care and healthy eating to menstruation and acne. Original.
Download and read online The Care and Keeping of You 1 in PDF and EPUB An updated edition of a best-selling reference for younger adolescents shares practical, expert advice on topics ranging from hair care and healthy eating to menstruation and acne. Original.
Download and read online The Care and Keeping of You 2 Journal for Older Girls in PDF and EPUB This new journal is especially made for girls 10 and older, and is the companion title to our newest body book, The Care & Keeping of You 2! Within this journal you'll have the perfect place to write down your thoughts about the changes happening to your body, mind, and emotions. So even on the days when you feel out of control, the quizzes, questions, checklists, and drawing assignments will help get you back on the path to feeling your best.
Download and read online The Boy s Body Book in PDF and EPUB You have questions! We have answers to everything you need to know for growing up you! Growing up isn’t as easy as it looks. With changing emotions, friends, expectations, and bodies, some days it can seem like life is one big roller coaster ride. The Boy’s Body Book is here to help with expert advice, common sense tips, fast facts, and answers to all questions a boy might have. Topics include: From hair care to athlete’s foot, a head to toe guide to what’s happening with your changing body Basketball football, soccer, chess: How you can excel no matter what you like to do Your guide to the care and keeping of parents, teachers, brothers, and sisters How to keep your friends and your morals, and what to do if peer pressure starts to be come an issue
Download and read online The Care and Keeping of You in PDF and EPUB A preteen girl's guide to basic health and hygiene--from braces to bras, pimples to periods, hair care to healthy eating.
Download and read online The Feelings Book in PDF and EPUB Discusses a variety of emotions girls might experience and suggests ways of dealing with them.
Download and read online Girls Body Book in PDF and EPUB Growing up isn't as easy as it looks. With changing emotions, friends, expectations, and bodies, some days it can seem like life is one big roller coaster ride. The Girl's Body Book is here to help with expert advice, common sense tips, fast facts, and answers to all questions a girl might have.
Download and read online The Care Keeping of Us in PDF and EPUB Wow, life is changing fast! And there's so much for moms and girls to talk about. But how do girls ask the questions they need answers to, and what words can moms use to answer those questions? Here's the solution! This kit includes twin books, one for girls and one for moms, filled with dozens of how-to-say-it scripts to get the conversations going. These scripts give girls the words to talk about all the big topics from body basics, hygiene, and healthy habits to friends, first-love crushes, clothing, and more. And mom's book gives her the actual words to respond to her girl's questions, as well as scripts to initiate important conversations with her daughter. Plus, a sharing journal lets both moms and girls jot down everything from jokes, memories, and must-remember moments to thoughts, questions, and even to-dos. Two bookmarks are included to guide each other to the latest entry or point out something they don't want the other to miss. The journal becomes a great keepsake.
Download and read online Puberty Survival Guide for Girls in PDF and EPUB Sensitive and encouraging, Puberty Survival Guide for Girls is an easy-to-read resource for young girls who are anticipating the many physical and emotional changes that accompany puberty. Author and practicing gynecologist Dr. Eve Ashby, offers practical and reassuring answers to the many questions that a girl will have as she enters this often confusing and tumultuous time of her life. A veritable "owners manual" for the young female body, Puberty Survival Guide for Girls deals with the issues of self-image and hygiene in a tactful and supportive manner. In a question-and-answer format, Dr. Ashby approaches a variety of topics, including: · Acne · Menstruation · Height and weight spurts · Female anatomy · Diet and exercise Interspersed with quotes and questions from girls Dr. Ashby has met through her medical practice, Puberty Survival Guide for Girls gives voice to the uncertainties faced by adolescent girls. With clear explanations of sensitive and sometimes embarrassing issues, Puberty Survival Guide is an excellent educational tool that will help any young woman gain a better understanding of the changes she will encounter during puberty.
Download and read online American Medical Association Girl s Guide to Becoming a Teen in PDF and EPUB Becoming a teen is an important milestone in every girl’s life. It’s even more important to get answers and advice to the most common health issues girls face from a trusted source. The American Medical Association Girl’s Guide to Becoming a Teen is filled with invaluable advice to get you ready for the changes you will experience during puberty. Learn about these important topics and more: Puberty and what kinds of physical and emotional changes you can expect—from your developing body to your feelings about boys The importance of eating the right foods and taking care of your body Your reproductive system inside and out Starting your period—what it means and how to handle it Thinking about relationships and dealing with new feelings
Download and read online Your Happiest You in PDF and EPUB You already know a lot about caring for your body. You eat your veggies, try to get enough exercise and sleep, and use soap when you need to. But did you know that a little care and keeping are great for your mind and spirit, too? This book is full of expert know-how and fun ideas to help you bounce back from any setback, focus on what matters and tune out the rest. You'll learn to find calm inside, connect better with friends and family, truly enjoy the world around you - and be the happy YOU you're meant to be.
Download and read online The New Puberty in PDF and EPUB A generation ago, fewer than 5 percent of girls started puberty before the age of 8; today, that percentage has more than doubled. Early puberty is not just a matter of physical transformation--it's also deeply psychological, with a myriad of effects that can put a girl at higher risk for behavioral problems and long-term health challenges./p”pIn this reassuring and empowering guide, Louise Greenspan, MD, and Julianna Deardoff, PhD--two leading experts on the root causes and potential consequences of early puberty in girls--deliver vital advice on how to prevent and manage early puberty. They explain surprising triggers--from excess body fat to hormone-mimicking chemicals to emotional stressors in a girl's home and family life--and offer highly practical strategies, including how to limit exposure to certain ingredients in personal care and household products, which foods to eat and which to avoid, ways to improve a child's sleep routine to promote healthy biology, and more./ppiThe New Puberty
Download and read online Puberty Girl in PDF and EPUB Frankly discusses the physical and social changes that occur when a girl goes through puberty, and offers suggestions on how to deal with them.
Download and read online The Hair Book in PDF and EPUB As part of the trusted Care & Keeping of You book series, this title teaches you how to keep your hair healthy. It includes customized hair-care tips for every type of hair. Curly, straight, thick, textured - this book teaches you how to love whichever type of hair happens to be on your head. You'll learn how to get the cut you want, and how to create styles on your own, too. Plus, you'll be inspired to try up to 15 different hairstyles with the step-by-step instructions that get you started!