The Juice Generation

Filename: the-juice-generation.pdf
ISBN: 9781476745701
Release Date: 2014-01-14
Number of pages: 240
Author: Eric Helms
Publisher: Simon and Schuster

Download and read online The Juice Generation in PDF and EPUB From one of America’s foremost and pioneering juicing companies comes a beautifully illustrated guide to creating restorative and energizing juices and smoothies; as well as preparing nutrition-rich, blended superfoods. Welcome to the Juice Generation ! Refresh, Restore, and Rejuvenate Get ready to live juicy with The Juice Generation. Fresh juices and superfood smoothies will help you feel energized and invigorated with glowing skin and a clear mind. The revitalizing recipes and tips will make you feel lighter and brighter, inside and out. Featuring more than 100 refreshing, health-boosting, spirit-lifting recipes The Juice Generation offers practical, down-to-earth instructions for making restorative and great-tasting vegetable and fruit juices, smoothies, and tonics. Get on the Green Curve and move confidently from smoothies to green drinks Whether you’re newly juice curious, or already an old pro, The Juice Generation’s plan will lead you to the endless benefits and possibilities of squeezing, crushing, and grinding, and help you integrate the joys of juicing and blending into your busy life. Juicing Tools for Detoxing and Healing The Juice Generation includes detoxing cleanses as well as flu-fighting elixirs and plenty of recipes and great advice from some of its biggest supporters, including Blake Lively, Michelle Williams, Edward Norton, Jason Bateman, and Martha Stewart.


The Juice Generation

Filename: the-juice-generation.pdf
ISBN: 9781476745688
Release Date: 2014-01-14
Number of pages: 240
Author: Eric Helms
Publisher: Simon and Schuster

Download and read online The Juice Generation in PDF and EPUB A full-color guide to making healthy juices, smoothies and other blended superfoods includes more than 100 recipes. Original.


The Juice Cleanse Reset Diet

Filename: the-juice-cleanse-reset-diet.pdf
ISBN: 9781607745846
Release Date: 2013-12-31
Number of pages: 224
Author: Lori Kenyon Farley
Publisher: Ten Speed Press

Download and read online The Juice Cleanse Reset Diet in PDF and EPUB A groundbreaking 7-day diet based on the popular Ritual Juice Cleanse, which resets the system by clearing the body of toxins and acidity to reduce cravings and promote lasting weight loss and improved overall health. Before any long-term diet and exercise program can work, we must "reset" our bodies to clear the toxins and acidity that cause cravings and prevent us from absorbing key nutrients. In just one week, The Juice Cleanse Reset Diet prepares the body for weight loss with a series of cleansing juices and then integrates healthy meals and fitness tips to free us of the bad habits that sabotage our health goals. Followed by stars like Kris Jenner, Charlie Sheen, and Kim Kardashian--who used it to prepare for her wedding--this simple and easy program first identifies what type of cleanse we need based on our individual eating and drinking habits and then presents 60 recipes for cleansing and eating our way to optimal health.


Juice

Filename: juice.pdf
ISBN: 9781607746287
Release Date: 2014-07-22
Number of pages: 160
Author: Carly de Castro
Publisher: Ten Speed Press

Download and read online Juice in PDF and EPUB A lushly illustrated and accessible guide to juicing and juice cleansing, featuring 75 recipes for making organic juices, milks, and other concoctions at home to provide the vital nutrients a healthy body needs to function at an optimal level. Once considered a fringe practice of raw-food zealots, juicing has gone mainstream. In this beautiful full-color health guide and cookbook--which requires only a juicer or blender to use--the founders of Los Angeles-based Pressed Juicery explain how juicing and juice cleansing can be part of a fit and healthy lifestyle. Featuring seventy-five recipes for the shop's most popular juices--including greens, roots, citrus, fruits, aloe and chlorophyll waters, and signature beverages like Chocolate Almond and Coconut Mint Chip--this inspirational handbook outlines the benefits of juicing, explains how to do a juice cleanse safely, and shares testimonials from people who have experienced personal health transformations after integrating juice into their lives.


The Juice Solution

Filename: the-juice-solution.pdf
ISBN: 9781616289843
Release Date: 2015-04-14
Number of pages:
Author: Erin Quon
Publisher: Weldon Owen

Download and read online The Juice Solution in PDF and EPUB The Juice Solution shows how to unleash the powerful health benefits in raw fruits, vegetables, and nuts by turning them into delicious juice concoctions, to help you feel your best. With over 90 recipes, you’ll find juices to help you energize, fuel, detoxify, and protect your immune system. Learn how to make the most from your electric juicer and start feeling like your healthiest self. Organized by different nutritional needs, this book offers a collection of juice recipes for any time of day. Energizing juices help wake up your system without the use of stimulants like caffeine. Fueling juices, made from fibrous ingredients and foods rich in healthy fats, help keep you satisfied and can be enjoyed in place of a light meal. Detoxifying juices flush toxins from your body by releasing the natural antibacterial qualities found in many fruits and vegetables. Protective juices unleash the immune–boosting properties in certain types of fresh produce. Guides to choosing an electric juicer model that’s right for you, selecting produce to target specific health needs, and tips and trips for making the most of your machine round out the book. Whether you’re a first time juicer, an avid juice cleanser, or just looking for fresh and exciting ways to use your home juicer, this book offers something for everyone whose looking to feel healthier.


Super Fresh Juices and Smoothies

Filename: super-fresh-juices-and-smoothies.pdf
ISBN: 9781849756822
Release Date: 2015-03-07
Number of pages: 144
Author: Nicola Graimes
Publisher: Ryland Peters & Small

Download and read online Super Fresh Juices and Smoothies in PDF and EPUB Whether you're looking for a potent pick-me-up, an effective detoxifier, a post-workout boost, a weight-loss aid or an anti-ageing rejuvenator, this book shows you how to make flavour-packed juices and smoothies with health-enhancing properties. Along with the nutrients gleaned from fresh fruit and vegetables, these great-tasting drinks contain active super-nutrients such as spirulina, wheatgrass, maca, baobab, lacuma, acai berries, chia seeds and raw cacao. To help those unfamiliar with these super-nutrients, an in-depth list of their numerous health benefits, with information on how to use them. There is no comparison between home-produced juices and mass-produced ones - with homemade drinks you can choose your favourite fresh produce, they are additive-free with no added sugar, and they're not pasteurized, a process which can deplete their nutritional status. Alongside over 100 recipes, this book gives practical advice on getting the most from your fresh produce, plus a guide to buying a juicer or blender.


Best Green Drinks Ever Boost Your Juice with Protein Antioxidants and More Best Ever

Filename: best-green-drinks-ever-boost-your-juice-with-protein-antioxidants-and-more-best-ever.pdf
ISBN: 9781581572278
Release Date: 2014-01-06
Number of pages: 200
Author: Katrine Van Wyk
Publisher: The Countryman Press

Download and read online Best Green Drinks Ever Boost Your Juice with Protein Antioxidants and More Best Ever in PDF and EPUB Provides smoothie recipes and shows readers how to enhance their ordinary smoothies by adding protein, fiber, and such foods as aðcai and bee pollen.


Cold Press Juice Bible

Filename: cold-press-juice-bible.pdf
ISBN: 9781612433936
Release Date: 2014-10-28
Number of pages: 200
Author: Lisa Sussman
Publisher: Ulysses Press

Download and read online Cold Press Juice Bible in PDF and EPUB THE COMPLETE GUIDE TO JUICING, DIETING, AND CLEANSING USING A SLOW-MASTICATING JUICER Thanks to the masticating juicer, which crushes fruits and vegetables into a smooth juice without destroying vital nutrients the way heat-producing centrifugal juicers do, the health benefits of drinking homemade juices has reached incredible new heights. Packed with over 300 recipes, Cold Press Juice Bible is the ultimate guide to getting the most out of these revolutionary machines. By juicing at home, consumers can choose exactly which ingredients to put into their bodies, skipping processed sugars and artificial ingredients in favor of organic fruits and seasonal vegetables that are chock-full of minerals, vitamins, and life-saving antioxidants. Cold Press Juice Bible explains how to maximize health benefits while balancing the complex flavors these machines are capable of extracting. In addition to fruit-by-fruit and veggie-by-veggie nutritional breakdowns, the author shows readers how to mix and match a wild variety of ingredients to create delicious artisanal flavors. Going beyond recipes, the book lays out four different juicing diets readers can incorporate into their daily regimens, ranging from short detoxifying cleanses to weight-busting, long-term diet strategies.


The Suja Juice Solution

Filename: the-suja-juice-solution.pdf
ISBN: 9781455589265
Release Date: 2015-04-07
Number of pages: 256
Author: Annie Lawless
Publisher: Grand Central Life & Style

Download and read online The Suja Juice Solution in PDF and EPUB The New York Times bestseller makes detoxing easy! Juicing and cleansing are more popular than ever, but most programs ask readers to avoid food and live on juice alone for days on end. Enter THE SUJA JUICE SOLUTION, a groundbreaking new detox from Annie Lawless and Jeff Church of Suja. This easy-to-follow 28-day program features a powerful 7-day jumpstart of high-energy green juices and antioxidant-rich mini-meals designed for readers to detoxify and lose weight without deprivation. Over the 4-week program, readers gradually increase their intake of whole, fresh foods, while learning to crowd out unhealthy foods with nourishing juices and more balanced, healthy options. In just four weeks, readers will beat sugar cravings, decrease inflammation, boost energy, improve skin and drop pounds. With over 75 recipes and mix-and-match meal plans, THE SUJA JUICE SOLUTION is an all-in-one resource that sets readers off on a life-long path towards improved health and sustainable wellness.


Crazy Sexy Juice

Filename: crazy-sexy-juice.pdf
ISBN: 9781401941543
Release Date: 2015-10-20
Number of pages: 328
Author: Kris Carr
Publisher: Hay House, Inc

Download and read online Crazy Sexy Juice in PDF and EPUB Hello, gorgeous! Welcome to a juicing and blending adventure! If you’ve picked up this book, it’s likely that you’re looking to bring more zing into your life. Perhaps you’re feeling a little tired. Bloated. Out of sorts. Whatever it is, you’ve come to the right place. Get ready to say good-bye to feeling meh and hello to feeling fabulous! In Crazy Sexy Juice, wellness advocate and New York Times best-selling author Kris Carr teaches you everything you need to know about creating fresh, nutritious juices and smoothies, and creamy, indulgent nut and seed milks. With enough recipes to keep your juicer and blender humming through every season, she shows you how to fit them into your life, helping you make health deposits – instead of withdrawals! Cha-ching! She guides you through her wonderful world by teaching you:How to create flavor combinations that tantalize your taste budsHow to choose the best juicer, blender, and kitchen toolsWays to save money while prioritizing fresh, organic produceTroubleshooting advice for common kitchen mishapsTips for selection, storage, and preparation of ingredientsAnswers to frequently asked questions and health concernsSuggestions for juicing and blending on the goTips on how to get your family onboard and make this lifestyle stickAnd oh, so much more… Whether you’re an old pro at making liquid magic or just starting out, Kris will help you experience juicing and blending as a fun and delicious journey into the transformative powers of fruits and veggies! By simply adding these nutrient-dense beverages to your daily life, you can take control of your health – one sip at a time. With more than 100 scrumptious recipes and oodles of information, you’ll be ready to dive into a juicing paradise. Cheers to that! Includes an easy and energizing 3-day cleanse!


Superfood Smoothies

Filename: superfood-smoothies.pdf
ISBN: 145490559X
Release Date: 2013
Number of pages: 198
Author: Julie Morris
Publisher: Sterling Publishing Company Incorporated

Download and read online Superfood Smoothies in PDF and EPUB "Everyone loves smoothies. Everyone! With an infinite number of delicious, natural flavors, colors, and health benefits to mix and match, smoothies are the easiest way to embrace a healthy lifestyle on a daily basis. Now you can give your smoothie-blending routine a boost when you use the most antioxidant-, vitamin-, and mineral-packed foods in the world: superfoods. Superfood Smoothies offers 100 nutrient-dense recipes plus innovative culinary methods to get the most health benefits and pack in the maximum amount of nutrition into every incredible drop of these satisfying drinks. You'll discover which superfoods are the best for smoothies; find out which ingredients to avoid; and learn countless secrets to making your smoothies more nutritious (and more delicious) than anything you could buy in the store. From athletes to kids to fast-paced executives, and to anyone seeking a gentle cleanse, Superfood Smoothies will upgrade your nutrition, energize your day, and inspire you to power up your blender now!"--


The Juice Lady s Big Book of Juices and Green Smoothies

Filename: the-juice-lady-s-big-book-of-juices-and-green-smoothies.pdf
ISBN: 9781621360315
Release Date: 2013-01-08
Number of pages: 208
Author: Cherie Calbom
Publisher: Charisma Media

Download and read online The Juice Lady s Big Book of Juices and Green Smoothies in PDF and EPUB The Juice Lady, Cherie Calbom, provides all of her most popular recipes for juicing, smoothies, shakes, soups, and sauces, in one complete volume. Juice and smoothies are sweeping the nation! Why? They’re fruity, delicious, easy to make, and packed with powerful nutrition. It’s no wonder everyone is enjoying the convenience and great taste of these healthy meal and snack alternatives. Bring your blender or juicing machine into the twenty-first century with the most updated versions of Cherie’s recipes to be found anywhere. More than just refreshment, these recipes enhance your energy and boost your mental and physical health. Enjoy simple, tasty recipes for: · Healing juices and smoothies that will help fight the flu, infections, and aging skin · Low-carb juices and smoothies that will help you lose weight · Green smoothies that pack a powerful punch of phytonutrients and antioxidants · Recipes that are perfect for kids and moms on the go · Workout and body-building drinks · And more!


The Juice

Filename: the-juice.pdf
ISBN: 9781408833278
Release Date: 2012-05-10
Number of pages: 304
Author: Jay McInerney
Publisher: A&C Black

Download and read online The Juice in PDF and EPUB One of America's best novelists Jay McInerney is also well-known for being a wine connoisseur. Since beginning to drink wine, in emulation of his literary and cultural heroes - which he admits were not only Hemingway and Fitzgerald but also the characters that they gave birth to - the writer's understanding of and fascination with wine has only grown. The Juice gives an insight into a passion and pastime that McInerney believes should be accessible to everyone, from those popping down to the supermarket to those popping down to their wine cellars. Using his trademark flair and expertise, McInerney paints a collage of the almost infinite varieties of wine across the globe, extracting the best and the most affordable from the intimidating selection offered by the modern world. His tour embraces a vast array of countries, moving from such legendary chateaux as Margaux and Latour in France and the revered Friuli and Piedmont regions of Northern Italy to new contenders in the Santa Rita Hills and Paso Robles in the US. Even whilst stretching as far as the vast lands of Australia, New Zealand and South Africa, he never abandons the details, exploring the intimate history behind each bottle. With contagious curiosity, McInerney explores the huge world of viticulture, from terroir to biodynamics, and sets out to answer the big questions: whether French should mix with American; why rap stars no longer drink Cristal; why you shouldn't be intimidated by German wine labels; and whether it really is acceptable to drink Pinot Grigio. Far-reaching, deeply knowledgeable and often hilarious, The Juice provides a masterclass in a wide range of grapes and wine styles, as well as the people and places taking such meticulous care over each and every glass. Stretching from the historic past to the often confusing present, McInerney captures the excitement that is felt by millions of people for the expansive world of wine.


Juice Nourish

Filename: juice-nourish.pdf
ISBN: 9781615192892
Release Date: 2015-12-20
Number of pages: 192
Author: Rosemary Ferguson
Publisher: Workman Publishing

Download and read online Juice Nourish in PDF and EPUB Simple, inspired recipes to cleanse, heal, and revitalize—plus realistic detox plans and expert guidance on eating for good health “Busy” is a way of life for Rosemary Ferguson: She’s traveled the world as one of Britain’s top models, and today is a professional nutritionist and mother of three. For her, juices and smoothies are anything but a fad—they’re a way to pack vital nutrients into your day. By upping your intake of simple, natural ingredients like blueberries, ginger, and kale, you can overhaul your health from the inside out! As Rosemary discovered, “skin complaints, headaches, fatigue, and stress can be dramatically improved.” Handily arranged by need, the recipes in Juice + Nourish will help anyone: Detox & Heal (rehydration, liver cleansers, gut health) Rest & De-stress (mood boosters, sleep aids, stress relievers) Care & Preserve (anti-aging, healthy skin and hair, weight loss) Protect & Strengthen (immunity boosters, cold and cough soothers, anti-inflammatories), and more!


Smoothies Bible

Filename: smoothies-bible.pdf
ISBN: 9781742734439
Release Date: 2004-10-01
Number of pages: 536
Author: Pat Crocker
Publisher: Hardie Grant Publishing

Download and read online Smoothies Bible in PDF and EPUB sparked a deadly chain-reaction that has so far led to the deaths of a further