The Ultimate Focus Strategy

Filename: the-ultimate-focus-strategy.pdf
ISBN:
Release Date: 2017-03-28
Number of pages: 246
Author: Martin Meadows
Publisher: Meadows Publishing

Download and read online The Ultimate Focus Strategy in PDF and EPUB Discover 4 Steps to Permanently Eliminate Distractions and Focus on Your Goals in the Long-Term How do you feel about investing years of your life into achieving an important goal – your time, energy, money, blood, sweat, and tears – only to give up and throw it all away? If you constantly switch your attention from one thing to another, dabble in multiple projects, and give up on your goals whenever things get hard, you’ll eventually fail – absolutely guaranteed! Wouldn’t it be life-changing to finally be able to focus on your most important goals, work on them diligently on a daily basis, and make them a reality? Fortunately, even if you’ve been engaging in such unproductive behaviors ever since you can remember, you can escape this vicious cycle. Written by bestselling author Martin Meadows, The Ultimate Focus Strategy: How to Set the Right Goals, Develop Powerful Focus, Stick to the Process, and Achieve Success uncovers a powerful strategy that helped him overcome extreme shyness, get in shape in less than twelve months after years of negligence, launch a successful business after six years of failures, release several bestsellers, learn two foreign languages, dramatically reduce his fear of heights, and travel to exotic destinations. Here’s just a taste of what you’ll learn from the book: - How to make smart sacrifices to achieve your goals. Sacrifice is a must, but it doesn’t mean you have to throw your life out of balance. - How to set the right goals, transform them into real-world actions and motivate yourself to get started. Discover when and how to start working on your goals. - Learn how to overcome the common fears and problems of getting started, such as balancing several goals at once, overcoming a fear of failure and a fear of success (it’s more common than you think, and it might be one of the reasons why you struggle). - Discover a 4-step process that shows you how to develop deep focus on a single path. This is how ordinary people achieve extraordinary goals. - 7 powerful ways to overcome everyday distractions. Find out how to become focused, including how to recognize and avoid laziness triggers. - How to focus and take action when you’re not motivated. A lack of motivation doesn’t automatically mean you’re destined to fail. Learn how to overcome this common problem and keep trucking! - How to prioritize what to do and manage your to-do list. You’ll be surprised to hear such outrageous advice in a self-help work, but you’ll surely find yourself nodding as you read it. - 3 key areas of life you have to change to get fascinated with your goal. Developing a positive obsession about your objectives can make the difference between success and failure. - 5 powerful tips to stick to your resolutions despite hurdles and challenges, develop more patience, and bounce back after a failure. Learn how to persist, even in those challenging times when all you want to do is give up. - 3 golden rules for sustainable progress. Learn how to make the Ultimate Focus Strategy a part of your everyday life and achieve consistent results. - How to maintain success when you reach it. Discover the final lesson you absolutely need to heed, to stay successful for the rest of your life. Nothing prevents you from finally escaping the vicious cycle of working on your goals in an uncommitted way. Buy the book now, study the strategy, apply it, and reap the benefits for the rest of your life.


From Failure to Success Everyday Habits and Exercises to Build Mental Resilience and Turn Failures Into Successes

Filename: from-failure-to-success-everyday-habits-and-exercises-to-build-mental-resilience-and-turn-failures-into-successes.pdf
ISBN:
Release Date: 2017-09-14
Number of pages:
Author: Martin Meadows
Publisher: Meadows Publishing

Download and read online From Failure to Success Everyday Habits and Exercises to Build Mental Resilience and Turn Failures Into Successes in PDF and EPUB Discover Everyday Habits and Exercises to Overcome Failure and Achieve Success How many times did you fail and gave up out of frustration or discouragement? How often does failure ruin your resolve and send you back to square one, only to fail over and over again, with little hope anything will ever change? Written by bestselling author Martin Meadows, From Failure to Success: Everyday Habits and Exercises to Build Mental Resilience and Turn Failures Into Successes reveals what failure really is and how to deal with it in a constructive way that will help you achieve success. The author has suffered through multiple failures in his own life. He spent several years launching one failing business after another. He struggled to change his physique, despite doing all the right things as preached by the experts. For a long time, his social life barely existed because he struggled with crippling shyness. In the book, he shares his vast experience of how he turned failure into a friend and finally achieved the success he had failed to reach for years. Here's just a taste of what you'll learn from the book: - A different way of thinking about failure. Applying this mental shift will change your perception of what failure and success are and fine-tune your brain to automatically convert obstacles into wins. - 7 types of failure and how to handle them - including failure due to self-sabotage, fear, unrealistic expectations, self-licensing, and more. Each chapter talks about a different source of failure and comes with tips on how to overcome it and prevent it in the future, along with valuable exercises you can perform to better understand the discussed concepts. - 5 rules and exercises to develop and maintain a success-friendly mindset. Discover 5 principles the author follows in his life to ensure that even with failures, he will eventually reach success with every goal to which he sets his mind. - A 5-step process to cope with failure and bounce back. If you're struggling to recover from failure, this strategy will offer you step-by-step instructions on how to process the failure and restart your efforts. - 3 master strategies to build strength to keep going. Discover three fundamental techniques that will help you build mental resilience and determination. - 4 reasons to give up. Contrary to what many self-help authors say, sometimes it's better to give up than keep trying. Learn when and why it's better to drop your objective and dedicate your resources to another goal. - 10 empowering stories of people who faced insurmountable obstacles, yet turned their struggles into immense successes. Learn from real-world examples from all walks of life. Failure is a fact of life. You can get angry at it or befriend it and use it as a tool to change your life. The choice is yours. If you'd rather take the constructive approach so you can eventually win, buy the book now, study it, and apply the teachings in your own life. You, too, can develop mental resilience and turn failures into successes!


Daily Self Discipline

Filename: daily-self-discipline.pdf
ISBN:
Release Date: 2015-11-05
Number of pages: 148
Author: Martin Meadows
Publisher: Meadows Publishing

Download and read online Daily Self Discipline in PDF and EPUB These Habits and Exercises Will Help You Build Iron-Like Resolve and Self-Discipline Do you make goals, yet get discouraged when your plans don’t work? We all know that person who seemingly was born to succeed. Fitness, health, business, they achieve all their goals. You want that success, and know you can get it... but how? Everywhere you turn, there are obstacles that block your path. Being successful doesn’t mean avoiding them, it means meeting those obstacles head-on and pushing through. You need the self-discipline and willpower to see you through to the end. You need the tools that will enable you to have that self-discipline and willpower. Daily Self-Discipline has those tools. Inside, you’ll learn methods to: - develop powerful self-discipline by building a fit body and mind, - thrive in face of adversity, cravings, temptations and discomfort and feel good about it, - develop key self-awareness skills to push yourself through to your goal, - gain a clear vision of how self-discipline works that will inspire you to carry on no matter what, - keep pushing when nothing seems to work and you’re on the verge of giving up. Each page of this book is designed to help you build the self-discipline that leads to the resiliency and mental strength you need on a daily basis. Simple everyday exercises and habit-forming practices will teach you the skills you need to overcome obstacles and have confidence in yourself and your path to success. Keywords: develop self discipline, willpower and self discipline, self-discipline, self control books, stress, reach your goals, self-control, achieve your goals, instant gratification, long term goals, goal setting success, goal setting books, how to reach your goals, how to achieve your goals, persistence, how not to give up, stick to a diet, stay motivated, build habits, delayed gratification, personal development


Goal Setting

Filename: goal-setting.pdf
ISBN: 151701963X
Release Date: 2015-08-21
Number of pages: 120
Author: Thibaut Meurisse
Publisher: Createspace Independent Publishing Platform

Download and read online Goal Setting in PDF and EPUB Are You Becoming The Person You Want To Be? ***FREE BONUS: INCLUDES A STEP-BY-STEP WORKBOOK*** As Brian Tracy says, you have two choices in life: You can either work on your own goals, or you can work for someone else and help them achieve their goals. Did you know that only a small percentage of the population has clearly written goals that they work on everyday? These are the people who end up achieving the most in life. If you're reading this, you've probably reached the point where you realize it might be beneficial to set clear goals in your life. I'm here to tell you that you're entirely right. You're now just one click away from making the decision to set goals for yourself. This is one of the most important decisions you can make in your life, and it can bring immense satisfaction. So start setting goals today. I promise you won't regret it! There are many books on goal setting, so you're probably wondering why you should choose this one. There are several reasons, but here are the TOP 4: 1. This book offers a COMPREHENSIVE METHOD that goes far beyond the SMART Method and other traditional goal-setting approaches. Most goal-setting books focus solely on creating goals and forget to consider psychological factors like procrastination or self-sabotage. However, these mental blocks are the primary reasons that we fail to achieve our goals. This book takes these mental blocks into account, which makes it far more effective than other books on the subject. 2. You'll receive a CLEAR, STEP-BY-STEP WORKBOOK that follows the method presented in the book. You'll have access to a goal-setting workbook in the form of a downloadable file. The book contains a lot of valuable information, but simply reading it without taking action will produce limited results. I provide my readers with this workbook as a means of encouraging them to actually take the step of setting goals. Setting goals is easy to do, but it's also very easy not to do! 3. You'll get the BEST TIPS and EXERCISES from: Some of the foremost goal-setting experts in the world, including Brian Tracy and Jim Rohn Well-known personal development experts, including Steve Pavlina (stevepavlina.com), hypnotherapist and Hay House bestselling author Joseph Clough (josephclough.com), life coach Celestine Chua (personalexcellence.co), and many more! 4. It comes with a LIFETIME MONEY-BACK GUARANTEE. My goal is to provide quality content to my readers. If you are not satisfied with this book, you can contact me for reimbursement. What This Book Will Do For You: 1. Give you the opportunity to discover and set goals that matter to you 2. Help you set short-term and long-term goals in all areas of your life. 3. Help you realize your potential and achieve more than you thought possible. 4. Provide you with an effective strategy to achieve your goals. 5. Enable you to overcome the obstacles that you'll encounter while working towards your goals. Here Is A Preview Of What You'll Learn... Why Goal Setting Is Important Practical and Powerful Exercises To Set Goals MY SMARTER Goal Method How To Set Worthy Goals That Truly Matter ToYou How To Plan Your Goals Strategically To Achieve Them How To Avoid Mental Block (Self-Sabotage...) How To Organize Your Schedule For Maximum Effectiveness How To Create The Right Mindset For Success And much, much more! Don't wait click the BUY button and download your copy today! Don't miss this limited time discount! and take fully advantage of the discount


Nutrition

Filename: nutrition.pdf
ISBN: 9781284100051
Release Date: 2016-08-05
Number of pages: 1100
Author: Paul Insel
Publisher: Jones & Bartlett Publishers

Download and read online Nutrition in PDF and EPUB Written for majors and advanced non-majors, the Sixth Edition of Nutrition provides a modern, comprehensive introduction to nutrition concepts, guidelines, and functions. Its student-focused approach provides readers with the knowledge they need to make informed decisions about their overall nutrition.


Discovering Nutrition

Filename: discovering-nutrition.pdf
ISBN: 9781449667863
Release Date: 2009-12-29
Number of pages: 654
Author: Paul Insel
Publisher: Jones & Bartlett Publishers

Download and read online Discovering Nutrition in PDF and EPUB Discovering Nutrition, Third Edition is a student-friendly introduction to nutrition on a non-majors level. Coverage of material such as digestion, metabolism, chemistry, and life cycle nutrition is clearly written, accessible, and engaging to undergraduate students.


How to Build Self Discipline to Exercise

Filename: how-to-build-self-discipline-to-exercise.pdf
ISBN:
Release Date: 2016-02-10
Number of pages: 162
Author: Martin Meadows
Publisher: Meadows Publishing

Download and read online How to Build Self Discipline to Exercise in PDF and EPUB How to Build Self-Discipline to Exercise: Discover Proven Strategies to Finally Get in Shape and Exercise on a Regular Basis for the Rest of Your Life Everywhere you go, you see gyms, videos, and books about exercise, advertising how they can help you get in shape fast and easy. You’ve probably even put some money down before, vowing that THIS was the year you’d get in shape, lose that extra weight, and become the energetic person you know is hiding inside you. Unfortunately, life happens, and you fall into the habit of "I’ll start tomorrow." Your motivation drops, and your self-discipline fails to push you through to achieve your goals. You begin to make excuses: you’ll be really sore after working out, it’s been too long since you’ve last exercised, you don’t have willpower, your friends and family tell you to be happy with how you are, you think you’re too weak, inflexible or otherwise unfit for exercise, and many more. There was that one time you started a program, but you couldn’t keep up with the weekly or monthly goals, so you got frustrated and gave up. All of that has added up to make you think you’re incapable of starting and continuing an exercise program. You’re afraid you aren’t mentally or physically strong enough, but still hold out the hope that someday a magic pill will change all that. The magic exists today, but it’s not as easy or fast as swallowing a pill. However, it can be simple and enjoyable. How to Build Self-Discipline to Exercise is a concise, practical guidebook on how to introduce and keep exercise in your life. Inside, you’ll learn: - why the most common type of motivation people use to exercise is usually ineffective (and which types of motivation are much stronger) - the wrong "P" that will lead you to giving up when you face obstacles - how to overcome procrastination and finally start exercising – including a slightly uncomfortable trick that will ensure you’ll get plenty of exercise - how to find time to exercise despite a hectic schedule (and surprising math that shows you actually lose time when you don’t make time for exercise) - practical tricks and tips to stay motivated forever, even when you encounter obstacles - how to enjoy exercise while still getting the most powerful benefits of it (hint: if your workout involves "work," it’s not a good workout) - how to prevent injuries, improve recovery, and handle the inevitable muscle soreness so you stick to exercise even if your body acts against you - how to deal with other people, wrong expectations, and negativity (from both your surroundings and yourself in the form of self-criticism or self-doubt) When put together and acted upon, the six chapters in this book – supported by over 80 references to scientific studies and credible experts – will help you form a new habit and make one of the most important changes you'll ever make in your life. Purchase the book now and let’s embark on the journey to learn how. Keywords: Develop self discipline, willpower and self discipline, self-discipline, self control books, stress, reach your goals, self-control, achieve your goals, instant gratification, long term goals, goal setting success, goal setting books, how to reach your goals, how to achieve your goals, persistence, how not to give up, how to exercise, stay motivated, build habits, exercising, personal development, exercising


Strategic Navigation

Filename: strategic-navigation.pdf
ISBN: 0873896033
Release Date: 2003-01-01
Number of pages: 302
Author: H. William Dettmer
Publisher: ASQ Quality Press

Download and read online Strategic Navigation in PDF and EPUB There are many parallels between the business world and the military world: both must always be leery of the competition; both must be able to adapt to rapidly changing conditions; and if either falters the results could be devastating. Yet while military leaders have employed essentially the same strategies for thousands of years, business leaders often feel the need to try the latest fad in an effort to capture lightning in a bottle and lead the company to success. In Strategic Navigation: A Systems Approach to Business Strategy, best-selling author H. William Dettmer explains how these sound, proven strategies used by great military leaders through history can also be easily and effectively used in the business world. Dettmer first explains how the time-tested principles of war planning and military execution can be readily applied to non-military uses, such as commercial business, not-for-profit organizations, and government agencies, leading to considerable benefits in coherence and focus. He then introduces a logical, systematic tool set to help you translate the military strategy `template' into action, which can then be applied to nearly any industry or business type. The system described by Dettmer is relatively quick and easy to use, flexible enough to accommodate changes in the external environment, and supportive of creativity on the part of both the strategists and the executors. Finally, the book includes appendices that provide more detail on methods and some real-world examples.


Interviewing and Change Strategies for Helpers

Filename: interviewing-and-change-strategies-for-helpers.pdf
ISBN: 9780840028570
Release Date: 2012-04-11
Number of pages: 640
Author: Sherry Cormier
Publisher: Cengage Learning

Download and read online Interviewing and Change Strategies for Helpers in PDF and EPUB Fully updated and streamlined to be used more easily within the parameters of several quarters or a given semester, INTERVIEWING AND CHANGE STRATEGIES FOR HELPERS, Seventh Edition offers readers an introduction to the knowledge, skills, values, and tools needed by today’s professional helpers. The authors’ conceptual foundation reflects four critical areas for helpers: core skills and attributes, effectiveness and evidence-based practice, diversity issues and ecological models, and critical commitments and ethical practice, using an interdisciplinary approach that reflects the authors’ extensive experience in the fields of counseling, psychology, social work, and health and human services. The text skillfully combines evidence-based interviewing skills and cognitive-behavioral intervention change strategies, thus preparing readers to work with clients representing a wide range of ages, cultural backgrounds, and challenges in living. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.


Success Plan and Positioning Strategy 7 0

Filename: success-plan-and-positioning-strategy-7-0.pdf
ISBN: 9781478759980
Release Date: 2015-09-21
Number of pages: 187
Author: Vicente Njoku
Publisher: Outskirts Press

Download and read online Success Plan and Positioning Strategy 7 0 in PDF and EPUB The Success Plan and Positioning Strategy 7.0 emphasizes research and strategizing to improve personal and business performance, personal and group development, and strategies to maximize potential by bridging the distance between a plan and a successful outcome. This book is a valuable resource for anyone striving to reach their goals! With an easy-to-follow blueprint for developing a success plan and positioning strategy, Njoku’s book offers fundamental elements that are essential to closing the gap between ideas and desired results, highlighting the following keys to success: - Acknowledge change and work on improving areas that will help the reader achieve their goals. Create chances for success by setting realistic goals. - Focus on primary objectives and avoid unwarranted distractions that may derail the reader from reaching the finish line. Think about every option and the possibilities of bringing a vision to reality. - Believe a goal is attainable if the necessary steps are taken to reach it. - Develop steps that will help the reader achieve primary objectives. Use the concept to develop a roadmap to take a plan from inception to completion. - Manage time efficiently by acting on plans and focusing on priorities. - Measure achievements, and keep or re-evaluate the plan as necessary to achieve or maintain desired results. - Explore the journey through life with passion, tenacity and a success strategy designed specifically for the reader.


Leadership Personal Development and Career Success

Filename: leadership-personal-development-and-career-success.pdf
ISBN: 9781133169819
Release Date: 2010-05-06
Number of pages: 640
Author: Cliff Ricketts
Publisher: Cengage Learning

Download and read online Leadership Personal Development and Career Success in PDF and EPUB Defying the tired cliche that leaders are born and not made, Leadership: Personal Development and Career Success 3rd Edition explains and demonstrates the leadership skills and abilities that are most valued in agricultural industries, helping students to identify and enhance their strongest traits. The authors' emphasis is on human relations, decision-making, promoting healthy lifestyles, maintaining a positive attitude, cooperative small and large group activities, and proper utilization of human resources, focusing on those skills that will most benefit the leaders of tomorrow. Leadership: Personal Development and Career Success 3rd Edition analyzes attributes and capabilities of those in leadership positions, to assist students in the development of their communication skills and interpersonal relationship and other related skills. Students will learn the fundamentals of public speaking, FFA Parliamentary Procedure, group dynamics, interpersonal skills and workplace readiness. English, speaking skills, higher order thinking, and basic communication skills will be reinforced. A generous number of activities, along with objectives and questions, motivate students to put these into action. A financial management chapter details how to successfully manage, budget and invest money with innovative ideas on accumulating personal wealth through agricultural enterprises. As we enter the 21st century and a global marketplace, these skills will become more important as an asset for career success. Leadership: Personal Development and Career Success 3rd Edition will prepare students for agricultural careers, build awareness, and develop tomorrow's leaders in the food, fiber, and natural resources fields. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.


The Reading Strategies Book

Filename: the-reading-strategies-book.pdf
ISBN: 032507433X
Release Date: 2015-06-11
Number of pages: 400
Author: Jennifer Serravallo
Publisher: Heinemann Educational Books

Download and read online The Reading Strategies Book in PDF and EPUB With hit books that support strategic reading through conferring, small groups, and assessment, Jen Serravallo gets emails almost daily asking, "Isn't there a book of the strategies themselves?" Now there is. "Strategies make the often invisible work of reading actionable and visible," Jen writes. In The Reading Strategies Book, she collects 300 strategies to share with readers in support of thirteen goals-everything from fluency to literary analysis. Each strategy is cross-linked to skills, genres, and Fountas & Pinnell reading levels to give you just-right teaching, just in time. With Jen's help you'll: develop goals for every reader give students step-by-step strategies for skilled reading guide readers with prompts aligned to the strategies adjust instruction to meet individual needs with Jen's Teaching Tips craft demonstrations and explanations with her Lesson Language learn more with Hat Tips to the work of influential teacher-authors. Whether you use readers workshop, Daily 5/CAFE, guided reading, balanced reading, a core reading program, whole-class novels, or any other approach, The Reading Strategies Book will complement and extend your teaching. Rely on it to plan and implement goal-directed, differentiated instruction for individuals, small groups, and whole classes. "We offer strategies to readers to put the work in doable terms for those who are still practicing," writes Jen Serravallo. "The goal is not that they can do the steps of the strategy but that they become more comfortable and competent with a new skill." With The Reading Strategies Book, you'll have ways to help your readers make progress every day. Visit heinemann.com/readingstrategiesbook/ where you'll find blog posts, videos from Jen Serravallo, community features, and more information on The Reading Strategies Book.


Human Resources Administration for Educational Leaders

Filename: human-resources-administration-for-educational-leaders.pdf
ISBN: 9781412957595
Release Date: 2008-04-25
Number of pages: 435
Author: M. Scott Norton
Publisher: SAGE

Download and read online Human Resources Administration for Educational Leaders in PDF and EPUB A comprehensive and research-based text detailing the important relationship between school administration and human resources administration. “The author provides [students] with specific strategies for navigating the treacherous waters of personnel selection, development, retention, and removal. I wish I had the book when I began my work as Director of Personnel.” —Zach Kelehear University of South Carolina Human Resources Administration for Educational Leaders balances theory and pedagogy to demonstrate the historical evolution of the human resources function in education, the link between human resources and organizational effectiveness, and the new trends in human resources accountability. Key Features and Benefits: Provides students with samples of the tools that practicing HR administrators use for planning, recruiting, interviewing, selecting, evaluating, compensating, and developing staff personnel Dedicates separate chapters to areas often neglected in other texts: collective bargaining, human resources responsibility for classified personnel, accountability, and organizational climate and the human resources function Features engaging simulations in the form of case studies and critical questions to help students apply the concepts to practice Accompanied by High-Quality Ancillaries Instructors’ Resources on CD-ROM includes a test bank, sample syllabi, PowerPoint slide presentations, and more. Contact SAGE to request your copy. Meet the author! http://coe.asu.edu/elps/faculty/norton.php


Thinking and Acting Like an Eclectic School Counselor

Filename: thinking-and-acting-like-an-eclectic-school-counselor.pdf
ISBN: 9781452261270
Release Date: 2009-07-14
Number of pages: 152
Author: Richard D. Parsons
Publisher: Corwin Press

Download and read online Thinking and Acting Like an Eclectic School Counselor in PDF and EPUB Emphasizing a reflective practice, this book presents an eclectic model for evaluating student information and selecting the most effective interventions from a variety of therapeutic approaches.


Mission Impact

Filename: mission-impact.pdf
ISBN: 0470593296
Release Date: 2010-01-14
Number of pages: 320
Author: Robert M. Sheehan, Jr.
Publisher: John Wiley & Sons

Download and read online Mission Impact in PDF and EPUB Create powerful strategies for your nonprofit organization to achieve breakthrough performance in mission impact Does your nonprofit have a reliable way of knowing the impact its making? Beginning with an eye-opening discussion of what strategy is, Mission Impact: A Breakthrough Strategy for Nonprofits reveals how the process of strategy development should be designed with authoritative coverage of mission impact, vision, five year strategic stretch goals, strategy implementation, and management. Step-by-step guidance and practical tools Integrates the very best current thinking on performance and strategy available, drawing from both the corporate and nonprofit worlds Cutting-edge ideas presented in a user-friendly fashion The deteriorating quality of life in our communities screams out for immediate action – for breakthrough improvement, not just incremental changes. Mission Impact: A Breakthrough Strategy for Nonprofits will lead you and your organization to achieve breakthrough performance for maximum mission impact. Note: CD-ROM/DVD and other supplementary materials are not included as part of eBook file.