Emotional Agility

Filename: emotional-agility.pdf
ISBN: 9780698404120
Release Date: 2016-09-06
Number of pages: 288
Author: Susan David
Publisher: Penguin

Download and read online Emotional Agility in PDF and EPUB An Amazon Best Book of 2016 The counterintuitive approach to achieving your true potential, heralded by the Harvard Business Review as a groundbreaking idea of the year. The path to personal and professional fulfillment is rarely straight. Ask anyone who has achieved his or her biggest goals or whose relationships thrive and you’ll hear stories of many unexpected detours along the way. What separates those who master these challenges and those who get derailed? The answer is agility—emotional agility. Emotional agility is a revolutionary, science-based approach that allows us to navigate life’s twists and turns with self-acceptance, clear-sightedness, and an open mind. Renowned psychologist Susan David developed this concept after studying emotions, happiness, and achievement for more than twenty years. She found that no matter how intelligent or creative people are, or what type of personality they have, it is how they navigate their inner world—their thoughts, feelings, and self-talk—that ultimately determines how successful they will become. The way we respond to these internal experiences drives our actions, careers, relationships, happiness, health—everything that matters in our lives. As humans, we are all prone to common hooks—things like self-doubt, shame, sadness, fear, or anger—that can too easily steer us in the wrong direction. Emotionally agile people are not immune to stresses and setbacks. The key difference is that they know how to adapt, aligning their actions with their values and making small but powerful changes that lead to a lifetime of growth. Emotional agility is not about ignoring difficult emotions and thoughts; it’s about holding them loosely, facing them courageously and compassionately, and then moving past them to bring the best of yourself forward. Drawing on her deep research, decades of international consulting, and her own experience overcoming adversity after losing her father at a young age, David shows how anyone can thrive in an uncertain world by becoming more emotionally agile. To guide us, she shares four key concepts that allow us to acknowledge uncomfortable experiences while simultaneously detaching from them, thereby allowing us to embrace our core values and adjust our actions so they can move us where we truly want to go. Written with authority, wit, and empathy, Emotional Agility serves as a road map for real behavioral change—a new way of acting that will help you reach your full potential, whoever you are and whatever you face.


The Secret

Filename: the-secret.pdf
ISBN: 9780731815296
Release Date: 2011-07-07
Number of pages: 216
Author: Rhonda Byrne
Publisher: Simon and Schuster

Download and read online The Secret in PDF and EPUB The tenth-anniversary edition of the book that changed lives in profound ways, now with a new foreword and afterword. In 2006, a groundbreaking feature-length film revealed the great mystery of the universe—The Secret—and, later that year, Rhonda Byrne followed with a book that became a worldwide bestseller. Fragments of a Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it. In this book, you’ll learn how to use The Secret in every aspect of your life—money, health, relationships, happiness, and in every interaction you have in the world. You’ll begin to understand the hidden, untapped power that’s within you, and this revelation can bring joy to every aspect of your life. The Secret contains wisdom from modern-day teachers—men and women who have used it to achieve health, wealth, and happiness. By applying the knowledge of The Secret, they bring to light compelling stories of eradicating disease, acquiring massive wealth, overcoming obstacles, and achieving what many would regard as impossible.


Accidental Pharisees

Filename: accidental-pharisees.pdf
ISBN: 9780310494454
Release Date: 2012-10-09
Number of pages: 208
Author: Larry Osborne
Publisher: Zondervan

Download and read online Accidental Pharisees in PDF and EPUB Zealous faith can have a dangerous, dark side. While recent calls for radical Christians have challenged many to be more passionate about their faith, the down side can be a budding arrogance and self-righteousness that “accidentally” sneaks into our outlook. In Accidental Pharisees, bestselling author Larry Osborne diagnoses nine of the most common traps that can ensnare Christians on the road to a deeper life of faith. Rejecting attempts to turn the call to follow Christ into a new form of legalism, he shows readers how to avoid the temptations of pride, exclusivity, legalism, and hypocrisy, Larry reminds us that attempts to fan the flames of full-on discipleship and call people to Christlikeness should be rooted in love and humility. Christians stirred by calls to radical discipleship, but unsure how to respond, will be challenged and encouraged to develop a truly Christlike zeal for God.


The Pearl

Filename: the-pearl.pdf
ISBN: 9780141962832
Release Date: 2011-03-03
Number of pages: 128
Author: John Steinbeck
Publisher: Penguin UK

Download and read online The Pearl in PDF and EPUB Kino is a desperately poor Mexican-pearl diver. But when he finds 'The Pearl of the World' he believes that his life will be magically transformed. Obsessed by his dreams, Kino is blind to the greed, fear and even violence the pearl arouses in his neighbours - and himself. A haunting and timeless tale of wealth and the evil it can bring.


Daily Wisdom for Why Does He Do That

Filename: daily-wisdom-for-why-does-he-do-that.pdf
ISBN: 9781101609910
Release Date: 2015-04-07
Number of pages: 464
Author: Lundy Bancroft
Publisher: Penguin

Download and read online Daily Wisdom for Why Does He Do That in PDF and EPUB Lundy Bancroft expands on his bestseller Why Does He Do That? in this daily guide that empowers women who are suffering in abusive relationships. Even if you’ve read Why Does He Do That?, it may be hard to see the truth of what is happening to you. You may feel overwhelmed by confusion, loss, and fear, and find yourself looking away from the truth and falling back into traumatic patterns. What you need is something that is there for you every day—to help you make a long series of little changes that will ultimately add up to a big one. Like a constant friend, this collection of meditations is a source of strength and reassurance designed to speak to women like you, women in relationships with angry and controlling men. It is a tool you can use to learn how to value and respect yourself—even when your partner makes it very clear that he does not. With seven themes designed to encourage and inspire, Daily Wisdom for Why Does He Do That? will help you digest what is happening one day at a time, so that you can gain clarity, safety, and freedom. You will see the truth in your destructive relationship. You and your children will survive. And—with these encouragements—even tomorrow will be a better day than today. From the Trade Paperback edition.


The Daily Stoic

Filename: the-daily-stoic.pdf
ISBN: 9780735211742
Release Date: 2016-10-18
Number of pages: 416
Author: Ryan Holiday
Publisher: Penguin

Download and read online The Daily Stoic in PDF and EPUB From the team that brought you The Obstacle Is the Way and Ego Is the Enemy, a beautiful daily devotional of Stoic meditations—an instant Wall Street Journal and USA Today Bestseller. Why have history's greatest minds—from George Washington to Frederick the Great to Ralph Waldo Emerson, along with today's top performers from Super Bowl-winning football coaches to CEOs and celebrities—embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers 366 days of Stoic insights and exercises, featuring all-new translations from the Emperor Marcus Aurelius, the playwright Seneca, or slave-turned-philosopher Epictetus, as well as lesser-known luminaries like Zeno, Cleanthes, and Musonius Rufus. Every day of the year you'll find one of their pithy, powerful quotations, as well as historical anecdotes, provocative commentary, and a helpful glossary of Greek terms. By following these teachings over the course of a year (and, indeed, for years to come) you'll find the serenity, self-knowledge, and resilience you need to live well. From the Hardcover edition.


The Greatest Salesman in the World

Filename: the-greatest-salesman-in-the-world.pdf
ISBN: 9780307780904
Release Date: 2011-01-05
Number of pages: 128
Author: Og Mandino
Publisher: Bantam

Download and read online The Greatest Salesman in the World in PDF and EPUB What you are today is not important . . . for in this runaway bestseller you will learn how to change your life by applying the secrets you are about to discover in the ancient scrolls. “I will persist until I succeed. I was not delivered into this world into defeat, nor does failure course in my veins. I am not a sheep waiting to be prodded by my shepherd. I am a lion and I refuse to talk, to walk, to sleep with the sheep. The slaughterhouse of failure is not my destiny. I will persist until I succeed.” —From the ancient scroll marked III in The Greatest Salesman in the World Praise for The Greatest Salesman in the World “The Greatest Salesman in the World is one of the most inspiring, uplifting, and motivating books I have ever read. I can well understand why it has had such a splendid acceptance.”—Norman Vincent Peale “At last! A book on sales and salesmanship that can be read and enjoyed by veteran and recruit alike! I have just completed The Greatest Salesman in the World for the second time—it was too good for just one reading—and in all sincerity, I say that it is the most readable, most constructive and most useful instrument for the teaching of sales as a profession that I have ever read.”—F.W. Errigo, Manager, U. S. Sales Trainer at Parke, Davis & Company “I have read almost every book that has ever been written on salesmanship, but I think Og Mandino has captured all of them in The Greatest Salesman in the World. No one who follows these principles will ever fail as a salesman, and no one will ever be truly great without them; but, the author has done more than present the principles—he has woven them into the fabric of one of the most fascinating stories I have ever read.”—Paul J. Meyer, President of Success Motivation Institute, Inc. “Every sales manager should read The Greatest Salesman in the World. It is a book to keep at the bedside, or on the living room table—a book to dip into as needed, to browse in now and then, to enjoy in small stimulating portions. It is a book for the hours and for the years, a book to turn to over and over again, as to a friend, a book of moral, spiritual and ethical guidance, an unfailing source of comfort and inspiration.”—Lester J. Bradshaw, Jr., Former Dean, Dale Carnegie Institute of Effective Speaking & Human Relations “I was overwhelmed by The Greatest Salesman in the World. It is, without doubt, the greatest and the most touching story I have ever read. It is so good that there are two musts that I would attach to it: First, you must not lay it down until you have finished it; and secondly, every individual who sells anything, and that includes us all, must read it.”—Robert B. Hensley, President, Life Insurance Co. of Kentucky “Og Mandino provocatively prods your attention into fascination as he masterfully relates his story. The Greatest Salesman in the World is a book with emotional appeal for millions.”—Roy Garn, Executive Director, Emotional Appeal Institute “There are very few men who have the writing talent with which Og Mandino has been blessed. The thoughts contained in this book symbolize the importance of selling to the entire world’s existence.”—Sol Polk, President, Polk Bros., Inc.


Attitude is Everything for Success

Filename: attitude-is-everything-for-success.pdf
ISBN: 9781401929695
Release Date: 2004-01-01
Number of pages:
Author: Keith D. Harrell
Publisher: Hay House, Inc

Download and read online Attitude is Everything for Success in PDF and EPUB Everyone desires success and is capable of achieving it. Having what you truly desire begins with adopting a winning attitude. By positively channeling your attitude and thoughts, using empowering language, and taking action, you'll be sufficiently equipped to successfully accomplish any goal. Attitude Is Everything for Success contains morsels of wisdom and easy-to- learn tools to help you along your journey. The key to your success is your attitude for it determines the quality of your life. For 40 consecutive days, start and end each day with one of the 40 key words for successful living an.


The Complete Vision Board Kit

Filename: the-complete-vision-board-kit.pdf
ISBN: 9781416584995
Release Date: 2008-10-07
Number of pages: 96
Author: John Assaraf
Publisher: Simon and Schuster

Download and read online The Complete Vision Board Kit in PDF and EPUB A vision board is a powerful tool that anyone can use to shape an ideal future through the power of intention and visualization. Learning how to vividly imagine your desired results--attracting your perfect soul mate, radiant health, abundant career opportunities, or building personal and community relationships to give back--is the first step on the path to making them happen. Break through unconscious, limiting beliefs and get ready to transform your future now. If you can envision it, you're halfway there! This book will explain and walk you through exactly how to create a vision board in conjunction with how to retrain your brain to actually start believing that you can achieve all your goals and dreams. Then, the universe will work its magic! This is a great personal gift and one your friends and family will love.


The Healing Code

Filename: the-healing-code.pdf
ISBN: 9781444727739
Release Date: 2011-03-17
Number of pages: 320
Author: Alex Loyd
Publisher: Hachette UK

Download and read online The Healing Code in PDF and EPUB The Healing Code is your healing kit for life - to heal the issues you know about, and the ones you don't. In 2001, while trying to cure his wife of her long term depression, Dr. Alex Loyd discovered how to activate a physical function built into the body that consistently and predictably removes the source of 95% of all illness and disease, so that the neuro-immune system takes over its job of healing whatever is wrong with the body. He also discovered that there is a Universal Healing Code that will heal most issues for most people - physical, emotional and relational, as well as enabling breakthroughs in success and well being. The Healing Code has been subjected to numerous tests which have validated its success, as do the testimonies of the thousands of people for whom it has worked. In this book you will discover for yourself The Healing Code process. It's easy to learn, can be used just about anywhere and takes only six minutes to complete. This life changing book also includes the Seven Secrets of life, health and prosperity, the 10-second Instant Impact technique for defusing everyday stress and the Heart Issues Finder - a simple test that identifies quickly your own personal source issues and imbalances. In just six minutes, lower stress, turn the immune and healing systems back on and discover the life changing effects of The Healing Code.


Becoming Enlightened

Filename: becoming-enlightened.pdf
ISBN: 9781448118366
Release Date: 2012-02-29
Number of pages: 272
Author: Dalai Lama
Publisher: Random House

Download and read online Becoming Enlightened in PDF and EPUB Happily, we do not have to remain trapped by the past. His Holiness reveals how life-enhancing Buddhist practices, as relevant today as they have ever been, can help us break free from the cycles of suffering that ensnare us. He encourages us to broaden our outlook and to adjust our personal values. And he gives us the tools to deal with any negative emotions we may experience in the process. Practical, step-by-step exercises, steeped in wisdom, show how to make the most of each moment; how to undo the negative effects of past deeds; and how you can enjoy spiritual growth and find deep inner happiness.


Naturalistic Psychology in Galen and Stoicism

Filename: naturalistic-psychology-in-galen-and-stoicism.pdf
ISBN: 9780199556793
Release Date: 2010-10-28
Number of pages: 416
Author: Christopher Gill
Publisher: OUP Oxford

Download and read online Naturalistic Psychology in Galen and Stoicism in PDF and EPUB A study of the psychological ideas of Galen (AD 129-c.210, the most important medical writer in antiquity) and Stoicism (a major philosophical theory in the Hellenistic and Roman periods), which Galen discussed extensively. Christopher Gill argues that the two theories are complementary, and still of value to the modern reader.


The Fully Raw Diet

Filename: the-fully-raw-diet.pdf
ISBN: 9780544562363
Release Date: 2016-01-05
Number of pages: 272
Author: Kristina Carrillo-Bucaram
Publisher: Houghton Mifflin Harcourt

Download and read online The Fully Raw Diet in PDF and EPUB The must-have book for FullyRaw fans or anyone who wants to explore a raw-foods vegan diet to lose weight, gain energy, and improve overall health and wellness The Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds—100% fresh, raw, and ripe—and she is now the vivacious, uber-healthy founder of the FullyRaw brand. Her ten-year success with this lifestyle inspires thousands via social media, and her 21-day FullyRaw Video Challenge on YouTube in 2014 dramatically grew her fan base. This book shares her advice and will correspond to a new video challenge, with meal and exercise tips, recipes, and vivid photos. Fans will love the smoothies, salads, main dishes, and desserts, such as Lemon-Ginger Blast, Spicy Mango Basil Salad, Yellow Squash Fettuccine Alfredo, Melon Pops, and Caramel-Apple Cups.


Foolproofing Your Life

Filename: foolproofing-your-life.pdf
ISBN: 9780307459251
Release Date: 2009-09-15
Number of pages: 240
Author: Jan Silvious
Publisher: WaterBrook

Download and read online Foolproofing Your Life in PDF and EPUB The world is filled with difficult people. It is impossible to avoid them. (You may have one, in particular, in your life right now.) In dealing with such people, we often try a number of coping strategies. Unfortunately, our best attempts at making peace often fail. This is because the difficult people in our lives are often what the Bible calls "fools." And dealing with fools requires a special kind of biblical wisdom. You've tried everything–from confrontation to passivity. You've found out what doesn't work; now discover what does. Gain the tools you need to get along with others and conduct your relationships in a manner that honors God–and preserves your sanity!–in Foolproofing Your Life: Wisdom for Untangling Your Most Difficult Relationships. Learn how new insights from the book of Proverbs can help you respond to those relationships that seem hard to untangle. From the Trade Paperback edition.


Transform Your Life

Filename: transform-your-life.pdf
ISBN: 0948006757
Release Date: 2001-01
Number of pages: 416
Author: Kelsang Gyatso
Publisher: Tharpa Publications UK

Download and read online Transform Your Life in PDF and EPUB By following the practical advice given in this resource, readers can transform their minds and lives, fulfill their human potential, and find everlasting peace and happiness. What is the real meaning of human life? How to find the source of happiness The actual methods to solve our daily problems How to accomplish our ultimate goal